Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
751	Michael Enk	54		DEN		2,868	2:05.5
751	Jennifer Brewer	53		USA		2,868	2:05.5
751	John Baigrie	60		CAN		2,868	2:05.5
751	Billy Hartman	45		USA		2,868	2:05.5
755	Martin Brandt	40		DEN		2,867	2:05.5
756	Guillaume Bodart	46		FRA		2,865	2:05.6
756	Alex Nonnemacher	51		USA		2,865	2:05.6
758	Edward Moseley	36		GBR		2,864	2:05.6
759	Philip Casimiri	41	Mississauga, ON	CAN		2,863	2:05.7
760	Gary Knighton	57		GBR		2,862	2:05.7
760	Gretchen Turner	51		USA		2,862	2:05.7
760	Christopher Caffrey	68	Columbia, MD	USA		2,862	2:05.7
763	Giles Thomas	60	St. Albans	AUS	The Diamonds (Over Sixties Erging Group)	2,861	2:05.8
763	Doug Carpenter	61		USA	Row Georgia	2,861	2:05.8
765	Rob Horneman	64	Den Haag	NED		2,860	2:05.8
766	Arie Drenth	60	Veenhuizen	NED		2,859	2:05.9
766	Terry Wilby	58		GBR		2,859	2:05.9
768	Joanne L	28		USA		2,858	2:05.9
768	Kevin Holcomb	58		USA		2,858	2:05.9
770	Michael Hood	45		USA		2,857	2:06.0
770	Jay Connelly	59		USA		2,857	2:06.0
772	Tony Thompson	65	Tetney	GBR		2,856	2:06.0
772	Ryan Fenwick	41		USA		2,856	2:06.0
774	Willem Bakker	64		NED	The Diamonds (Over Sixties Erging Group)	2,855	2:06.0
774	Guilherme Ngola	36		POR		2,855	2:06.0
774	Benjamin Harrelson	42		USA		2,855	2:06.0
777	Jens Karlmark	46		SWE		2,854	2:06.1
778	Thomas Fragtrup	49	Fredericia	DEN	Scandinavian Vikings	2,853	2:06.1
778	Mareike Collmann	45		GER		2,853	2:06.1
778	Robert Schoenwald	48		GER		2,853	2:06.1
781	Michael Kushner	69	Asbury Park, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,852	2:06.2
781	Herman Berkhoff	55		NED		2,852	2:06.2
781	Justin Evans	37		USA		2,852	2:06.2
784	William Doby	52	Southlake, TX	USA		2,851	2:06.2
785	Kamrin Singletary	36		USA		2,850	2:06.3
786	Andrew Silverman	58		USA		2,849	2:06.3
787	Miroslav Konšťák	33		CZE		2,848	2:06.4
788	Jonathan BAZIN	38		FRA		2,847	2:06.4
788	Nicholas Hall	54	Cambridge	GBR		2,847	2:06.4
790	David Foster	68	Milton Keynes	GBR		2,846	2:06.4
790	Brad Duffy	39		USA		2,846	2:06.4
790	Deby Lit	40		ARG		2,846	2:06.4
790	Sarod Nori	25		USA		2,846	2:06.4
794	Ben van ‘t Westeinde	67		NED	The Diamonds (Over Sixties Erging Group)	2,845	2:06.5
794	Pavlos Giannikopoulos	50		USA		2,845	2:06.5
794	Rafael Ferreira	56		POR		2,845	2:06.5
794	Caleb Halsey	32		USA		2,845	2:06.5
794	Charlie Morrall	62		USA		2,845	2:06.5
794	Steve Ward	53		USA		2,845	2:06.5
800	Enric Salesa Isart	59	Barcelona	ESP	Reial Club Maritim Barcelona	2,844	2:06.5