Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
699	Lara Steinauer	53		USA		2,899	2:04.1
699	Steve Brehm	68	Grover Beach , CA	USA		2,899	2:04.1
703	Bruce Kerridge	54	Orange, NSW	AUS		2,898	2:04.2
703	frank mackay	63	wormit	GBR	RowAlong	2,898	2:04.2
703	Rob Kozlowski	50		USA		2,898	2:04.2
703	Michael Hufschmid	40		USA		2,898	2:04.2
707	Maximilian Teumer	34		GER		2,896	2:04.3
707	Kayla El Ourdighi	27		USA		2,896	2:04.3
709	David Green	57	Carmel, IN	USA		2,895	2:04.3
709	Marcus Wills	59		GBR		2,895	2:04.3
711	Steve Rocha	65	Modesto, CA	USA		2,894	2:04.3
712	Marcin Konkel	43		POL		2,893	2:04.4
712	Tom Goodman	44		GBR		2,893	2:04.4
712	Trevor Cassel	45	Urbandale, IA	USA		2,893	2:04.4
715	Dean Hebden	68		GBR	The Diamonds (Over Sixties Erging Group)	2,892	2:04.4
715	Tom Williams	44		USA		2,892	2:04.4
715	Rob Mck	42		CAN		2,892	2:04.4
718	John King	57		GBR		2,891	2:04.5
718	Bill Papp	64	MA	USA		2,891	2:04.5
718	Paul Brown	72	Pett, East Sussex	GBR		2,891	2:04.5
721	Nathan Stocks	38		USA		2,889	2:04.6
722	René Richter	46		GER		2,888	2:04.6
722	Jules Bardwell	55		GBR		2,888	2:04.6
724	Rick Harvey	57		USA		2,887	2:04.6
725	Werner Hofer	50	Tirol	AUT		2,886	2:04.7
725	David Sloan	44		GBR		2,886	2:04.7
725	Filip Ziska	30		SVK		2,886	2:04.7
728	Anke Nieschmidt	57		NZL		2,884	2:04.8
728	Mike Shelkin	66	Alexandria, VA	USA		2,884	2:04.8
730	Luis Castillo	48		USA		2,883	2:04.8
731	Will Eecen	46		AUS		2,881	2:04.9
731	Jérôme LAGRUT	50		FRA		2,881	2:04.9
731	Michael Rogers	31		USA		2,881	2:04.9
731	Erica Schuler	43		USA		2,881	2:04.9
731	Mark Fisher	56		CAN		2,881	2:04.9
736	Jan Hyddén	60		SWE		2,878	2:05.0
736	tony zed	57		GBR		2,878	2:05.0
736	Ben Kahn	37	CA	USA		2,878	2:05.0
739	David Durrant	77	Knutsford	GBR		2,877	2:05.1
740	Brandon Provolt	46		USA		2,876	2:05.1
741	Xavier DOAT	49		FRA		2,875	2:05.2
741	John Carver	70	Denver, CO	USA	The Diamonds (Over Sixties Erging Group)	2,875	2:05.2
741	David Fortunak	53	Madison , WI	USA		2,875	2:05.2
744	Harald Hupach	61	Bochum	GER	The Diamonds (Over Sixties Erging Group)	2,873	2:05.3
745	Don Bell	45		USA		2,872	2:05.3
746	joanne letchford	64	NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,871	2:05.3
746	Daniel van Swol	36	The Hague	NED	Sporting Dunkerquois	2,871	2:05.3
748	Dan Vatsky	53		USA		2,870	2:05.4
749	Lance Cole	65		USA		2,869	2:05.4
749	Glyn Jones	60		GBR		2,869	2:05.4