Workout of the Day
« May 13, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Oluf Tonning | 40 | Kongsberg | NOR | 3,301 | 1:49.0 | |
| 251 | Eamon Murphy | 40 | PNG | 3,301 | 1:49.0 | ||
| 251 | Nicholas Ball | 57 | Hong Kong | HKG | 3,301 | 1:49.0 | |
| 251 | David Kovařík | 32 | CZE | 3,301 | 1:49.0 | ||
| 255 | Robert Dornbrach | 45 | Berlin | GER | 3,300 | 1:49.0 | |
| 256 | Nicolas GUIET | 51 | FRA | 3,299 | 1:49.1 | ||
| 257 | Chris Pennington | 44 | USA | 3,298 | 1:49.1 | ||
| 258 | Richard Nusteling | 58 | NED | 3,297 | 1:49.1 | ||
| 259 | Omar Cardenas | 52 | MEX | 3,296 | 1:49.2 | ||
| 259 | Mark Buenting | 59 | Kirkland, WA | USA | 3,296 | 1:49.2 | |
| 261 | Ross Gillon | 36 | GBR | 3,295 | 1:49.2 | ||
| 261 | Marko Kuzmanović | 33 | FIN | 3,295 | 1:49.2 | ||
| 261 | Ken Benoit | 78 | Angus, ON | CAN | The Diamonds (Over Sixties Erging Group) | 3,295 | 1:49.2 |
| 264 | Bruno de la Fayolle | 59 | LAGNY/MARNE | FRA | SNL - Société Nautique Lagny-sur-Marne | 3,293 | 1:49.3 |
| 264 | Bartosz Ignac | 39 | POL | 3,293 | 1:49.3 | ||
| 266 | Yuri Hellyn | 36 | BEL | 3,292 | 1:49.3 | ||
| 266 | Damian Pawel | 45 | DEN | 3,292 | 1:49.3 | ||
| 268 | J B | 70 | QLD | AUS | 3,291 | 1:49.3 | |
| 269 | Alex Wade | 51 | GBR | 3,290 | 1:49.4 | ||
| 270 | Warwick Mostert | 52 | Johannesburg | RSA | 3,289 | 1:49.4 | |
| 270 | Mike Anderson | 69 | Farnham | GBR | 3,289 | 1:49.4 | |
| 270 | William Butler | 51 | Norfolk, VA | USA | U.S. Navy Retired | 3,289 | 1:49.4 |
| 270 | Anderd Oksen | 27 | NOR | 3,289 | 1:49.4 | ||
| 270 | Geoff Ovens | 51 | Wake Forest, NC | USA | U.S. Army Veterans | 3,289 | 1:49.4 |
| 275 | Frank Biermann | 53 | GER | GERMAN Rowers and FRIENDS United | 3,288 | 1:49.4 | |
| 275 | Matthew Williams | 55 | Drums, PA | USA | U.S. Army | 3,288 | 1:49.4 |
| 277 | Dean Nash | 41 | GBR | 3,287 | 1:49.5 | ||
| 278 | Julien Altieri | 38 | USA | 3,286 | 1:49.5 | ||
| 278 | Pierre ANDRAUD | 44 | FRA | 3,286 | 1:49.5 | ||
| 278 | Jared Arbegast | 48 | USA | 3,286 | 1:49.5 | ||
| 278 | Cory Onken | 40 | Cottage Grove , MN | USA | 3,286 | 1:49.5 | |
| 282 | Matteo Ghisini | 48 | Mantova | ITA | 3,284 | 1:49.6 | |
| 283 | Dave Reid | 63 | GBR | Hexham Rowing Club | 3,283 | 1:49.6 | |
| 284 | Reinhard Kästner | 63 | Bad Schönborn | GER | 3,281 | 1:49.7 | |
| 284 | Ant Duthoit | 67 | Kingwood, TX | USA | Hexham Rowing Club | 3,281 | 1:49.7 |
| 286 | Jon Fletcher | 47 | USA | 3,279 | 1:49.7 | ||
| 287 | Marshall Stafford | 43 | USA | 3,278 | 1:49.8 | ||
| 288 | Lee Gibson (OG) | 53 | GBR | 3,276 | 1:49.8 | ||
| 289 | Lee Hine | 57 | NZL | 3,274 | 1:49.9 | ||
| 289 | Sven Svensen | 101 | GER | 3,274 | 1:49.9 | ||
| 291 | Peter Ricciardo | 49 | WA | AUS | 3,273 | 1:49.9 | |
| 291 | Lachlan Winkler | 41 | UAE | 3,273 | 1:49.9 | ||
| 291 | Richard Pitchford | 56 | USA | 3,273 | 1:49.9 | ||
| 291 | Stewart Wilkinson | 51 | Vancouver | CAN | 3,273 | 1:49.9 | |
| 291 | Mårten Szymanowski | 57 | SWE | 3,273 | 1:49.9 | ||
| 296 | Attila Nagy | 56 | USA | 3,272 | 1:50.0 | ||
| 297 | Angel Gatell | 54 | GUAYNABO | PUR | 3,269 | 1:50.1 | |
| 297 | Lawrence Burr | 46 | Wellton, AZ | USA | 3,269 | 1:50.1 | |
| 299 | David Walter | 72 | Janesville | USA | 3,268 | 1:50.1 | |
| 300 | Giovanni Risato | 43 | ITA | 3,267 | 1:50.1 |