Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 551 | Greig Williams | 55 | GBR | 12:09.5 | 2:01.5 | ||
| 551 | jason powell | 56 | USA | 12:09.5 | 2:01.5 | ||
| 553 | Chris Fraser | 54 | AUS | 12:10.3 | 2:01.7 | ||
| 553 | Søren Damgaard | 71 | Bagsvaerd | DEN | 12:10.3 | 2:01.7 | |
| 555 | Brandon Vahl | 45 | USA | 12:10.6 | 2:01.7 | ||
| 555 | Marcin peski | 48 | CAN | 12:10.6 | 2:01.7 | ||
| 557 | Matt McGhee | 43 | USA | 12:10.8 | 2:01.8 | ||
| 558 | Joel Schmidt | 44 | WI | USA | 12:10.9 | 2:01.8 | |
| 559 | Seth Brown | 38 | USA | 12:11.0 | 2:01.8 | ||
| 560 | Liz Littell | 58 | Center Harbor , NH | USA | LTM Fitness | 12:11.3 | 2:01.8 |
| 561 | Greg Bleeker | 57 | USA | 12:11.4 | 2:01.9 | ||
| 562 | John Appleyard | 60 | Darlington | GBR | 12:11.6 | 2:01.9 | |
| 562 | Luiz Henrique Borges | 40 | BRA | 12:11.6 | 2:01.9 | ||
| 564 | Carlos Galán | 45 | ESP | 12:11.9 | 2:01.9 | ||
| 564 | Jonas De Rese | 44 | NED | 12:11.9 | 2:01.9 | ||
| 566 | David Cheatham | 60 | USA | 12:12.0 | 2:02.0 | ||
| 566 | Jennifer Brewer | 54 | USA | 12:12.0 | 2:02.0 | ||
| 568 | Stan Ridland | 67 | AUS | 12:12.3 | 2:02.0 | ||
| 569 | Larry Huffman | 66 | Polk City, IA | USA | The Diamonds (Over Sixties Erging Group) | 12:12.4 | 2:02.0 |
| 569 | Matthew Stenger | 41 | Temecula, CA | USA | 12:12.4 | 2:02.0 | |
| 571 | Eulus Moore | 46 | Spencerville, MD | USA | 12:12.6 | 2:02.1 | |
| 572 | Fran Hockley | 39 | GBR | Cattewater Gig Club | 12:12.7 | 2:02.1 | |
| 572 | Neil Dobson | 58 | GBR | East Essex Triathlon Club | 12:12.7 | 2:02.1 | |
| 572 | Sophie Mazowita | 39 | CAN | 12:12.7 | 2:02.1 | ||
| 575 | ash middlin | 44 | VIC | AUS | 12:12.8 | 2:02.1 | |
| 576 | Reinhard Kästner | 63 | Bad Schönborn | GER | 12:13.4 | 2:02.2 | |
| 577 | Brian Walker | 45 | USA | 12:13.5 | 2:02.2 | ||
| 578 | Patrice SOULEAU | 70 | FRA | 12:13.9 | 2:02.3 | ||
| 579 | Mathieu Bourbonnais | 44 | CAN | 12:14.0 | 2:02.3 | ||
| 579 | Matt Crofts | 48 | Cheshire | GBR | 12:14.0 | 2:02.3 | |
| 581 | Dave Schoettli | 37 | SUI | 12:14.2 | 2:02.3 | ||
| 581 | Daniel Jones | 43 | Westampton, NJ | USA | 12:14.2 | 2:02.3 | |
| 583 | Eric Mooshegian | 47 | USA | 12:14.3 | 2:02.3 | ||
| 584 | JP B | 52 | FRA | 12:14.5 | 2:02.4 | ||
| 584 | Bernard Leblanc | 55 | CAN | 12:14.5 | 2:02.4 | ||
| 586 | jacques schipman | 66 | FRA | 12:14.7 | 2:02.4 | ||
| 587 | Cat Schultheis | 29 | USA | 12:15.1 | 2:02.5 | ||
| 588 | Berenger Caby | 37 | FRA | 12:15.4 | 2:02.5 | ||
| 589 | Sean J | 39 | USA | 12:15.7 | 2:02.6 | ||
| 590 | Bas van Ditzhuijzen | 46 | Rotterdam | NED | 12:16.1 | 2:02.6 | |
| 591 | Jozef Karlik | 53 | Chorvatsky Grob | SVK | Visegrad Group Rowers | 12:16.3 | 2:02.7 |
| 592 | James Timmerman | 58 | Sparks, MD | USA | 12:16.6 | 2:02.7 | |
| 593 | Marko Wein | 49 | GER | GERMAN Rowers and FRIENDS United | 12:16.7 | 2:02.7 | |
| 594 | J Sprague | 46 | USA | 12:17.0 | 2:02.8 | ||
| 595 | Jason MacGillivray | 41 | Charlottetown, PE | CAN | 12:17.5 | 2:02.9 | |
| 596 | Jean-Luc Lemire | 58 | Paris | FRA | 12:17.6 | 2:02.9 | |
| 596 | Kevin Watson | 59 | USA | 12:17.6 | 2:02.9 | ||
| 598 | Markus Seck | 64 | GER | 12:17.9 | 2:02.9 | ||
| 599 | Ciaran Cullen | 31 | AUS | 12:18.0 | 2:03.0 | ||
| 599 | John Phillips | 72 | Tumwater, WA | USA | 12:18.0 | 2:03.0 |