Workout of the Day
« May 13, 2026 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Markus Kobelt | 41 | St. Gallen | SUI | 3,414 | 1:45.4 | |
| 152 | Lorenzo Zucca | 60 | Cagliari - Sardinia | ITA | Canottieri Sherdana | 3,411 | 1:45.5 |
| 153 | CJ Komorek | 43 | USA | 3,410 | 1:45.5 | ||
| 154 | Viktor Kraus | 45 | Saarlouis | GER | 3,408 | 1:45.6 | |
| 155 | Dean Schmeichel | 52 | CAN | 3,404 | 1:45.7 | ||
| 155 | W Cammack | 49 | CAN | 3,404 | 1:45.7 | ||
| 157 | Sean Ackaert | 47 | AUS | 3,403 | 1:45.7 | ||
| 157 | Olivier De Smet | 33 | BEL | 3,403 | 1:45.7 | ||
| 157 | Jose Neto | 39 | USA | 3,403 | 1:45.7 | ||
| 160 | Jeppe Pedersen | 52 | FRA | 3,399 | 1:45.9 | ||
| 161 | Jon Wilson | 53 | GBR | 3,397 | 1:45.9 | ||
| 161 | Alex West | 30 | GBR | 3,397 | 1:45.9 | ||
| 161 | Wayne Stratford | 43 | GBR | 3,397 | 1:45.9 | ||
| 164 | Craig Feldman | 33 | RSA | 3,396 | 1:46.0 | ||
| 165 | Darren Partridge | 58 | GBR | 3,395 | 1:46.0 | ||
| 165 | Paweł Koczorowski | 48 | POL | Polish Indoor Rowing Team | 3,395 | 1:46.0 | |
| 167 | Sam Emerson | 45 | USA | 3,394 | 1:46.0 | ||
| 168 | Paul Nedorost | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,393 | 1:46.1 | |
| 169 | SHU Hamada | 49 | JPN | 3,392 | 1:46.1 | ||
| 170 | Chris Brannen | 45 | GBR | 3,391 | 1:46.1 | ||
| 171 | Brian Abrams | 52 | NJ | USA | Carnegie Lake Rowing Association | 3,390 | 1:46.1 |
| 172 | Mike Denholm | 43 | GBR | 3,389 | 1:46.2 | ||
| 173 | Jaret Fish | 44 | USA | 3,388 | 1:46.2 | ||
| 174 | Manny Dieguez | 44 | USA | 3,387 | 1:46.2 | ||
| 175 | Paul Freeman | 48 | GBR | 3,384 | 1:46.3 | ||
| 176 | Thomas Herringshaw | 40 | USA | 3,383 | 1:46.4 | ||
| 177 | Peter Kemp | 71 | Newcastle, NSW | AUS | Newcastle Rowing Club | 3,382 | 1:46.4 |
| 177 | Kevin Green | 45 | GBR | 3,382 | 1:46.4 | ||
| 177 | David Johnson | 61 | GBR | 3,382 | 1:46.4 | ||
| 177 | Simonas Stankūnas | 49 | Kaunas | LTU | 3,382 | 1:46.4 | |
| 181 | Roberto Costa Jr. | 50 | Barueri | BRA | 3,379 | 1:46.5 | |
| 182 | Michael VanBourgondien | 43 | USA | 3,378 | 1:46.5 | ||
| 182 | Robin Underwood | 52 | London | GBR | St. Andrew's Alumni Racing, Middletown, DE | 3,378 | 1:46.5 |
| 184 | Jim Dunlap | 58 | USA | 3,376 | 1:46.6 | ||
| 185 | Harjinder Singh | 47 | Wollongong , NSW | AUS | 3,375 | 1:46.6 | |
| 185 | Ivan Leache | 54 | Pamplona | ESP | 3,375 | 1:46.6 | |
| 187 | Duncan Patterson | 54 | GBR | 3,374 | 1:46.6 | ||
| 187 | Twan Bakker | 37 | NED | 3,374 | 1:46.6 | ||
| 189 | Joseph Overocker | 50 | NC | USA | Japan & Friends Indoor Rowers | 3,372 | 1:46.7 |
| 190 | Tome Pilipak | 36 | CRO | 3,369 | 1:46.8 | ||
| 191 | Mile Milkovic | 40 | Gospić | CRO | 3,368 | 1:46.8 | |
| 192 | Marc Fortin | 62 | CAN | 3,367 | 1:46.9 | ||
| 193 | John Faithful | 63 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 3,365 | 1:46.9 |
| 194 | Nico Gallo | 36 | USA | 3,362 | 1:47.0 | ||
| 195 | Ian Johnston | 52 | AUS | 3,361 | 1:47.1 | ||
| 195 | Mike Gold | 61 | AUS | 3,361 | 1:47.1 | ||
| 195 | RJ Myer | 53 | Durham, NC | USA | Carolina Masters | 3,361 | 1:47.1 |
| 198 | Aaron Ramond | 28 | GER | 3,360 | 1:47.1 | ||
| 199 | Roman Hladunyak | 45 | Kyiv | UKR | Dnipro Rowing Club | 3,359 | 1:47.1 |
| 200 | Keith Wilhite | 56 | Wauke, IA | USA | 3,358 | 1:47.2 |