Workout of the Day
« May 23, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 851 | Mike Marsh | 76 | DuPont, WA | USA | 19:25.5 | 2:25.6 | |
| 852 | Jorge Martinez | 46 | TX | USA | 19:25.6 | 2:25.7 | |
| 853 | Davide Galliani | 57 | ITA | 19:25.7 | 2:25.7 | ||
| 854 | William VEGA | 47 | FRA | 19:26.1 | 2:25.7 | ||
| 855 | Georgia L | 55 | DEN | 19:26.2 | 2:25.7 | ||
| 856 | Nichola S | 48 | AUS | 19:28.3 | 2:26.0 | ||
| 857 | Jesús Perez | 49 | ESP | 19:28.5 | 2:26.0 | ||
| 858 | Deborrah Pilon | 72 | Cedar City, UT | USA | 19:29.3 | 2:26.1 | |
| 859 | David Foster | 62 | ME | USA | The Diamonds (Over Sixties Erging Group) | 19:30.2 | 2:26.2 |
| 860 | Dan Chayes | 65 | PA | USA | 19:30.4 | 2:26.3 | |
| 861 | jacqueline fitzpatrick | 61 | Delray beach, FL | USA | 19:31.1 | 2:26.3 | |
| 862 | Fred Olivier | 56 | CAN | 19:32.5 | 2:26.5 | ||
| 863 | Stuart Frazer | 54 | Newcastle upon Tyne | GBR | 19:33.7 | 2:26.7 | |
| 864 | William Westerman | 57 | Huddersfield | GBR | Age Without Limits | 19:33.8 | 2:26.7 |
| 865 | Sage York | 28 | USA | 19:36.7 | 2:27.0 | ||
| 866 | Bob Peppler | 52 | NJ | USA | 19:37.3 | 2:27.1 | |
| 866 | Jason Grubbs | 57 | Metairie , LA | USA | 19:37.3 | 2:27.1 | |
| 868 | William Robinson | 60 | Hingham, MA | USA | 19:37.7 | 2:27.2 | |
| 869 | Zsofia Dudas | 49 | HUN | 19:37.9 | 2:27.2 | ||
| 870 | Michelle How | 31 | AUS | 19:39.9 | 2:27.4 | ||
| 871 | Kevin Jordan | 62 | GBR | 19:40.2 | 2:27.5 | ||
| 872 | Hans Berggreen | 64 | Roskilde 🇩🇰 | DEN | 19:40.8 | 2:27.6 | |
| 873 | Gary Erickson | 75 | Boulder, CO | USA | 19:41.2 | 2:27.6 | |
| 874 | Matthew Biggar | 49 | Ajax, ON | CAN | 19:41.9 | 2:27.7 | |
| 875 | Francesco Del Giudice | 65 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 19:42.2 | 2:27.7 |
| 876 | John McCarty | 74 | USA | 19:43.0 | 2:27.8 | ||
| 877 | Debbie Foxford | 48 | GBR | 19:43.1 | 2:27.8 | ||
| 878 | Drew Farrar | 45 | NV | USA | 19:43.2 | 2:27.9 | |
| 879 | James Ford | 41 | GBR | Royal Air Force (UK) | 19:43.8 | 2:27.9 | |
| 879 | Beth Schwenk | 60 | USA | 19:43.8 | 2:27.9 | ||
| 881 | Debra Gillett | 74 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 19:47.0 | 2:28.3 |
| 882 | Helen King | 71 | St. Catharines, ON | CAN | Team Canada | 19:47.4 | 2:28.4 |
| 883 | Alex Ehrgott | 44 | USA | 19:47.6 | 2:28.4 | ||
| 884 | Bill Ussler | 74 | Santa Cruz, CA | USA | 19:49.4 | 2:28.6 | |
| 885 | Katie Green | 41 | GBR | 19:50.9 | 2:28.8 | ||
| 886 | Tim Murray | 65 | Winamac, IN | USA | 19:53.4 | 2:29.1 | |
| 887 | Andrew Bumby | 62 | GBR | 19:53.6 | 2:29.2 | ||
| 888 | Caleb Richardson | 51 | USA | 19:55.4 | 2:29.4 | ||
| 889 | Brent Cooper | 61 | Saskatchewan | CAN | 19:56.2 | 2:29.5 | |
| 890 | Derrick Caruthers | 48 | USA | 19:57.2 | 2:29.6 | ||
| 891 | Jeff Hunsberger | 60 | USA | 19:59.3 | 2:29.9 | ||
| 892 | Kat Carrier | 31 | USA | 20:00.3 | 2:30.0 | ||
| 893 | Jeremy Kehoe | 37 | USA | 20:01.2 | 2:30.1 | ||
| 894 | Thomas Horan | 59 | TX | USA | 20:01.3 | 2:30.1 | |
| 895 | Jessica De Prins | 38 | BEL | 20:01.8 | 2:30.2 | ||
| 896 | Marina Ivanov | 64 | BRA | Esporte Clube Pinheiros | 20:06.6 | 2:30.8 | |
| 897 | Ian Wilson | 87 | Adelaide, SA | AUS | Adelaide University Boat Club | 20:08.6 | 2:31.0 |
| 898 | Brayden Salas | 31 | USA | 20:09.1 | 2:31.1 | ||
| 899 | Curt Cannon | 73 | USA | 20:10.0 | 2:31.2 | ||
| 900 | Tom Murray | 67 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 20:14.9 | 2:31.8 |