Workout of the Day
« May 28, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Lon Olsen | 61 | USA | 22:32.6 | 2:15.2 | ||
| 652 | Stefanie Halvorson | 50 | USA | 22:33.3 | 2:15.3 | ||
| 653 | Christopher Brand | 55 | USA | 22:33.8 | 2:15.3 | ||
| 654 | Bily Mcallester | 49 | MN | USA | 22:34.8 | 2:15.4 | |
| 655 | Ralph Fuchs | 58 | GER | 22:35.0 | 2:15.5 | ||
| 656 | rla gotjd | 43 | KOR | 22:35.5 | 2:15.5 | ||
| 657 | Edwin V | - | NED | 22:36.3 | 2:15.6 | ||
| 658 | Achim Schach | 72 | GER | The Diamonds (Over Sixties Erging Group) | 22:36.4 | 2:15.6 | |
| 659 | Brett Farnsworth | 33 | USA | 22:37.3 | 2:15.7 | ||
| 659 | Stelios Ramos | 43 | GRE | 22:37.3 | 2:15.7 | ||
| 661 | David Weiser | 59 | USA | 22:37.9 | 2:15.7 | ||
| 662 | Bob Walker | 75 | College Park, FL | USA | Fit2Row | 22:38.8 | 2:15.8 |
| 663 | Brendan Perra | 31 | USA | 22:39.0 | 2:15.9 | ||
| 664 | Brent Johnson | 48 | USA | 22:39.6 | 2:15.9 | ||
| 665 | 湧泉 郑 | 39 | CHN | 22:40.0 | 2:16.0 | ||
| 666 | David Allard | 41 | VT | USA | 22:40.3 | 2:16.0 | |
| 667 | Benedikt Keyser | 33 | GER | 22:40.4 | 2:16.0 | ||
| 668 | Willow Thomas | 46 | GBR | 22:41.0 | 2:16.1 | ||
| 669 | 保羅 楊 | 34 | TPE | 22:41.4 | 2:16.1 | ||
| 670 | Dave Wellard | 56 | GBR | 22:42.1 | 2:16.2 | ||
| 671 | Angus Rhind | 20 | GBR | 22:42.2 | 2:16.2 | ||
| 672 | Jami Bergen | 46 | USA | 22:42.4 | 2:16.2 | ||
| 673 | Mark Vermeer | 59 | Hamilton, ON | CAN | 22:42.5 | 2:16.2 | |
| 674 | Peter Straw | 78 | Seaton Carew 🏴 | GBR | Age Without Limits | 22:43.2 | 2:16.3 |
| 675 | Philip Casimiri | 41 | Mississauga, ON | CAN | 22:43.6 | 2:16.3 | |
| 676 | Pedro Serôdio | 33 | POR | 22:43.8 | 2:16.3 | ||
| 677 | Robert Hadley | 52 | USA | 22:44.0 | 2:16.4 | ||
| 678 | Jason Otto | 44 | NC | USA | University at Buffalo | 22:44.1 | 2:16.4 |
| 679 | Christopher Agoranos | 37 | USA | 22:44.5 | 2:16.4 | ||
| 680 | Aurélia DURET | 44 | MYT | 22:45.3 | 2:16.5 | ||
| 681 | Gary Knighton | 57 | GBR | 22:45.9 | 2:16.5 | ||
| 682 | Dwayne Fortner | 62 | O Fallon, MO | USA | Age Without Limits | 22:46.2 | 2:16.6 |
| 683 | TF Travis | 53 | Severn, MD | USA | U.S. Army | 22:46.3 | 2:16.6 |
| 684 | Jay Peters | 58 | USA | 22:47.3 | 2:16.7 | ||
| 685 | Louna Massa | 24 | FRA | 22:47.8 | 2:16.7 | ||
| 686 | Michael Whiteley | 61 | USA | 22:48.1 | 2:16.8 | ||
| 687 | Mark Youssef | 41 | CAN | 22:48.9 | 2:16.8 | ||
| 688 | Kevin Ray | 68 | South Jordan, UT | USA | 22:49.1 | 2:16.9 | |
| 689 | clare burrell | 66 | Coleraine, VIC | AUS | Free Spirits | 22:49.8 | 2:16.9 |
| 690 | Laura Thomson | 50 | GBR | 22:50.4 | 2:17.0 | ||
| 690 | Chris Watton | 48 | USA | 22:50.4 | 2:17.0 | ||
| 692 | Krysta Helmer | 38 | CAN | 22:51.2 | 2:17.1 | ||
| 693 | hyunjune park | 43 | KOR | 22:51.7 | 2:17.1 | ||
| 694 | Hans Wisse | 67 | NED | 22:52.1 | 2:17.2 | ||
| 694 | Henrik Nielsen | 60 | Haderslev | DEN | 22:52.1 | 2:17.2 | |
| 696 | Boudreaux Baudat | 62 | MN | USA | The Diamonds (Over Sixties Erging Group) | 22:52.2 | 2:17.2 |
| 697 | Steve Lamar | 62 | Hideaway, TX | USA | 22:52.7 | 2:17.2 | |
| 698 | Emma Ashooh | 30 | USA | 22:52.9 | 2:17.2 | ||
| 699 | Felix Densing | 31 | GER | 22:53.0 | 2:17.3 | ||
| 700 | Christina Halmich | 42 | AUT | 22:53.4 | 2:17.3 |