Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1001	Suzanne Mathers	56		GBR		2,720	2:12.3
1002	Faith Ciganek	26		USA		2,719	2:12.4
1002	Mike Corke	52		USA		2,719	2:12.4
1002	Edwin V	-		NED		2,719	2:12.4
1005	Michaël Morelière	45		FRA		2,717	2:12.4
1005	Steven Baker	70	HEMEL HEMPSTEAD	GBR		2,717	2:12.4
1005	Matjaz Fikfak	36		SLO		2,717	2:12.4
1005	Ken Norland	78	OR	USA		2,717	2:12.4
1009	Hudson Black	25		USA		2,716	2:12.5
1010	Ian Tims	44	Plymouth, MI	USA	Ann Arbor Rowing Club	2,715	2:12.5
1010	Florian Troubat	39	Biarritz	FRA		2,715	2:12.5
1012	Timo Hyyppä	62		FIN		2,714	2:12.6
1013	T H	51		GER		2,713	2:12.6
1013	Tsveti Kern	40		USA		2,713	2:12.6
1015	Mario Bubaš	28	Rijeka	CRO		2,712	2:12.7
1015	Cory Teitelbaum	47	Charlottesville, VA	USA		2,712	2:12.7
1015	Leen Versmissen	34		BEL		2,712	2:12.7
1018	Kevin McGaughey	65	Pinehurst, NC	USA	The Diamonds (Over Sixties Erging Group)	2,711	2:12.7
1018	R Virk	42		USA		2,711	2:12.7
1018	Delilah Beall	41		USA		2,711	2:12.7
1018	Allan Milloy	65	Chandler, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,711	2:12.7
1022	David Miller	35		USA		2,709	2:12.8
1023	Tom Cools	49		BEL		2,708	2:12.9
1024	Bernd Mussgnug	65		GER		2,707	2:12.9
1024	Laura Pasquini	46	Kenmore, WA	USA	Kenmore Community Rowing Club	2,707	2:12.9
1024	Piotr Papuzinski	72	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	2,707	2:12.9
1024	Bree Lauffer	45	SC	USA		2,707	2:12.9
1024	Kristoff Lievens	45	Greensboro , NC	USA		2,707	2:12.9
1029	Neeka Goodwin	48		USA		2,706	2:13.0
1029	Dominic Babik	42		GER		2,706	2:13.0
1029	Madelyn Nitzenberger	26		USA		2,706	2:13.0
1029	James Hill	45	VA	USA	University of Notre Dame	2,706	2:13.0
1033	ned freer	59		USA	United States Marine Corps	2,704	2:13.1
1033	Joe Maune	64		USA		2,704	2:13.1
1033	Alex Mahy	50		CAN		2,704	2:13.1
1033	CHUCK GORSKI	49		USA		2,704	2:13.1
1037	Natasha Cox	48		GBR	Royal Air Force (UK)	2,702	2:13.2
1038	Jez Brett	62	Burnley	GBR		2,699	2:13.3
1039	Frederieke Kegel	19		GER		2,698	2:13.4
1039	Dobbie John	53		USA		2,698	2:13.4
1041	Jane Doe	38		LUX		2,695	2:13.5
1041	Mike Kelly	58		USA		2,695	2:13.5
1043	Joe Penn	74	Hull, GA	USA	The Diamonds (Over Sixties Erging Group)	2,693	2:13.6
1043	Mike DiPasquale	38		CAN		2,693	2:13.6
1045	stuart fox	60	York	GBR		2,692	2:13.7
1046	Mhari Farrimond	37		GBR		2,690	2:13.8
1047	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,689	2:13.8
1047	Sue Steckle	54	Calgary, AB	CAN		2,689	2:13.8
1049	Heiko Garbe	58		GER		2,688	2:13.9
1049	Adam Giles	56	Beaverton, OR	USA		2,688	2:13.9