Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 801 | Alex Malone | 34 | USA | 12:53.5 | 2:08.9 | ||
| 802 | Eliseu Soares | 60 | POR | 12:53.8 | 2:08.9 | ||
| 803 | Sten Ivar Skretting | 52 | NOR | 12:54.1 | 2:09.0 | ||
| 804 | Alexa Osborne | 52 | Inverness-shire | GBR | 12:54.2 | 2:09.0 | |
| 805 | Steven Robinson | 53 | USA | 12:54.4 | 2:09.0 | ||
| 806 | Steve Lamar | 62 | Hideaway, TX | USA | 12:54.5 | 2:09.0 | |
| 807 | Nathan Gossett | 46 | USA | 12:54.7 | 2:09.1 | ||
| 808 | Jonathan Gottfried | 50 | PUR | 12:54.8 | 2:09.1 | ||
| 809 | Nicholas Duda | 46 | USA | 12:55.0 | 2:09.1 | ||
| 810 | Thierry Dadalt | 67 | FRA | 12:55.1 | 2:09.1 | ||
| 811 | Darren Whammond | 60 | GBR | 12:55.2 | 2:09.2 | ||
| 812 | Ryan Mildrum | 39 | USA | 12:55.4 | 2:09.2 | ||
| 813 | Doug Goelz | 70 | USA | 12:55.5 | 2:09.2 | ||
| 814 | Rich Tomczak | 56 | USA | 12:55.8 | 2:09.3 | ||
| 815 | Lucijan Blagonic | 39 | Dublin | IRL | 12:56.1 | 2:09.3 | |
| 816 | Shawn Olson | 43 | USA | 12:56.7 | 2:09.4 | ||
| 816 | Jan Cibulka | 54 | Brno | CZE | 12:56.7 | 2:09.4 | |
| 818 | Byron Stevens | 50 | GBR | 12:56.9 | 2:09.4 | ||
| 819 | Raymond Fletcher | 54 | USA | 12:57.0 | 2:09.5 | ||
| 820 | sam park | 47 | KOR | RowingDang | 12:57.3 | 2:09.5 | |
| 821 | Chris Wubbels | 50 | West Caldwell, NJ | CAN | 12:57.6 | 2:09.6 | |
| 822 | Romain Escaut | 39 | FRA | 12:57.7 | 2:09.6 | ||
| 823 | Lawrence McCullough | 75 | Victoria, BC | CAN | RowAlong | 12:57.8 | 2:09.6 |
| 824 | Willem Bakker | 65 | NED | The Diamonds (Over Sixties Erging Group) | 12:57.9 | 2:09.6 | |
| 825 | Rebekah Casad | 36 | USA | 12:58.0 | 2:09.6 | ||
| 826 | Steve Batham | 71 | Llandudno | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 12:58.1 | 2:09.6 |
| 827 | David McDermid | 39 | USA | 12:58.2 | 2:09.7 | ||
| 828 | AM R | 41 | USA | 12:58.5 | 2:09.7 | ||
| 829 | Stephanie Brankatsch | 44 | GER | 12:58.8 | 2:09.8 | ||
| 830 | Matt Truman | 55 | AUS | 12:59.5 | 2:09.9 | ||
| 831 | JanF Lu | 47 | SH | CHN | SDBC | 12:59.6 | 2:09.9 |
| 832 | Kate Benson | 48 | Piedmont, CA | USA | Lake Merritt Rowing Club | 12:59.7 | 2:09.9 |
| 833 | Arjen Punter | 77 | Horten | NOR | Bestumkilen Rowing Club | 13:00.2 | 2:10.0 |
| 833 | Wolfgang Cibulka | 67 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 13:00.2 | 2:10.0 |
| 833 | J. Brian Byrd | 53 | USA | University of Michigan | 13:00.2 | 2:10.0 | |
| 836 | John Weil | 75 | New Orleans, LA | USA | 13:00.3 | 2:10.0 | |
| 837 | Willow Thomas | 46 | GBR | 13:00.7 | 2:10.1 | ||
| 838 | Matt Cavalline | 50 | USA | 13:00.8 | 2:10.1 | ||
| 839 | David Malley | 58 | USA | 13:00.9 | 2:10.1 | ||
| 840 | Cal Kenobi | 20 | USA | 13:02.5 | 2:10.4 | ||
| 840 | Carlos Lobato | 48 | USA | 13:02.5 | 2:10.4 | ||
| 842 | Chris Hanners | 49 | USA | 13:02.6 | 2:10.4 | ||
| 843 | James Geraghty | 41 | USA | 13:02.7 | 2:10.4 | ||
| 844 | Jérémy Sabot | 42 | FRA | 13:02.8 | 2:10.4 | ||
| 845 | Glen Vermette | 68 | Paxton , IL | USA | The Diamonds (Over Sixties Erging Group) | 13:02.9 | 2:10.4 |
| 846 | Lewis Heal | 37 | GBR | 13:03.1 | 2:10.5 | ||
| 847 | Ted Kruse | 59 | SWE | 13:03.2 | 2:10.5 | ||
| 848 | A Toledo | 48 | CAN | 13:03.3 | 2:10.5 | ||
| 849 | Michael Kushner | 69 | Asbury Park, NJ | USA | The Diamonds (Over Sixties Erging Group) | 13:03.5 | 2:10.5 |
| 850 | Patrick Magnarelli | 38 | IL | USA | 13:03.8 | 2:10.6 |