Workout of the Day
« May 6, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Erin Caliri | 45 | USA | 5,741 | 2:36.7 | ||
| 152 | kristin barto | 53 | USA | 5,715 | 2:37.4 | ||
| 153 | Mando C | 46 | USA | 5,709 | 2:37.6 | ||
| 154 | Kristen Etheridge | 51 | USA | 5,705 | 2:37.7 | ||
| 155 | Amanda Grosskopf | 42 | USA | 5,703 | 2:37.8 | ||
| 156 | Chase Rooks | 42 | Newcastle , NSW | AUS | 5,638 | 2:39.6 | |
| 157 | Bree Thaxton | 46 | USA | 5,574 | 2:41.4 | ||
| 158 | Thomas Souza | 39 | Fall River, MA | USA | 5,558 | 2:41.9 | |
| 159 | Jurgen Klopp | 26 | AFG | 5,209 | 2:52.7 | ||
| 160 | Christina Hoffmann | 41 | DEN | 5,180 | 2:53.7 | ||
| 161 | Sian Williams | 63 | GBR | 5,130 | 2:55.4 | ||
| 162 | Sébastien Hesse | 43 | FRA | 5,097 | 2:56.5 | ||
| 163 | Seth H | 13 | GBR | 4,701 | 3:11.4 | ||
| 164 | Andrea Liebminger | 37 | AUS | 4,600 | 3:15.6 | ||
| 165 | Bert Cripe | 76 | Port Orchard, WA | USA | U.S. Navy Veteran | 4,482 | 3:20.8 |
| 166 | Crystal McCullough | 50 | USA | 2,949 | 5:05.1 | ||
| 167 | Michel Molly | 39 | SUI | 2,788 | 5:22.8 |