Workout of the Day
« August 8, 2026 »
1/2/3/4/5 minutes with 2 minutes rest
Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Paul Nelson | 93 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 2,376 | 3:09.3 |
| 852 | Bill Caufield | 65 | USA | 2,371 | 3:09.7 | ||
| 853 | Albin Moser | 81 | Little Compton, RI | USA | Narragansett Boat Club | 2,370 | 3:09.8 |
| 854 | Emi Jensen | 45 | USA | 2,344 | 3:11.9 | ||
| 855 | Lucas Ketelle | 40 | USA | 2,340 | 3:12.3 | ||
| 856 | Tina Vogel | 59 | USA | 2,335 | 3:12.7 | ||
| 857 | Denise Brodersen | 65 | USA | 2,330 | 3:13.1 | ||
| 858 | avi gutmanovitz | 79 | Oranit | ISR | 2,321 | 3:13.8 | |
| 859 | Hans Laskewitz | 72 | NED | 2,294 | 3:16.1 | ||
| 860 | JeeYoung Lee | 49 | KOR | Geobukseon -「거북선」 | 2,279 | 3:17.4 | |
| 860 | Nancy May | 72 | Goderich , ON | CAN | 2,279 | 3:17.4 | |
| 862 | Diamantino Ferreira | 78 | POR | 2,265 | 3:18.6 | ||
| 863 | Richard DiMambro | 70 | Damascus, MD | USA | The Diamonds (Over Sixties Erging Group) | 2,249 | 3:20.0 |
| 864 | Jennifer Davis | 56 | USA | 2,243 | 3:20.6 | ||
| 865 | Patricia Stoltenberg | 68 | USA | 2,237 | 3:21.1 | ||
| 866 | Deborah Washburn | 70 | USA | 2,112 | 3:33.0 | ||
| 867 | Jo McKenzie | 45 | Portland, OR | USA | 2,106 | 3:33.6 | |
| 868 | Astrid Bader | 58 | Greifswald | GER | 2,096 | 3:34.6 | |
| 869 | Larysa Pustovoytovska | 55 | GER | 2,087 | 3:35.6 | ||
| 870 | Rachel McGlynn | 48 | USA | 2,042 | 3:40.3 | ||
| 871 | Cecilla Murriel | 39 | New York, NY | USA | EngineRm | 1,967 | 3:48.7 |
| 872 | David Pytlowany | 72 | USA | 1,926 | 3:53.6 | ||
| 873 | Lisa Knowles | 72 | WA | USA | The Diamonds (Over Sixties Erging Group) | 1,901 | 3:56.7 |
| 874 | Kay Papandrew | 73 | Brigantine, NJ | USA | The Diamonds (Over Sixties Erging Group) | 1,687 | 4:26.7 |
| 875 | Cynthia Roberts | 74 | NY | USA | The Diamonds (Over Sixties Erging Group) | 1,619 | 4:37.9 |
| 876 | Jesse Hammond | 42 | USA | 1,560 | 4:48.4 | ||
| 877 | Ashley Short | 45 | Huntington Beach, CA | USA | TEAM MELALEUCA | 1,042 | 7:11.8 |