Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 701 | Nigel Beagarie | 73 | GBR | 12:35.2 | 2:05.8 | ||
| 702 | PJ Sullivan | 58 | GBR | 12:35.3 | 2:05.8 | ||
| 703 | Samantha Eddon | 46 | GBR | 12:35.5 | 2:05.9 | ||
| 704 | Daniel Cruz | 61 | Bakersfield , CA | USA | 12:35.6 | 2:05.9 | |
| 705 | Cameron Bean | 41 | USA | 12:35.7 | 2:05.9 | ||
| 706 | Jonathon Fell | 59 | GBR | 12:35.8 | 2:05.9 | ||
| 707 | Eric Peterson | 42 | USA | 12:36.0 | 2:06.0 | ||
| 708 | Marcus Grijalva | 49 | El Paso, TX | USA | 12:36.2 | 2:06.0 | |
| 708 | Tomasz Jankowicz | 49 | IRL | 12:36.2 | 2:06.0 | ||
| 710 | Rick Chaput | 44 | USA | 12:36.3 | 2:06.0 | ||
| 710 | Daniel Tingley | 33 | USA | 12:36.3 | 2:06.0 | ||
| 712 | Jen TAYLOR | 46 | USA | 12:36.4 | 2:06.0 | ||
| 713 | Michael Adsit | 55 | USA | TEAM MELALEUCA | 12:36.5 | 2:06.0 | |
| 714 | Justin Evans | 37 | USA | 12:36.8 | 2:06.1 | ||
| 715 | John Attinger | 61 | USA | 12:37.1 | 2:06.1 | ||
| 716 | Roger Butler | 50 | USA | 12:37.4 | 2:06.2 | ||
| 717 | Harald Hupach | 61 | Bochum | GER | The Diamonds (Over Sixties Erging Group) | 12:37.6 | 2:06.2 |
| 718 | 瑜 陈 | 46 | CHN | 12:38.1 | 2:06.3 | ||
| 719 | Karl Henrik Horn | 38 | NOR | 12:38.2 | 2:06.3 | ||
| 720 | Dirk Matthys | 46 | BEL | 12:38.3 | 2:06.3 | ||
| 721 | Erik Garcia | 46 | USA | 12:38.6 | 2:06.4 | ||
| 722 | Christopher Tuckey | 54 | Marysville, MI | USA | Michigan State Police | 12:39.3 | 2:06.5 |
| 722 | Roberto Ortega | 41 | CHI | 12:39.3 | 2:06.5 | ||
| 724 | Andrew Collier | 38 | USA | 12:39.5 | 2:06.5 | ||
| 725 | Xavier DOAT | 49 | FRA | 12:39.7 | 2:06.6 | ||
| 726 | Carlos Gonzalez | 36 | USA | 12:39.8 | 2:06.6 | ||
| 727 | Jean Paul Jeanneau | 64 | FRA | 12:40.5 | 2:06.7 | ||
| 727 | Mark Francis | 55 | GBR | 12:40.5 | 2:06.7 | ||
| 729 | Andrias Sundskarð | 51 | DEN | 12:40.6 | 2:06.7 | ||
| 730 | Carlo Maria Campelli | 39 | GER | 12:40.7 | 2:06.7 | ||
| 731 | Calvin Kurz | 41 | Cleveland, TN | USA | Georgia Institute of Technology | 12:40.8 | 2:06.8 |
| 732 | Asaf Elbaz | 46 | ISR | 12:40.9 | 2:06.8 | ||
| 733 | Leah Scharff | 29 | USA | 12:41.1 | 2:06.8 | ||
| 734 | Miguel L. | 39 | ESP | 12:41.2 | 2:06.8 | ||
| 735 | Al Jepsen | 48 | NZL | 12:41.3 | 2:06.8 | ||
| 735 | Sinclair Smith | 53 | USA | 12:41.3 | 2:06.8 | ||
| 737 | Jacqueline Carswell | 65 | USA | 12:41.6 | 2:06.9 | ||
| 738 | Jeremy Vest | 50 | USA | 12:41.9 | 2:06.9 | ||
| 738 | Eric Kahle | 30 | USA | 12:41.9 | 2:06.9 | ||
| 740 | Natalie Dunn | 54 | GBR | 12:42.0 | 2:07.0 | ||
| 741 | Philip Casimiri | 42 | Mississauga, ON | CAN | 12:42.1 | 2:07.0 | |
| 742 | Luc LINGELSER | 75 | FRA | 12:42.2 | 2:07.0 | ||
| 743 | Ivan Liranzo | 43 | USA | 12:43.0 | 2:07.1 | ||
| 744 | Thomas Meler | 41 | GER | 12:43.4 | 2:07.2 | ||
| 745 | Elie Mouchrik | 41 | Beirut | LBN | 12:43.7 | 2:07.2 | |
| 745 | Doug Metzger | 59 | USA | 12:43.7 | 2:07.2 | ||
| 747 | Lennie Malmgren | 53 | SWE | 12:43.8 | 2:07.3 | ||
| 748 | PJO Mainiac | 54 | ME | USA | 12:43.9 | 2:07.3 | |
| 749 | Katie Breene | 46 | USA | 12:44.1 | 2:07.3 | ||
| 750 | Scott Balaban | 39 | USA | 12:44.3 | 2:07.3 |