Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Tim Collage	41	Gent	BEL		2,855	1:45.0
151	Rafał Fornalczyk	39		POL		2,855	1:45.0
153	Goran Stipkovic	52	Rijeka	CRO		2,854	1:45.1
153	Christopher Borowy	35		USA		2,854	1:45.1
155	Carsten Bidinger	52	Horhausen/Westerwald	GER		2,852	1:45.1
155	Paolo Giovacchini	50	Dettingen an der Erms	GER		2,852	1:45.1
157	Michael Poirot	48	Wichita Falls, TX	USA	SUB-7 IRC	2,847	1:45.3
158	Stephen Koca	45		USA		2,845	1:45.4
158	Peter Hamilton	46	Kihei, HI	USA		2,845	1:45.4
160	Terry Lia	69	Ballarat, VIC	AUS	Total Row Australia	2,844	1:45.4
161	Garthe Knight	53		GBR		2,843	1:45.5
161	John Connor	48	Alcoa, TN	USA		2,843	1:45.5
161	Christoph Heyck	46	Landshut	GER		2,843	1:45.5
164	Josip Francic	39		SWE		2,842	1:45.5
164	Dylan Levine	39		USA		2,842	1:45.5
166	Ben Butkus	50		USA		2,841	1:45.5
166	Stryker Swindle	36		USA		2,841	1:45.5
166	Paul Underbrink	68	Sunnyvale, CA	USA		2,841	1:45.5
169	Andy Pike	51		GBR	Include Fitness	2,840	1:45.6
170	Richard Woodham	67	CAMBRIDGE	GBR	Champion of the Thames (Cambridge) Rowing Club	2,839	1:45.6
170	Toby Lechler	43		GBR		2,839	1:45.6
172	Ashley Dykstra	43		CAN		2,838	1:45.7
173	Jakob Herbert Pedersen	55	Holstebro	DEN	Danish Army	2,837	1:45.7
173	Roberto Prezzi	62		BEL		2,837	1:45.7
175	Nicola Kungl	26		AUT		2,835	1:45.8
176	Tim Commerford	62	Dothan, AL	USA	U.S. Army Retired	2,833	1:45.8
176	Per Aarup Simonsen	45	Varde	DEN		2,833	1:45.8
178	robert sjogren	60	Huntington Beach, CA	USA	The Diamonds (Over Sixties Erging Group)	2,832	1:45.9
179	Glyn Fargher	53		GBR		2,831	1:45.9
179	RH Truth	53		USA		2,831	1:45.9
181	Michael Swallow	53		USA		2,830	1:46.0
182	Ted Glover	53	TX	USA		2,826	1:46.1
183	Steve Halle	46	Normal, IL	USA		2,825	1:46.1
183	Cyssou M	50		FRA		2,825	1:46.1
185	Andreas LI	38	Palo alto, CA	USA	亦可赛艇	2,823	1:46.2
186	Susan Van der Mee	44		NED		2,822	1:46.3
186	Peter Zachar	43	Ottawa, ON	CAN		2,822	1:46.3
188	Christopher Schorling	56		GER		2,821	1:46.3
189	Tom Rutherford	43		AUS		2,819	1:46.4
189	Colin Anderson	17		GBR		2,819	1:46.4
191	Steve Bailey	50		GBR		2,817	1:46.4
191	Steve Shaw	60	Grimsby	GBR		2,817	1:46.4
191	Noel Fechhelm	51	Cedar Rapids, IA	USA		2,817	1:46.4
194	Chris Hohmann	40		GER		2,816	1:46.5
194	Matt Sherman	29		USA		2,816	1:46.5
194	Rory Tames	44		GBR		2,816	1:46.5
194	Gero Barmeier	38		GER		2,816	1:46.5
198	Josh Longenecker	33		USA		2,815	1:46.5
199	Karlo van der Linde	49	Kampen	NED		2,814	1:46.6
200	Mark Schofield	66	Jacksonville, FL	USA		2,813	1:46.6