Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Tim Cush | 62 | USA | 11:23.8 | 1:53.9 | ||
| 252 | Matt Brownback | 42 | USA | 11:23.9 | 1:53.9 | ||
| 253 | Thomas Harris | 36 | USA | 11:24.0 | 1:54.0 | ||
| 254 | Braden Mitchell | 39 | USA | 11:24.5 | 1:54.0 | ||
| 255 | Dean Leaney | 42 | Brisbane | AUS | Darkhorse Rowing | 11:24.8 | 1:54.1 |
| 256 | Bård Vågsholm Husby | 38 | NOR | 11:25.0 | 1:54.1 | ||
| 257 | Luis Pozo | 55 | Alcorcón | ESP | 11:25.1 | 1:54.1 | |
| 258 | Tyler Beebe | 39 | Delray Beach, FL | USA | 11:25.2 | 1:54.2 | |
| 259 | Shane Reynal | 32 | USA | 11:25.3 | 1:54.2 | ||
| 260 | Radek Dutkiewicz | 51 | USA | 11:25.5 | 1:54.2 | ||
| 261 | Anthony Jones | 56 | Sydney, NSW | AUS | 11:25.7 | 1:54.2 | |
| 261 | Peter Hugreffe Ankersen | 51 | DEN | 11:25.7 | 1:54.2 | ||
| 263 | Chris Broadbent | 52 | Newark | GBR | 11:25.8 | 1:54.3 | |
| 264 | Glenn Walker | 48 | USA | 11:25.9 | 1:54.3 | ||
| 264 | Jac Condella | 57 | USA | 11:25.9 | 1:54.3 | ||
| 266 | Chris Zucha | 58 | USA | 11:26.1 | 1:54.3 | ||
| 267 | Doug Barnett | 61 | GBR | 11:26.3 | 1:54.3 | ||
| 267 | Paolo Giovacchini | 50 | Dettingen an der Erms | GER | 11:26.3 | 1:54.3 | |
| 269 | Thomas Linthicum | 36 | Johns creek, GA | USA | 11:26.4 | 1:54.4 | |
| 270 | Joe Dewain | 47 | TX | USA | 11:26.5 | 1:54.4 | |
| 270 | Nick Patri | 37 | USA | 11:26.5 | 1:54.4 | ||
| 270 | Brad Salman | 60 | MN | USA | The Diamonds (Over Sixties Erging Group) | 11:26.5 | 1:54.4 |
| 273 | Matt P | 39 | AUS | 11:26.6 | 1:54.4 | ||
| 274 | Damo F | 40 | AUS | 11:26.9 | 1:54.4 | ||
| 274 | András K | 18 | HUN | 11:26.9 | 1:54.4 | ||
| 274 | Richard Gardiner | 34 | RSA | 11:26.9 | 1:54.4 | ||
| 277 | Kirk Smith | 42 | USA | 11:27.1 | 1:54.5 | ||
| 278 | Ovar Skjevdal | 26 | NOR | 11:27.3 | 1:54.5 | ||
| 279 | Roch Simard | 61 | Mont-Tremblant, QC | CAN | The Diamonds (Over Sixties Erging Group) | 11:27.6 | 1:54.6 |
| 280 | Richard Schultz | 35 | USA | 11:27.7 | 1:54.6 | ||
| 281 | Uli Barkow | 64 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 11:28.0 | 1:54.6 |
| 282 | Michael Barran | 33 | CAN | 11:28.3 | 1:54.7 | ||
| 283 | Simon Staats | 42 | USA | 11:28.5 | 1:54.7 | ||
| 284 | Sarod Nori | 25 | USA | 11:28.7 | 1:54.7 | ||
| 285 | Alice Macphillamy | 40 | PNG | 11:28.9 | 1:54.8 | ||
| 286 | Mal James | 51 | Pembroke | GBR | Royal Navy Veterans | 11:29.2 | 1:54.8 |
| 286 | Matthew Bowles | 36 | Huddersfield | GBR | SUB-7 IRC | 11:29.2 | 1:54.8 |
| 286 | Kenneth Leonhardt | 54 | USA | 11:29.2 | 1:54.8 | ||
| 289 | Bryan Perez | 24 | USA | 11:29.6 | 1:54.9 | ||
| 289 | Che Plant | 47 | GBR | Barnstaple Pilot Gig Club | 11:29.6 | 1:54.9 | |
| 291 | Andreas Kremer | 52 | GER | 11:29.9 | 1:54.9 | ||
| 292 | Adrian Chambers | 51 | USA | United States Marine Corps | 11:30.0 | 1:55.0 | |
| 292 | Gowan Rowland | 26 | USA | 11:30.0 | 1:55.0 | ||
| 294 | Antonio Ballistreri | 21 | ITA | 11:30.3 | 1:55.0 | ||
| 295 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 11:30.5 | 1:55.0 |
| 296 | Dylan Raeburn | 40 | AUS | 11:30.8 | 1:55.1 | ||
| 297 | Adam P | 42 | Minsk Mazowiecki | POL | 11:31.0 | 1:55.1 | |
| 297 | Andries Zijlstra | 54 | Alameda | USA | 11:31.0 | 1:55.1 | |
| 299 | Benjamin Vanoppen | 46 | Rummen | BEL | 11:31.2 | 1:55.2 | |
| 300 | Harald Häußermann | 62 | Stuttgart | GER | 11:31.5 | 1:55.2 |