Workout of the Day

« September 13, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Malcolm Stockham	47		GBR		2,905	1:43.2
101	Matthew Bartow	48		USA		2,905	1:43.2
103	GABRIEL HC	51		ESP		2,904	1:43.3
104	Wolfgang Kiesl	46		AUT		2,902	1:43.3
105	Zachary Thibodaux	32		USA	U.S. Army	2,901	1:43.4
105	Franck Kervarec Zavani	38	Pointe-Claire, QC	CAN	Team Canada	2,901	1:43.4
107	Jarosław Hertmanowski	60	Opole Poland	POL	Polish Indoor Rowing Team	2,900	1:43.4
108	Jesse Schechter	51	Niskayuna, NY	USA		2,898	1:43.5
108	Dailey Chandler	45		USA		2,898	1:43.5
110	Mike Denholm	43		GBR		2,896	1:43.5
110	Christopher Gaines	43		USA		2,896	1:43.5
112	Alex Bannwarth	31	Wellington	NZL		2,894	1:43.6
113	Casey Baxley	44		USA		2,893	1:43.6
114	Manny Dieguez	44		USA		2,890	1:43.8
115	Rob Ruz	42		SVK		2,889	1:43.8
115	Florian Vogler	44		GER		2,889	1:43.8
117	Nathan Haase	34	Seattle, WA	USA	Pocock Rowing, Seattle, WA	2,888	1:43.8
118	Paul Dubois	28		FRA		2,887	1:43.9
119	brett wightman	46		SGP		2,885	1:43.9
120	Ezak B	39		CAN		2,884	1:44.0
121	Florent Aubry	40		FRA		2,883	1:44.0
122	Dustin Bradley	51	IN	USA		2,882	1:44.0
123	Kővári Richárd	49	Cegléd	HUN		2,880	1:44.1
124	Patrick Jacobsen	30		DEN		2,879	1:44.2
125	Kai-Heng Feng	40		TPE		2,877	1:44.2
125	Matt Walker	41		CAN		2,877	1:44.2
127	Andrew Halfacree	55	Arundel	GBR		2,876	1:44.3
127	Ådne Høiseth	29		NOR		2,876	1:44.3
129	Michael Donald	53		GBR		2,875	1:44.3
129	Simon Alexander	60	Montréal , QC	CAN	YAMSQUAD	2,875	1:44.3
131	Steve Winiecki	59		USA		2,874	1:44.3
132	Robin Irvine	39		GBR		2,873	1:44.4
133	Peter Kelly	69		AUS		2,871	1:44.4
134	Brian McIntyre	37		USA		2,870	1:44.5
134	Wietse Walraven	33		NED		2,870	1:44.5
136	Matthew Dilligan	52		USA		2,869	1:44.5
137	Alejandro De la Rosa Hinojal	47	Alicante	ESP		2,867	1:44.6
137	Nicolas Maguire	36		GBR		2,867	1:44.6
139	Robert Figueiredo	44	Austin, TX	USA	Massachusetts Institute of Technology	2,866	1:44.6
140	Ariel Gał	41	Brzeg	POL		2,864	1:44.7
140	Johannes Lesch	46	Kassel	GER		2,864	1:44.7
142	Daniele Mambelli	52	Ravenna	ITA		2,863	1:44.7
143	Matt Stevens	52		NZL		2,861	1:44.8
143	Simon Wagner	41		GER		2,861	1:44.8
145	Toby Martlew	41		GBR		2,860	1:44.8
146	Kevin Green	45		GBR		2,859	1:44.9
146	Leo Merz	30	Munich	GER		2,859	1:44.9
146	Gus Goad	71	Bury St Edmunds	GBR	Free Spirits	2,859	1:44.9
149	Harjinder Singh	47	Wollongong , NSW	AUS		2,857	1:45.0
150	Roy Dykstra	42		CAN		2,856	1:45.0