Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
600	Dan Lousley	44		GBR		2,967	2:01.3
600	Viceroy Fizzlebottom	36		USA		2,967	2:01.3
603	Saurabh Dhiman	31		IND		2,966	2:01.3
603	Pawel Andruszkiewicz	35		GER		2,966	2:01.3
603	alexander mccall	56	Mobile, AL	USA		2,966	2:01.3
603	Jan Jong	60		NED		2,966	2:01.3
607	Frank Nimeth	43		USA		2,965	2:01.4
608	Alex Mü	52		GER		2,964	2:01.4
608	Nicola C	43		IRL		2,964	2:01.4
610	Todd Brown	58		USA		2,963	2:01.4
610	James Iordanou	32		USA		2,963	2:01.4
612	Kate Eikel	49		USA		2,962	2:01.5
612	Ronald Verryssen	50		BEL		2,962	2:01.5
614	Connor Cassidy	37		USA		2,960	2:01.6
614	James Timmerman	58	Sparks, MD	USA		2,960	2:01.6
614	Nancy Cook	61	Belchertown, MA	USA	The Diamonds (Over Sixties Erging Group)	2,960	2:01.6
617	Rafał Kruppa	53	Zabrze	POL		2,958	2:01.7
618	Martin Jones	70	Gloucestershire	GBR		2,957	2:01.7
619	Neil Moore	59	Cheddar	GBR	Retired Royal Air Force (UK)	2,956	2:01.7
620	Rob Griffiths-Smith	51	Taringa, QLD	AUS		2,955	2:01.8
620	John Sammon	67	Bradley Beach, NJ	USA		2,955	2:01.8
620	Marco Malfanti	56		SUI		2,955	2:01.8
623	Peter Lüffe	48		GER		2,954	2:01.8
624	Mark Swift	54		GBR		2,952	2:01.9
625	Carsten Loui	49		GER		2,951	2:01.9
625	Luca Sartowicz	45		SUI		2,951	2:01.9
627	Jay Memmel	41		USA		2,950	2:02.0
627	Kyle Bruchmiller	34		USA		2,950	2:02.0
629	Roland Möller	61		GER		2,949	2:02.0
629	Joseph Gartin	64	VA	USA		2,949	2:02.0
631	Cyril Malle-Barlow	34		USA		2,946	2:02.1
632	Federico Geloso	49	Vicente López	ARG		2,944	2:02.2
633	Lucy Kennedy	37		AUS		2,943	2:02.3
633	Craig D	49		AUS		2,943	2:02.3
635	Claire Winder	55		GBR		2,942	2:02.3
636	Gary Arnold	52		GBR		2,941	2:02.4
637	Daniel Drabinski	49	Dallas, TX	USA	Dallas Rowing Club	2,938	2:02.5
637	Tristan Olin	30		FRA		2,938	2:02.5
637	Jarek Otto	52	Gliwice	POL		2,938	2:02.5
640	Christian Eberhardt	53	Berlin	GER		2,937	2:02.5
641	H B	41		AUS		2,936	2:02.6
642	F B	35		FRA		2,935	2:02.6
643	Sandra Sperner	50		GER		2,933	2:02.7
643	Søren Damgaard	71	Bagsvaerd	DEN		2,933	2:02.7
645	Shane Pankhurst	59	Capalaba, QLD	AUS		2,932	2:02.7
645	Peter Pucher	44		AUT		2,932	2:02.7
645	Sergey Fadeev	48	Yaroslavl 🇷🇺	AIN		2,932	2:02.7
648	Luca Della	32		ITA		2,931	2:02.8
648	Warren Lloyd	55		AUS		2,931	2:02.8
648	Willem B.	60		BEL		2,931	2:02.8