Workout of the Day
« May 28, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Matti Westerkamp | 16 | GER | 25:41.2 | 2:34.1 | ||
| 1002 | Chris Burgess | - | Newbury, MA | USA | 25:41.5 | 2:34.1 | |
| 1003 | Burkhard Lewe | 67 | GER | 25:43.3 | 2:34.3 | ||
| 1004 | A W | 46 | GER | 25:44.0 | 2:34.4 | ||
| 1005 | Max Craig | 55 | USA | 25:46.3 | 2:34.6 | ||
| 1006 | Brent Cooper | 61 | Saskatchewan | CAN | 25:48.0 | 2:34.8 | |
| 1007 | Deb Tull | 73 | CA | USA | 25:49.0 | 2:34.9 | |
| 1008 | Magnus Liljegren | 48 | SWE | 25:49.4 | 2:34.9 | ||
| 1009 | Tobias Habermehl | 51 | Kelkheim | GER | 25:50.2 | 2:35.0 | |
| 1010 | Anne Swann | 62 | ME | USA | Darkhorse Rowing | 25:51.6 | 2:35.1 |
| 1011 | Chiara Ferrari | 51 | Sanremo | ITA | 25:53.1 | 2:35.3 | |
| 1012 | Sarah Miller | 68 | Ipswich | GBR | 25:53.4 | 2:35.3 | |
| 1013 | Tom H. | 74 | Berlin | GER | GERMAN Rowers and FRIENDS United | 25:54.7 | 2:35.4 |
| 1014 | Francesco Del Giudice | 65 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 25:54.9 | 2:35.4 |
| 1015 | Helen Sprott | 64 | AUS | 25:55.9 | 2:35.5 | ||
| 1015 | Alex West | 63 | ITA | 25:55.9 | 2:35.5 | ||
| 1017 | Philip Thomas | 52 | Dunwoody, GA | USA | 25:56.6 | 2:35.6 | |
| 1018 | Kenrick Smith | 71 | Hollywood, FL | USA | 25:58.9 | 2:35.8 | |
| 1019 | George Rockett | 69 | Schwenksville, PA | USA | 25:59.4 | 2:35.9 | |
| 1020 | Jill Snethen | 58 | Princeton, IL | USA | Street Parking | 26:00.0 | 2:36.0 |
| 1021 | Robert Ray | 51 | USA | 26:05.6 | 2:36.5 | ||
| 1022 | Chenkai Zhu | 37 | CHN | 26:06.0 | 2:36.6 | ||
| 1023 | Donald Poust | 59 | Hickory, NC | USA | 26:07.6 | 2:36.7 | |
| 1024 | Don May | 63 | USA | 26:10.4 | 2:37.0 | ||
| 1025 | Jaynam Shah | 26 | USA | 26:11.6 | 2:37.1 | ||
| 1026 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 26:13.3 | 2:37.3 | |
| 1027 | admin admin | 45 | USA | 26:15.1 | 2:37.5 | ||
| 1028 | Lindy Hou | 66 | AUS | Team Diamonds | 26:15.2 | 2:37.5 | |
| 1029 | Jim Eckert | 75 | Gainesville, Florida | USA | Street Parking | 26:16.2 | 2:37.6 |
| 1030 | Catherine Chen | 29 | CHN | 26:18.1 | 2:37.8 | ||
| 1031 | Helena Paays | 34 | INA | 26:20.9 | 2:38.0 | ||
| 1032 | Mark Gruber | 50 | FL | USA | 26:21.3 | 2:38.1 | |
| 1033 | Cassy Lovato | 43 | USA | 26:21.7 | 2:38.1 | ||
| 1034 | Jeff Dickens | 66 | Lucas, TX | USA | 26:23.3 | 2:38.3 | |
| 1035 | Tom Seabolt | 73 | Port Orange, FL | USA | 26:24.4 | 2:38.4 | |
| 1036 | Andrew McKenna | 59 | Wigan | GBR | 26:26.3 | 2:38.6 | |
| 1037 | Derrick Caruthers | 48 | USA | 26:27.6 | 2:38.7 | ||
| 1038 | Juan Carlos López Tobio | 48 | Villajoyosa | ESP | 26:29.9 | 2:38.9 | |
| 1039 | Wilbur Chen | 34 | TPE | 26:31.6 | 2:39.1 | ||
| 1040 | David Ott | 58 | Columbus, OH | USA | USAF Veterans | 26:33.0 | 2:39.3 |
| 1041 | Bill Johnston | 76 | St. Paul, MN | USA | The Diamonds (Over Sixties Erging Group) | 26:34.1 | 2:39.4 |
| 1042 | David Frazier | 64 | USA | 26:36.0 | 2:39.6 | ||
| 1043 | Maureen Clay | 44 | USA | 26:36.8 | 2:39.6 | ||
| 1044 | Giuseppe Di Gregorio | 55 | ITA | 26:45.9 | 2:40.5 | ||
| 1045 | Kristen Fillio | 54 | NC | USA | 50Plus | 26:46.5 | 2:40.6 |
| 1046 | Sarah Baird-Weglinski | 41 | USA | 26:47.4 | 2:40.7 | ||
| 1047 | Natalie Pangburn | 62 | USA | 26:52.0 | 2:41.2 | ||
| 1048 | Todd Pyper | 45 | USA | 26:56.1 | 2:41.6 | ||
| 1049 | Melinda Ferrante | 49 | USA | 26:57.3 | 2:41.7 | ||
| 1050 | Michael Richter | 52 | JPN | 26:59.9 | 2:41.9 |