Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 400 | Bex Chilcott | 41 | GBR | 11:43.7 | 1:57.2 | ||
| 400 | Thorsten Ottenhues | 41 | Emsdetten | GER | 11:43.7 | 1:57.2 | |
| 403 | Maik Wannek | 39 | GER | 11:44.0 | 1:57.3 | ||
| 404 | Rafal Krutof | 46 | POL | 11:44.1 | 1:57.3 | ||
| 405 | Jan Dauwe | 46 | BEL | 11:44.2 | 1:57.3 | ||
| 405 | Kevin McChesnie | 58 | Scottish Highlands | GBR | Heart Failure Rehab | 11:44.2 | 1:57.3 |
| 405 | Austin Boggess | 29 | USA | 11:44.2 | 1:57.3 | ||
| 408 | Peter Ricciardo | 49 | WA | AUS | 11:44.7 | 1:57.4 | |
| 408 | Gabi Setti | 27 | FRA | 11:44.7 | 1:57.4 | ||
| 410 | Pieter Ceu | 41 | Asse | BEL | 11:45.0 | 1:57.5 | |
| 411 | Joel Brown | 51 | USA | 11:45.1 | 1:57.5 | ||
| 412 | Nicole Campbell | 41 | VIC | AUS | Horsham City Rowing Club | 11:45.2 | 1:57.5 |
| 412 | Stephen Sherfy | 34 | USA | 11:45.2 | 1:57.5 | ||
| 414 | Andrea Silingardi | 38 | ITA | 11:45.7 | 1:57.6 | ||
| 415 | Maurice Givens | 57 | USA | 11:45.8 | 1:57.6 | ||
| 415 | Zape Row | 37 | FRA | 11:45.8 | 1:57.6 | ||
| 417 | Steve Cloutier | 34 | CAN | 11:45.9 | 1:57.6 | ||
| 418 | Tomasz Łapan | 52 | Świdnik | POL | 11:46.1 | 1:57.6 | |
| 419 | Alex Barker | 52 | GBR | 11:46.5 | 1:57.7 | ||
| 420 | Peter Warmuz | 45 | CAN | 11:46.7 | 1:57.7 | ||
| 420 | Kent Broadbent | 56 | USA | 11:46.7 | 1:57.7 | ||
| 422 | Keith Wilhite | 56 | Wauke, IA | USA | 11:46.8 | 1:57.8 | |
| 423 | Jeff Walters | 42 | USA | 11:46.9 | 1:57.8 | ||
| 424 | M B | 54 | GBR | 11:47.5 | 1:57.9 | ||
| 425 | David Gibson | 47 | USA | 11:47.6 | 1:57.9 | ||
| 425 | Ted Glover | 53 | TX | USA | 11:47.6 | 1:57.9 | |
| 427 | Viceroy Fizzlebottom | 36 | USA | 11:47.7 | 1:57.9 | ||
| 428 | Jürg Bühler | 71 | Mels | SUI | 11:47.8 | 1:57.9 | |
| 428 | Dan P | 56 | USA | 11:47.8 | 1:57.9 | ||
| 430 | Tommy Dobbin | 36 | AUS | 11:47.9 | 1:57.9 | ||
| 431 | Micha Bieri | 36 | Bern | SUI | 11:49.0 | 1:58.1 | |
| 431 | Edward VanDam | 63 | Chicago, IL | USA | 11:49.0 | 1:58.1 | |
| 433 | John Carter | 60 | Auckland | NZL | 11:49.2 | 1:58.2 | |
| 433 | Keith Schaller | 39 | Overland Park, KS | USA | 11:49.2 | 1:58.2 | |
| 433 | Miroslav Konšťák | 33 | CZE | 11:49.2 | 1:58.2 | ||
| 436 | Chris Williams | 46 | USA | 11:49.5 | 1:58.2 | ||
| 437 | Judit Varga | 35 | HUN | 11:49.6 | 1:58.2 | ||
| 438 | Christian Neumann | 62 | Großenwede, Nds. 🇩🇪 | GER | 11:49.7 | 1:58.2 | |
| 438 | Daniel Spittle | 49 | GBR | Cambridge Assessment | 11:49.7 | 1:58.2 | |
| 440 | scott cunningham | 55 | GBR | 11:49.8 | 1:58.3 | ||
| 440 | Patrick Lamb | 49 | Welford On Avon, UK | GBR | 11:49.8 | 1:58.3 | |
| 442 | Duncan Maclean | 63 | Annecy | FRA | The Diamonds (Over Sixties Erging Group) | 11:50.1 | 1:58.3 |
| 443 | Alex Petrusev | 62 | Bright's Grove, ON | CAN | 11:50.7 | 1:58.4 | |
| 444 | RH Truth | 53 | USA | 11:50.8 | 1:58.4 | ||
| 445 | Joseph Cottam | 47 | USA | Tri-Cities Rowing Association | 11:51.0 | 1:58.5 | |
| 446 | Harold G Foxton | 69 | AUS | 11:51.1 | 1:58.5 | ||
| 446 | D T | 46 | ON | CAN | 11:51.1 | 1:58.5 | |
| 448 | David Rigutto | 58 | CAN | 11:51.2 | 1:58.5 | ||
| 449 | Doug Reid | 55 | NZL | 11:51.3 | 1:58.5 | ||
| 449 | Charles Haltiwanger | 55 | Charlotte, NC | USA | 11:51.3 | 1:58.5 |