Ron Seiford
Age: 57
Country: United States
Location: Lake Elmo, MN
Logbook ID: 1252361
Member since: February 19, 2019
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 07/22/26 | 500 | 1:42.6 | 1:42.6 | RowErg |
| 06/18/26 | 1,000 | 3:37.9 | 1:48.9 | RowErg |