Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Brian Siperstein	38	OR	USA		3,006	1:39.8
52	Jesse Strong	45	MN	USA	Rowfit	3,004	1:39.8
53	Gordon Bellinger	42		USA	U.S. Coast Guard	3,002	1:39.9
54	Alexander Blishen	41		GBR		3,000	1:40.0
55	Stéphane GUILLOTIN	53	Massy	FRA		2,998	1:40.0
56	Dennis Krupenik	43	Warsaw	UKR		2,991	1:40.3
57	Chris Bestwick	38		NZL		2,990	1:40.3
57	Kyrylo Terentiev	30		UKR		2,990	1:40.3
59	Eufemio Infante	37		USA		2,989	1:40.3
60	Lerry Basso	46		ITA		2,988	1:40.4
61	Daniel Karlsson	42	Eslöv	SWE	Swedish Armed Forces	2,986	1:40.4
61	David Graham	45		USA		2,986	1:40.4
63	F L	-	🇩🇪	GER		2,983	1:40.5
64	Neil Adams	42		GBR		2,982	1:40.6
65	Joseph Weston	41		GBR		2,981	1:40.6
66	Leonard Kolman	51	Stockholm	SWE		2,980	1:40.6
67	Luiz Felipe Guimaraes	32		USA		2,977	1:40.7
68	Mark Glowicki	37		USA		2,975	1:40.8
69	Late Bloomer	49	Daejeon	KOR	Geobukseon -「거북선」	2,971	1:40.9
70	Michał Szafrański	43		POL		2,968	1:41.0
71	Jeroen Driessens	39	Ledegem	BEL	EXR Rowing	2,967	1:41.1
72	Cole Tischer	36		USA		2,965	1:41.1
73	Philippe Poli	47		MON		2,961	1:41.3
73	Alan Denby	51		GBR	SUB-7 IRC	2,961	1:41.3
73	Vegar Harstad	55		NOR		2,961	1:41.3
76	Víctor Hernández Alvarado	50	Las Palmas de Gran Canaria	ESP	Escuela de Halterofilia Arucas	2,960	1:41.3
77	Lat Purser	46		USA		2,959	1:41.3
78	James Hedges	50		USA		2,957	1:41.4
79	Andrew Webber	45		AUS		2,954	1:41.5
80	Jason Wolfe	27		USA		2,952	1:41.6
81	Stéphane Berthelot	40		FRA		2,950	1:41.6
82	Michael Keane	35		USA		2,948	1:41.7
82	Andrew Zurn	55	San Francisco, CA	USA		2,948	1:41.7
84	King Bill	48		AUS		2,947	1:41.7
85	Samuel Dowsett	40		GBR		2,945	1:41.8
86	Tony Whitley	58		GBR		2,942	1:41.9
86	Fernando Javier Ruiz Rivero	54	Arucas	ESP	Escuela de Halterofilia Arucas	2,942	1:41.9
88	Shane Logan	63		GBR		2,938	1:42.1
89	Steve Crump	42		USA		2,937	1:42.1
90	Ron Seiford	57	Lake Elmo, MN	USA		2,933	1:42.2
91	Bas de Voogd	53	Woodbridge, NJ	USA		2,926	1:42.5
92	Casey Grey	40	Ottawa, ON	CAN	Rowers United	2,924	1:42.5
92	Andrew Nelson	38		USA		2,924	1:42.5
94	Carl Hampson	47		GBR		2,923	1:42.6
95	Christopher Zeiner	46	Capron, IL	USA	GARAGEATHLETE	2,922	1:42.6
96	ryuichiro fukutsubo	38		JPN		2,908	1:43.1
96	Paul Bolder	46		GER		2,908	1:43.1
96	Herman Rijna	63	Bloemendaal	NED		2,908	1:43.1
96	Thomas Brodbeck	40	Geneva	SUI		2,908	1:43.1
96	Lee Anderson	56		GBR		2,908	1:43.1