Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
301	Hollie Wright	43		GBR		2,690	1:51.5
301	Jeffrey Clippinger	39		USA		2,690	1:51.5
301	Alex Gordon	40		USA		2,690	1:51.5
304	Konstantinos Paraschou	33	Larissa	GRE	Larissa Rowers	2,688	1:51.6
304	Michael Baa	40		GER		2,688	1:51.6
304	Paweł Koczorowski	48		POL	Polish Indoor Rowing Team	2,688	1:51.6
307	Richard Tongue	58		GBR		2,687	1:51.6
307	Steffen Breitbarth	49		GER		2,687	1:51.6
309	Erik Brummerstedt	49	Ponca City, OK	USA	U.S. Navy	2,686	1:51.6
309	Alex Blevins	51	Herndon, VA	USA		2,686	1:51.6
311	M B	54		GBR		2,685	1:51.7
311	Josh Abell	37		USA		2,685	1:51.7
313	Luca Ulivieri	49		ITA		2,684	1:51.7
314	Reinhard Kästner	63	Bad Schönborn	GER		2,682	1:51.8
315	Doug Johnston	55		USA		2,679	1:51.9
316	Haven Rose	26		USA		2,678	1:52.0
317	William Buchanan	41		GBR		2,677	1:52.0
318	Steve Leavitt	40	Sandy, UT	USA		2,676	1:52.1
318	Mike Falconer Hall	67	Banbury, Oxfordshire	GBR	The Diamonds (Over Sixties Erging Group)	2,676	1:52.1
320	Dai Roberts	66		GBR		2,675	1:52.1
320	Phillip Marriott	59	Brooklyn, NY	USA	RowAlong	2,675	1:52.1
322	Stefan Schreyer	-	Freising	GER		2,673	1:52.2
322	Ernie Ginter	73	Brookhaven, GA	USA		2,673	1:52.2
322	John Baay	63	New Orleans, LA	USA		2,673	1:52.2
325	PJO Mainiac	53	ME	USA		2,672	1:52.2
326	Anthony Gray	38		USA		2,671	1:52.3
327	Noah Teeter	-	VA	USA		2,669	1:52.4
328	Matt Pass	47		AUS		2,668	1:52.4
329	Moritz Deppe	31		AUT		2,667	1:52.4
329	Jeff Sickles	54	Highlands Ranch, CO	USA		2,667	1:52.4
331	Neel Biswas	16		GBR		2,665	1:52.5
332	YVON WILST	69	DUNKERQUE	FRA	Sporting Dunkerquois	2,664	1:52.6
332	Sāri Khayyal	61	San Antonio, TX	USA	Austin Rowing Club	2,664	1:52.6
334	Oliver Ting	49	Adelaide, SA	AUS		2,662	1:52.6
335	Angel Gatell	53	GUAYNABO	PUR		2,661	1:52.7
335	Andy Cartwright	29		USA		2,661	1:52.7
337	John Hough	34		GBR		2,660	1:52.7
338	Vegard Torset	50		NOR		2,659	1:52.8
338	Ruben W	51		NED		2,659	1:52.8
338	Søren Damgaard	71	Bagsvaerd	DEN		2,659	1:52.8
338	Robert Haile	56	North Yarmouth, ME	USA		2,659	1:52.8
342	Rob Wienert	41		USA		2,658	1:52.8
343	gareth williams	56	anglesey	GBR		2,657	1:52.9
344	Matt Wagley	46		USA		2,656	1:52.9
345	Nick Reissis	55		AUS		2,655	1:52.9
345	Tizian Gruber	34		SUI		2,655	1:52.9
345	Jerome Clavel	52	Lincolnshire, IL	USA		2,655	1:52.9
348	Everett Roberts	38	Los Angeles, CA	USA		2,654	1:53.0
349	Italo Nardone	34		ITA		2,653	1:53.0
349	Daniel Cooper	34		GBR		2,653	1:53.0