Workout of the Day
« May 23, 2026 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Julie Fryer | 42 | AUS | 17:29.4 | 2:11.1 | ||
| 602 | Przemyslaw Jarzebski | 47 | Maczniki | POL | Polish Indoor Rowing Team | 17:29.9 | 2:11.2 |
| 603 | 亭 中人 | 45 | 深圳 | CHN | 亦可赛艇 | 17:30.3 | 2:11.2 |
| 604 | Stephan Bauer | 62 | GER | The Diamonds (Over Sixties Erging Group) | 17:30.5 | 2:11.3 | |
| 604 | Teddy Coonan | 41 | GBR | 17:30.5 | 2:11.3 | ||
| 606 | Tamara Gravano | 52 | USA | 17:31.5 | 2:11.4 | ||
| 607 | Jeremy Phelps | 48 | USA | 17:31.7 | 2:11.4 | ||
| 608 | Dennis Fitzpatrick | 61 | USA | 17:32.0 | 2:11.5 | ||
| 609 | Jim McLaughlan | 54 | Northampton | GBR | reddit /r/ rowing | 17:32.4 | 2:11.5 |
| 610 | David Gade | 67 | USA | 17:32.6 | 2:11.5 | ||
| 611 | Donato Rendon | 49 | MEX | 17:32.8 | 2:11.6 | ||
| 612 | Mark Perrem | 60 | IRL | 17:33.4 | 2:11.6 | ||
| 613 | Dunia Vande Velde | 38 | BEL | 17:33.9 | 2:11.7 | ||
| 614 | Olivia Lynn Nosseck | 29 | GER | 17:34.0 | 2:11.7 | ||
| 615 | Michael Bude | 38 | GER | 17:34.6 | 2:11.8 | ||
| 616 | Sean Beeson | 41 | USA | 17:35.1 | 2:11.8 | ||
| 616 | Greg Rubio | 66 | USA | 17:35.1 | 2:11.8 | ||
| 618 | Christopher Wynne | 80 | St Leonards-on-sea | GBR | Bewl Bridge Rowing Club | 17:35.8 | 2:11.9 |
| 619 | Andrew Cunningham | 52 | GBR | 17:36.6 | 2:12.0 | ||
| 620 | Brian Lehman | 57 | USA | 17:36.7 | 2:12.0 | ||
| 621 | Gregor Samyn | 60 | Beringen | BEL | 17:36.9 | 2:12.1 | |
| 622 | Joshua Andersen | 47 | Mountain House, CA | USA | Comcast Media Center | 17:37.5 | 2:12.1 |
| 623 | Ryan Lynn Hurst | 47 | USA | 17:38.4 | 2:12.3 | ||
| 624 | Tanja Kurtz | 57 | Pforzheim | GER | 17:40.5 | 2:12.5 | |
| 625 | Adam Towle | 35 | GBR | 17:40.6 | 2:12.5 | ||
| 626 | rla gotjd | 43 | KOR | 17:40.8 | 2:12.6 | ||
| 627 | Toby Burrows | 42 | GBR | 17:41.0 | 2:12.6 | ||
| 628 | Mikael Eklund | 67 | FIN | 17:41.2 | 2:12.6 | ||
| 629 | T Sun | 43 | USA | 17:41.7 | 2:12.7 | ||
| 630 | Thomas Bernhard | 43 | GER | 17:42.8 | 2:12.8 | ||
| 631 | Ulrich Mannchen | 41 | USA | 17:43.5 | 2:12.9 | ||
| 631 | Aaron Campbell | 37 | USA | 17:43.5 | 2:12.9 | ||
| 633 | Andrew Tomasits | 52 | USA | 17:43.7 | 2:12.9 | ||
| 634 | M W | 36 | USA | 17:44.1 | 2:13.0 | ||
| 635 | Nick Wright | 40 | USA | 17:44.7 | 2:13.0 | ||
| 636 | Madeline Dougherty | - | USA | 17:45.0 | 2:13.1 | ||
| 637 | Todd Shapiro | 64 | Matthews, NC | USA | RowAlong | 17:45.2 | 2:13.1 |
| 638 | Nicholas Duda | 45 | USA | 17:45.7 | 2:13.2 | ||
| 639 | YUNCHAO DENG | 41 | CHN | 17:45.9 | 2:13.2 | ||
| 640 | Mary Darab | 31 | USA | 17:46.0 | 2:13.2 | ||
| 641 | Josh Porter | 43 | USA | 17:46.6 | 2:13.3 | ||
| 642 | Hoss Nowbar | 58 | USA | 17:47.0 | 2:13.3 | ||
| 643 | Krysta Helmer | 38 | CAN | 17:48.0 | 2:13.5 | ||
| 644 | Kim Marshall | 59 | NZL | 17:48.4 | 2:13.5 | ||
| 645 | Michael Mobley | 61 | USA | 17:48.8 | 2:13.6 | ||
| 646 | Duncan Winslow | 32 | GBR | 17:49.1 | 2:13.6 | ||
| 647 | Roscoe Coletrain | 66 | USA | 17:49.3 | 2:13.6 | ||
| 648 | aaron carranza | 36 | USA | 17:50.0 | 2:13.7 | ||
| 649 | Shawn Lauer | 50 | York, PA | USA | Fitness Matters | 17:50.3 | 2:13.7 |
| 650 | Roy Marinelli | 35 | ITA | 17:51.3 | 2:13.9 |