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« May 31, 2026 »

5 x 3 min / 2 min easy

Do five 3 minute pieces. Row/ski/ride for two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
100 W Cammack 49 CAN 3,965 1:53.4
102 W Torrelor 33 NED 3,961 1:53.6
103 PAUL SMITH 51 AUS 3,959 1:53.6
104 Håvard Haarstad 44 NOR 3,954 1:53.8
105 David Mackay 17 GBR 3,938 1:54.2
106 Nicholas Christensen 42 DEN 3,937 1:54.3
107 Mark Jones 45 GBR 3,936 1:54.3
108 Jack LeRocket 31 CAN 3,935 1:54.3
109 D Maz 37 CAN 3,933 1:54.4
110 Terry Lia 68 AUS 3,932 1:54.4
111 Bryan Gent 45 CAN 3,931 1:54.4
112 Alec Tolley 28 AUS 3,927 1:54.5
113 Patrick Hogan 55 CAN 3,926 1:54.6
114 Giuseppe Minotti 29 ITA 3,925 1:54.6
115 Greg GIM 49 GER 3,923 1:54.7
116 Andrew Mathison 58 GBR 3,921 1:54.7
117 Matt Gilroy 36 USA 3,920 1:54.7
118 David Bushnell 40 USA 3,917 1:54.8
118 Cory Onken 40 USA 3,917 1:54.8
120 Ole Kristian Karlsen 62 NOR 3,916 1:54.9
121 ady tolson 46 GBR 3,914 1:54.9
122 Richard Stott 66 GBR 3,912 1:55.0
122 Daniel Schneider 36 GER 3,912 1:55.0
124 Andrew Morrison 70 GBR 3,911 1:55.0
124 Christian Lancon 52 USA 3,911 1:55.0
126 Daniel Keegan 44 USA 3,910 1:55.0
127 Nick Musial 45 USA 3,909 1:55.1
128 Bill Jongschaap 52 AUS 3,908 1:55.1
129 Dan Heath 49 GBR 3,906 1:55.2
130 Graeme MacGregor 64 GBR 3,905 1:55.2
131 James Bryant 53 USA 3,903 1:55.2
132 Matthew Dilligan 52 USA 3,902 1:55.3
133 Jeff Warren 44 CAN 3,901 1:55.3
134 Patrick Guénot 56 FRA 3,900 1:55.3
134 Karlo van der Linde 48 NED 3,900 1:55.3
134 A A 41 USA 3,900 1:55.3
137 Mathijs Lamberigts 32 NED 3,899 1:55.4
138 chaekyu shin 44 KOR 3,897 1:55.4
138 Kevin Howard 50 USA 3,897 1:55.4
140 Dave Graham 56 GBR 3,896 1:55.5
141 Tony Gounalis 67 USA 3,894 1:55.5
142 H V 33 GER 3,892 1:55.6
143 Craig Leopard 60 USA 3,891 1:55.6
144 Lauri Liiders 42 EST 3,890 1:55.6
144 Daniel Vekhter 46 USA 3,890 1:55.6
146 Richard Urquhart 44 GBR 3,889 1:55.7
147 Nicolas GUIET 51 FRA 3,888 1:55.7
148 Richard Woodham 67 GBR 3,887 1:55.7
149 George Stanka 43 GER 3,884 1:55.8
149 Pavel Malinsky 51 CZE 3,884 1:55.8