Workout of the Day
« September 13, 2026 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Terry Cowan | 59 | Nairn | GBR | Royal Air Force (UK) | 2,812 | 1:46.6 |
| 201 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 2,812 | 1:46.6 |
| 201 | Bernhard Keck | 66 | Sulzbach-Rosenberg | GER | The Diamonds (Over Sixties Erging Group) | 2,812 | 1:46.6 |
| 201 | John Crowther | 56 | USA | 2,812 | 1:46.6 | ||
| 205 | Holger Klose | 48 | GER | 2,811 | 1:46.7 | ||
| 205 | Hugo Osorio | 53 | CHI | 2,811 | 1:46.7 | ||
| 205 | Michael Hayhurst | 55 | El Paso, TX | USA | 2,811 | 1:46.7 | |
| 208 | Chris Yates | 47 | Espoo | FIN | 2,809 | 1:46.7 | |
| 209 | Dave Leadenham | 41 | VIC | AUS | 2,808 | 1:46.8 | |
| 210 | Marek Trzoska | 54 | Bydgoszcz | POL | 2,807 | 1:46.8 | |
| 211 | Chris McQuie | 52 | Ballarat, VIC | AUS | 2,806 | 1:46.9 | |
| 211 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 2,806 | 1:46.9 |
| 213 | Joe Morgan | 46 | USA | 2,805 | 1:46.9 | ||
| 214 | Jason Egan | 20 | IRL | 2,803 | 1:47.0 | ||
| 214 | Alec McGillivray | 43 | Paris, ON | CAN | 2,803 | 1:47.0 | |
| 216 | Douglas Smith | 49 | USA | 2,802 | 1:47.0 | ||
| 217 | James Peters | 41 | GBR | British Army | 2,801 | 1:47.1 | |
| 218 | Marco Bink | 58 | NED | 2,798 | 1:47.2 | ||
| 218 | Jon Rice | 51 | St. Johnsbury, VT | USA | University of New Hampshire | 2,798 | 1:47.2 |
| 220 | Johannes Uhlich | 30 | GER | 2,796 | 1:47.2 | ||
| 220 | Kyle Kidwell | 40 | USA | 2,796 | 1:47.2 | ||
| 222 | Alex Graf | 38 | USA | 2,795 | 1:47.3 | ||
| 223 | jooseong park | 37 | KOR | 2,792 | 1:47.4 | ||
| 223 | Frederik Tang | 29 | DEN | 2,792 | 1:47.4 | ||
| 225 | どんぐり ころすけ | 44 | ゆりかもめ | JPN | 2,791 | 1:47.4 | |
| 225 | Emil Kaufmann | 22 | GER | 2,791 | 1:47.4 | ||
| 227 | Robert Russell | 29 | Kempsey, NSW | AUS | 2,790 | 1:47.5 | |
| 227 | Kris Hall | 49 | USA | 2,790 | 1:47.5 | ||
| 229 | Max Simmons | 42 | Drag Factory | AUS | Drag Factory | 2,789 | 1:47.5 |
| 229 | Connor Teague | 32 | USA | 2,789 | 1:47.5 | ||
| 229 | andrew louie | 42 | USA | 2,789 | 1:47.5 | ||
| 232 | Ray Woods | 65 | Portsmouth | GBR | 2,788 | 1:47.6 | |
| 232 | MATT ANASON | 55 | USA | 2,788 | 1:47.6 | ||
| 234 | Clinton Lauritsen | 48 | AUS | 2,787 | 1:47.6 | ||
| 234 | Che Plant | 47 | GBR | 2,787 | 1:47.6 | ||
| 236 | Bert Leyssen | 36 | BEL | 2,786 | 1:47.6 | ||
| 236 | Daniel Nilsson | 39 | SWE | 2,786 | 1:47.6 | ||
| 236 | S R | 40 | USA | 2,786 | 1:47.6 | ||
| 239 | Immo Barth | 35 | GER | 2,784 | 1:47.7 | ||
| 240 | Per Dale | 76 | NOR | 2,780 | 1:47.9 | ||
| 241 | Tim Ly | 33 | NZL | 2,779 | 1:47.9 | ||
| 241 | Will Hunkin | 21 | GBR | 2,779 | 1:47.9 | ||
| 241 | Daniele (Brucchio) | 54 | ITA | 2,779 | 1:47.9 | ||
| 241 | Sean Reel | 48 | USA | 2,779 | 1:47.9 | ||
| 245 | Rick Rogers | 58 | USA | 2,778 | 1:47.9 | ||
| 245 | Craig Warbinton | 61 | Indianapolis, IN | USA | CrossFit Indianapolis | 2,778 | 1:47.9 |
| 247 | Christian Lohberger | 49 | Port Moresby | PNG | 2,777 | 1:48.0 | |
| 247 | Chris Broadbent | 52 | Newark | GBR | 2,777 | 1:48.0 | |
| 249 | Matthias Patzak | 64 | Eichstetten a.K./Baden-Wü | GER | The Diamonds (Over Sixties Erging Group) | 2,776 | 1:48.0 |
| 249 | Michael Kull | 33 | USA | 2,776 | 1:48.0 |