Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	pascal ker	38		SUI		2,780	2:09.4
901	Polli Schildge	72	ASBURY PARK, NJ	USA	The Diamonds (Over Sixties Erging Group)	2,780	2:09.4
901	Sean D	62	McKinney, TX	USA		2,780	2:09.4
901	Josiah Dhaenens	38		USA		2,780	2:09.4
905	Hannah Bonn	28		AUS		2,779	2:09.5
905	Christopher Brand	55		USA		2,779	2:09.5
905	Davide Truglio	55	CATANIA	ITA	CUS CATANIA	2,779	2:09.5
908	Ellen Eunson	47	Orkney	GBR		2,778	2:09.5
909	Travis Atwood	42	Tucson, AZ	USA		2,776	2:09.6
909	Kevin Ray	68	South Jordan, UT	USA		2,776	2:09.6
911	Tim Row	49		USA		2,775	2:09.7
911	Bob Wallace	68	Ballard, WA	USA		2,775	2:09.7
911	CHRIS KOCH	66		USA		2,775	2:09.7
914	David Montes	39		USA		2,774	2:09.7
915	Matt Plagens	45	Williamsport, PA	USA	Forum Flyers	2,773	2:09.8
915	Nicholas Thayer	43		USA		2,773	2:09.8
915	Marcel B	54		NED		2,773	2:09.8
918	lory bigatti	69	roma	ITA		2,772	2:09.8
919	Ben Palmer	46		GBR		2,771	2:09.9
919	Robert Spence	60	Edinburgh	GBR		2,771	2:09.9
921	Gasan Osojnik	44		SLO		2,770	2:09.9
922	Juan L. Sosa	40		USA		2,768	2:10.0
923	Laura Dwyer	37		USA		2,766	2:10.1
923	Margaret Snell	45	Bangor, ME	USA		2,766	2:10.1
925	David Veras	45		BRA		2,764	2:10.2
925	Bart Warrington	57		USA		2,764	2:10.2
925	Ali Bryan-Jones	51	Allendale, NJ	USA	Rowing for Beer	2,764	2:10.2
925	Tracey Gibson	62		GBR		2,764	2:10.2
929	Nico Van de Keere	49	Kaprijke	BEL		2,762	2:10.3
929	frex Q	51	qingdao	CHN	亦可赛艇	2,762	2:10.3
931	Jeff Richardson	59	ON	CAN		2,761	2:10.3
932	Susan Kemp	76	Newcastle, NSW	AUS	Newcastle Rowing Club	2,760	2:10.4
932	Dani M	38		ESP		2,760	2:10.4
932	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	2,760	2:10.4
935	Roland Scherbel	48		USA		2,759	2:10.4
936	Adam Kinsey	33		USA		2,758	2:10.5
937	Mike Troike	67		USA		2,757	2:10.5
937	Valentin Bößenecker	36	Nürnberg	GER		2,757	2:10.5
937	Martin Keller	63		USA		2,757	2:10.5
937	Richard Bojko	60		USA		2,757	2:10.5
937	Donovan K	40	Oakbank, MB	CAN	Team Canada	2,757	2:10.5
942	老赵	38	滨州	CHN	亦可赛艇	2,756	2:10.6
942	Justin Sturgeon	49		CAN		2,756	2:10.6
944	Guido Friedl	56		GER		2,754	2:10.7
944	Judit Gyuru	50		HUN		2,754	2:10.7
946	Tobias Holm	38		DEN		2,753	2:10.7
947	Olivia Wright	54		AUS		2,752	2:10.8
948	Vedran Lukec	34		CRO		2,750	2:10.9
948	colin reynolds	61	prince edward island	CAN	UNB Ironmen RFC	2,750	2:10.9
948	John Hofstetter	73	TX	USA	Austin Rowing Club	2,750	2:10.9