Workout of the Day

« May 14, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Marco Wilken	55		GER		3,005	1:59.8
552	Barry Lucas	59		USA		3,004	1:59.8
552	Benjamin Adams	50		USA		3,004	1:59.8
552	Brad Stockman	61		USA		3,004	1:59.8
552	Jeremy Charakap	43	Larisa	GRE		3,004	1:59.8
556	James Richo	41		AUS		3,003	1:59.8
556	Sam Varano	55		USA		3,003	1:59.8
556	Brian Hayes	66		USA		3,003	1:59.8
559	Julianne Peters	28	Asheville, NC	USA	Asheville Rowing Club	3,002	1:59.9
560	Matthew Titman	36	Annapolis, MD	USA		3,001	1:59.9
561	Tony Fernandez	51		USA		3,000	2:00.0
561	Liz Littell	58	Center Harbor , NH	USA	LTM Fitness	3,000	2:00.0
561	Ilona Köckritz	53	Vantaa	FIN		3,000	2:00.0
564	Armin Pletzer	44		AUT		2,999	2:00.0
565	Romain Sept	39		FRA		2,998	2:00.0
566	Sean Beeson	41		USA		2,997	2:00.1
566	Greg Longo	61		USA		2,997	2:00.1
568	Robert Kosiński	60		RSA		2,995	2:00.2
569	Michał Uszpolewicz	40	LDZ	POL		2,994	2:00.2
569	Ali Calvert	39		GBR		2,994	2:00.2
569	Matt Fales	58		USA		2,994	2:00.2
572	Stewart Wilkinson	51	Vancouver	CAN		2,992	2:00.3
573	Martin Buiting	57	Apeldoorn	NED		2,991	2:00.3
574	Ben Pflaumer	50		USA		2,990	2:00.4
575	Joseph Boyd	21		AUS		2,986	2:00.5
576	Frederik Eickenbusch	21		GER		2,985	2:00.6
576	Antonio Papagni	43		BEL		2,985	2:00.6
578	Changhyun LEE	45		KOR		2,984	2:00.6
578	John Cockram	53	Bradford	GBR		2,984	2:00.6
578	Alex K.	26		GER		2,984	2:00.6
581	Gerry Van Treeck	64	Northbrook, IL	USA	Alliance Rowing Club of Illinois (ARC)	2,983	2:00.6
582	Rob McLaughlin	44		GBR		2,982	2:00.7
582	Todd Wiseman	63	Acton , CA	USA		2,982	2:00.7
584	Justin Novak	35		USA		2,980	2:00.8
584	David Lalowski	43	Palatine, IL	USA		2,980	2:00.8
584	Christina Neto	41		USA		2,980	2:00.8
587	Jack Horseman	48	QC	CAN		2,979	2:00.8
588	Erik Dahlberg	48		SWE		2,978	2:00.8
589	Sven Riemer	54		GER		2,976	2:00.9
589	Robert Ruiz	53		USA		2,976	2:00.9
591	Will M	45		USA		2,974	2:01.0
592	Warren Matthews	56	Swindon	GBR	Dorset & Wiltshire Fire Service	2,973	2:01.0
592	Tessie Allan	36		USA		2,973	2:01.0
594	Nick Rank	48		GBR		2,971	2:01.1
595	Michael Young	56		GBR		2,969	2:01.2
596	Matthew Stenger	41	Temecula, CA	USA		2,968	2:01.2
596	Patrick Hoare	15		GBR		2,968	2:01.2
596	Jonathan Thiessen	45	Winnipeg, MB	CAN		2,968	2:01.2
599	Alyssa Godesky	40		USA		2,967	2:01.3
599	Dan Lousley	44		GBR		2,967	2:01.3