Workout of the Day
« May 28, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 951 | Teresa Martin | 59 | AR | USA | TEAM MELALEUCA | 25:02.4 | 2:30.2 |
| 952 | Sue Steckle | 54 | Calgary, AB | CAN | 25:02.8 | 2:30.2 | |
| 953 | AnnMarie Bloomer | 32 | USA | 25:03.8 | 2:30.3 | ||
| 954 | Mallory Weatherly | 49 | Vero Beach, FL | USA | 25:04.2 | 2:30.4 | |
| 955 | Chris Borghi | 56 | N Ft Myers, FL | USA | 25:06.2 | 2:30.6 | |
| 956 | Chris Goodrich | 69 | Conifer, CO | USA | USMC Veterans | 25:06.3 | 2:30.6 |
| 956 | 보승 최 | 36 | KOR | 25:06.3 | 2:30.6 | ||
| 958 | Emily Carder | 41 | USA | Street Parking | 25:07.1 | 2:30.7 | |
| 959 | John Schwary | 56 | USA | 25:07.2 | 2:30.7 | ||
| 960 | Matt Pedrotty | 54 | FL | USA | 25:07.5 | 2:30.7 | |
| 960 | Jeff Lam | 41 | USA | 25:07.5 | 2:30.7 | ||
| 962 | M Stuff | 55 | USA | 25:08.7 | 2:30.8 | ||
| 963 | Richard Bojko | 60 | USA | 25:11.2 | 2:31.1 | ||
| 964 | Roderick Green | 64 | USA | 25:11.3 | 2:31.1 | ||
| 965 | Michelle Zheng | 34 | CAN | 25:12.4 | 2:31.2 | ||
| 966 | Emma Sakhauva | 45 | AIN | 25:12.5 | 2:31.2 | ||
| 967 | Mitri Ryce | 37 | NJ | USA | 25:12.8 | 2:31.2 | |
| 968 | G. Grossman | 77 | Salisbury, MD | USA | The Diamonds (Over Sixties Erging Group) | 25:13.4 | 2:31.3 |
| 969 | Robin Snead | 53 | USA | 25:13.7 | 2:31.3 | ||
| 970 | Martyn Straw | 72 | New York , NY | USA | 25:13.9 | 2:31.3 | |
| 971 | Morgan Jessup | 38 | Pittsburgh, PA | USA | California Cycle Path, Pittsburgh, PA | 25:14.1 | 2:31.4 |
| 972 | Drew Farrar | 45 | NV | USA | 25:14.2 | 2:31.4 | |
| 973 | Nicola Hümmer | 59 | GER | 25:14.4 | 2:31.4 | ||
| 974 | Jean-Vincent Baudouin | 51 | BEL | 25:14.8 | 2:31.4 | ||
| 975 | Michael Levy | 82 | Ardmore, PA | USA | The Diamonds (Over Sixties Erging Group) | 25:15.0 | 2:31.5 |
| 976 | Chris Whaley | 49 | USA | 25:15.3 | 2:31.5 | ||
| 977 | Corri Robb | 54 | CAN | 25:16.5 | 2:31.6 | ||
| 978 | Rowan Harder | 57 | VT | USA | 25:16.8 | 2:31.6 | |
| 979 | Ronald Clark | 60 | USA | 25:17.6 | 2:31.7 | ||
| 980 | Barbz5’shorty Kemp | 59 | GBR | 25:18.2 | 2:31.8 | ||
| 981 | Kaelyn DeVries | 30 | USA | 25:20.6 | 2:32.0 | ||
| 982 | Michael Dickel | 64 | GER | 25:21.5 | 2:32.1 | ||
| 983 | John A | 53 | La Grange Park | USA | 25:22.4 | 2:32.2 | |
| 984 | Belinda Cadzow | 52 | NZL | 25:23.3 | 2:32.3 | ||
| 985 | Tim Lallas | 66 | CAN | 25:23.7 | 2:32.3 | ||
| 986 | Phillip Cicione | 61 | USA | 25:23.8 | 2:32.3 | ||
| 987 | Tanya Wild | 49 | AUS | 25:25.5 | 2:32.5 | ||
| 988 | Aaron Dorney | 34 | USA | 25:29.7 | 2:32.9 | ||
| 989 | Shirrell Roberts | 55 | Prattville, AL | USA | 25:31.2 | 2:33.1 | |
| 990 | Robert Nelson | 47 | USA | 25:31.8 | 2:33.1 | ||
| 991 | Keith Stout | 66 | USA | 25:32.5 | 2:33.2 | ||
| 992 | Bill Ussler | 74 | Santa Cruz, CA | USA | 25:33.0 | 2:33.3 | |
| 993 | John Fice | 62 | Norfolk, MA | USA | 25:34.0 | 2:33.4 | |
| 994 | Amanda-Jo Duffin | 62 | GBR | 25:36.5 | 2:33.6 | ||
| 995 | Kevin Jordan | 62 | GBR | 25:37.2 | 2:33.7 | ||
| 996 | Branko Todorovic | 49 | Belgrade | SRB | 25:37.5 | 2:33.7 | |
| 997 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 25:38.7 | 2:33.8 |
| 998 | Debbie Foxford | 48 | GBR | 25:39.1 | 2:33.9 | ||
| 999 | Amy Taylor | 37 | GBR | 25:39.3 | 2:33.9 | ||
| 1000 | Irmi Granget | 63 | Bergen | GER | Team Ruderathlet | 25:40.4 | 2:34.0 |