Workout of the Day
« August 10, 2026 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nathan LEMESLE | 27 | FRA | 11:02.1 | 1:50.3 | ||
| 152 | Fernando Javier Ruiz Rivero | 54 | Arucas | ESP | 11:02.4 | 1:50.4 | |
| 153 | Thomas Walther | 47 | GER | 11:02.6 | 1:50.4 | ||
| 154 | Mike Whitfield | 42 | GBR | 11:02.7 | 1:50.4 | ||
| 155 | Patrick Guénot | 56 | FRA | 11:03.3 | 1:50.5 | ||
| 155 | Stephan De Bruin | 42 | RSA | 11:03.3 | 1:50.5 | ||
| 155 | Samuel Geiger | 36 | USA | 11:03.3 | 1:50.5 | ||
| 155 | Matthew Dilligan | 52 | USA | 11:03.3 | 1:50.5 | ||
| 159 | Christophe Hardy | 39 | FRA | 11:03.4 | 1:50.5 | ||
| 160 | Terry Cowan | 59 | Nairn | GBR | Royal Air Force (UK) | 11:03.9 | 1:50.6 |
| 161 | Matthieu Dumoulin | 48 | FRA | 11:04.3 | 1:50.7 | ||
| 162 | Shane Mendenhall | 54 | Lansing, KS | USA | U.S. Army Retired | 11:05.0 | 1:50.8 |
| 163 | Graham Reeves | 51 | NZL | 11:05.2 | 1:50.8 | ||
| 163 | Nick Brandt | 46 | USA | 11:05.2 | 1:50.8 | ||
| 165 | Robert Bee | 37 | USA | 11:05.8 | 1:50.9 | ||
| 166 | John Kempen | 58 | SA | AUS | 11:05.9 | 1:50.9 | |
| 167 | Craig Warbinton | 61 | Indianapolis, IN | USA | CrossFit Indianapolis | 11:06.6 | 1:51.1 |
| 168 | Karlo van der Linde | 49 | NED | 11:07.0 | 1:51.1 | ||
| 169 | Simon Purkiss | 45 | AUS | 11:07.3 | 1:51.2 | ||
| 170 | Max Simmons | 42 | Drag Factory | AUS | Drag Factory | 11:07.4 | 1:51.2 |
| 171 | Dario Zanolini | 54 | GBR | 11:07.5 | 1:51.2 | ||
| 172 | Travis Manning | 47 | AUS | 11:08.3 | 1:51.3 | ||
| 172 | Fabien Dell | 50 | FRA | 11:08.3 | 1:51.3 | ||
| 172 | Jacob Washer | 34 | USA | 11:08.3 | 1:51.3 | ||
| 175 | Kevin Tan | 55 | AUS | 11:08.7 | 1:51.4 | ||
| 176 | Paul Stevenson | 45 | GBR | 11:08.8 | 1:51.4 | ||
| 177 | Todd Talkington | 36 | USA | 11:09.2 | 1:51.5 | ||
| 178 | Eamon Murphy | 40 | PNG | 11:09.3 | 1:51.5 | ||
| 179 | Kevin Geist | 39 | USA | 11:09.6 | 1:51.6 | ||
| 180 | jan thorbecke | 60 | Alphen (NB) | NED | The Diamonds (Over Sixties Erging Group) | 11:09.7 | 1:51.6 |
| 180 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 11:09.7 | 1:51.6 |
| 182 | J Wang | 42 | HKG | 11:09.9 | 1:51.6 | ||
| 183 | John P | 46 | Waterloo, ON | CAN | Team Canada | 11:10.2 | 1:51.7 |
| 184 | Brock MacDonald | 34 | NZL | 11:10.4 | 1:51.7 | ||
| 185 | Danilo Acuzio | 41 | ITA | 11:10.6 | 1:51.7 | ||
| 186 | Chris Simpson | 42 | London | GBR | Royal Air Force (UK) | 11:10.8 | 1:51.8 |
| 187 | Wal Provart | 61 | GBR | 11:11.4 | 1:51.9 | ||
| 187 | Guy Tinsley | 50 | GBR | 11:11.4 | 1:51.9 | ||
| 187 | Steve Boyd | 51 | USA | 11:11.4 | 1:51.9 | ||
| 190 | Taylor Reese | 40 | Golden, CO | USA | Johns Hopkins University | 11:11.6 | 1:51.9 |
| 191 | James Dunnicliffe | 52 | GBR | 11:11.7 | 1:51.9 | ||
| 192 | Chris Parker | 54 | USA | 11:12.3 | 1:52.0 | ||
| 193 | Alex Wang | 34 | USA | 11:12.5 | 1:52.0 | ||
| 194 | Chris Csendes | 49 | USA | 11:12.8 | 1:52.1 | ||
| 195 | Phil Morris | 59 | GBR | Long Beach Rowing Association | 11:13.3 | 1:52.2 | |
| 196 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 11:13.4 | 1:52.2 |
| 197 | Gene O Connor | 35 | IRL | 11:13.7 | 1:52.2 | ||
| 198 | Francisco M | 45 | GER | 11:13.8 | 1:52.3 | ||
| 199 | Kim GL | 55 | GRL | 11:13.9 | 1:52.3 | ||
| 200 | Patrick Kent | 36 | GA | USA | 11:14.0 | 1:52.3 |