Sign Up
222
Total people
7078
Average
Change Date

Filter

Workout of the Day

« May 12, 2026 »

5/4/3/2/1 minutes with 2 minutes rest

Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
1 Szymon Piekarski 27 POL 9,481 1:34.9
2 Bus 77 32 CAN 9,366 1:36.0
3 Dominic Cooper 41 GBR 9,166 1:38.1
4 Charlie Palmer 47 GBR 9,140 1:38.4
5 Edward Mallett 47 AUS 9,068 1:39.2
6 Zach Cooper 50 USA 9,036 1:39.6
7 Bérenger Lahouste 39 FRA 8,934 1:40.7
8 Tayf Erg 30 DEN 8,928 1:40.8
9 Pierre Mounal 33 FRA 8,902 1:41.1
10 Ennio Piai 55 ITA 8,860 1:41.5
11 Frank Mouson 52 GER 8,853 1:41.6
12 Kristin Ellis 63 USA 8,778 1:42.5
13 Colin King 34 USA 8,696 1:43.4
14 Wojciech Janas 36 POL 8,576 1:44.9
15 M K 49 AUS 8,574 1:44.9
16 A. Knight 43 GER 8,535 1:45.4
17 Mark Jones 40 GBR 8,474 1:46.2
18 Kieran Whalley 39 AUS 8,438 1:46.6
19 David Wilkinson 53 USA 8,427 1:46.7
20 Donal Brennan 53 IRL 8,426 1:46.8
21 Aidan Braun 27 USA 8,391 1:47.2
22 Pierre jean Bastide 38 FRA 8,347 1:47.8
23 Byron Patton 36 USA 8,282 1:48.6
24 Arnaud DGLN 36 FRA 8,271 1:48.8
25 Corentin Deutsch 25 FRA 8,236 1:49.2
25 Joshua Turnbow 46 USA 8,236 1:49.2
27 Shane Turner 44 AUS 8,190 1:49.8
28 Philip Sugg 41 USA 8,161 1:50.2
29 Robin Ringkvist 35 SWE 8,148 1:50.4
30 Tadeusz Tarnawa 48 POL 8,121 1:50.8
31 Rafael Carlos 35 POR 8,115 1:50.9
32 Julian Hine 57 AUS 8,101 1:51.0
33 Gareth Walker 47 GBR 8,074 1:51.4
34 Thomas Pfeifer 50 AUT 8,072 1:51.4
35 Brandon Maddock 38 CAN 8,043 1:51.8
36 Mike Scott 42 AUS 8,001 1:52.4
37 聪 聂 41 CHN 7,998 1:52.5
38 Billy Neville 28 AUS 7,988 1:52.6
39 Kimberly Lockamy 48 USA 7,977 1:52.8
40 Steven Bishop 44 AUS 7,957 1:53.1
41 Victor CHEVREAU 34 FRA 7,953 1:53.1
42 Zohar Komargodski 43 USA 7,947 1:53.2
43 Lee Andrew 55 CAN 7,930 1:53.4
44 Ethan Becker-Menditto 34 USA 7,896 1:53.9
45 Lisa BORTOLUSSI 32 FRA 7,882 1:54.1
46 Rustam Kushkumbayev 32 KAZ 7,859 1:54.5
47 Patrick Filkins 43 USA 7,846 1:54.7
48 Evan Murphy 26 IRL 7,827 1:54.9
49 Anthony Gitareau 32 FRA 7,826 1:55.0
50 mark mackay 56 AUS 7,814 1:55.1