Workout of the Day

« May 6, 2026 »

20 x 45s work, 45s rest

20 rounds of 45 seconds work followed by 45 seconds rest

Pos. Name Age Country Result Pace
151 Erin Caliri 45 USA 5,741 2:36.7
152 kristin barto 53 USA 5,715 2:37.4
153 Mando C 46 USA 5,709 2:37.6
154 Kristen Etheridge 51 USA 5,705 2:37.7
155 Amanda Grosskopf 42 USA 5,703 2:37.8
156 Chase Rooks 42 AUS 5,638 2:39.6
157 Bree Thaxton 46 USA 5,574 2:41.4
158 Thomas Souza 39 USA 5,558 2:41.9
159 Jurgen Klopp 26 AFG 5,209 2:52.7
160 Christina Hoffmann 41 DEN 5,180 2:53.7
161 Sian Williams 63 GBR 5,130 2:55.4
162 Sébastien Hesse 43 FRA 5,097 2:56.5
163 Seth H 13 GBR 4,701 3:11.4
164 Andrea Liebminger 37 AUS 4,600 3:15.6
165 Bert Cripe 76 USA 4,482 3:20.8
166 Crystal McCullough 50 USA 2,949 5:05.1
167 Michel Molly 39 SUI 2,788 5:22.8