Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
899	Sean D	62	McKinney, TX	USA		2,780	2:09.4
899	Josiah Dhaenens	38		USA		2,780	2:09.4
903	Hannah Bonn	28		AUS		2,779	2:09.5
903	Christopher Brand	55		USA		2,779	2:09.5
903	Davide Truglio	55	CATANIA	ITA	CUS CATANIA	2,779	2:09.5
906	Ellen Eunson	47	Orkney	GBR		2,778	2:09.5
907	Travis Atwood	42	Tucson, AZ	USA		2,776	2:09.6
907	Kevin Ray	68	South Jordan, UT	USA		2,776	2:09.6
909	Tim Row	49		USA		2,775	2:09.7
909	Bob Wallace	68	Ballard, WA	USA		2,775	2:09.7
909	CHRIS KOCH	66		USA		2,775	2:09.7
912	David Montes	39		USA		2,774	2:09.7
913	Matt Plagens	45	Williamsport, PA	USA	Forum Flyers	2,773	2:09.8
913	Nicholas Thayer	43		USA		2,773	2:09.8
913	Marcel B	54		NED		2,773	2:09.8
916	lory bigatti	69	roma	ITA		2,772	2:09.8
917	Ben Palmer	46		GBR		2,771	2:09.9
917	Robert Spence	60	Edinburgh	GBR		2,771	2:09.9
919	Gasan Osojnik	44		SLO		2,770	2:09.9
920	Juan L. Sosa	40		USA		2,768	2:10.0
921	Laura Dwyer	37		USA		2,766	2:10.1
921	Margaret Snell	45	Bangor, ME	USA		2,766	2:10.1
923	David Veras	45		BRA		2,764	2:10.2
923	Bart Warrington	57		USA		2,764	2:10.2
923	Ali Bryan-Jones	51	Allendale, NJ	USA	Rowing for Beer	2,764	2:10.2
923	Tracey Gibson	62		GBR		2,764	2:10.2
927	Nico Van de Keere	49	Kaprijke	BEL		2,762	2:10.3
927	frex Q	51	qingdao	CHN		2,762	2:10.3
929	Jeff Richardson	59	ON	CAN		2,761	2:10.3
930	Susan Kemp	76	Newcastle, NSW	AUS	Newcastle Rowing Club	2,760	2:10.4
930	Dani M	38		ESP		2,760	2:10.4
930	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	2,760	2:10.4
933	Roland Scherbel	48		USA		2,759	2:10.4
934	Adam Kinsey	33		USA		2,758	2:10.5
935	Mike Troike	67		USA		2,757	2:10.5
935	Valentin Bößenecker	36	Nürnberg	GER		2,757	2:10.5
935	Martin Keller	63		USA		2,757	2:10.5
935	Richard Bojko	60		USA		2,757	2:10.5
935	Donovan K	40	Oakbank, MB	CAN	Team Canada	2,757	2:10.5
940	老赵	38	滨州	CHN	亦可赛艇	2,756	2:10.6
940	Justin Sturgeon	49		CAN		2,756	2:10.6
942	Guido Friedl	56		GER		2,754	2:10.7
942	Judit Gyuru	50		HUN		2,754	2:10.7
944	Tobias Holm	38		DEN		2,753	2:10.7
945	Olivia Wright	54		AUS		2,752	2:10.8
946	Vedran Lukec	34		CRO		2,750	2:10.9
946	colin reynolds	61	prince edward island	CAN	UNB Ironmen RFC	2,750	2:10.9
946	John Hofstetter	73	TX	USA	Austin Rowing Club	2,750	2:10.9
949	Thomas Lundstrom	56	Fall River, MA	USA		2,749	2:10.9
949	Judson Graham	65	Dennis, MA	USA		2,749	2:10.9