Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
449	Harold Rees	53	Oak Park, IL	USA		2,586	1:56.0
452	Jérémy Sabot	42		FRA		2,585	1:56.0
452	Denis-Pierre Berthin	50		FRA		2,585	1:56.0
452	Stephen Croce	56	Lambertville, NJ	USA	Swan Creek Rowing Club	2,585	1:56.0
455	joel walentuk	69	wellesely island, NY	USA	1000 Islands Rowing Club	2,584	1:56.0
456	Demitri Tzitzon	32		USA		2,583	1:56.1
456	Travis Taggart	38		USA		2,583	1:56.1
458	Justin Seymour	34	TX	USA	Randall County Sheriff’s Office	2,582	1:56.1
458	Luke Gunnewegh	65	CA	USA	The Diamonds (Over Sixties Erging Group)	2,582	1:56.1
460	Thomas Fay	51	SACRAMENTO, CA	USA		2,581	1:56.2
461	John Peacock	59		GBR		2,580	1:56.2
462	Adon Taylor	39		AUS		2,579	1:56.3
462	Colin Moore	42		CAN	West Side Rowing Club	2,579	1:56.3
462	Thomas D'Angelo	44		USA		2,579	1:56.3
465	Ben Theobold	50		GBR		2,578	1:56.3
465	Sangjin Park	30		KOR		2,578	1:56.3
465	David Dudley	54		USA		2,578	1:56.3
468	Aaron Batteiger	32		USA		2,577	1:56.4
469	John Davis	60		GBR		2,576	1:56.4
469	Sean Beeson	41		USA		2,576	1:56.4
469	Patrick Beler	34	New Orleans, LA	USA		2,576	1:56.4
472	Dillon Blankenship	35		USA		2,575	1:56.5
473	Tom James	56		USA		2,573	1:56.5
474	Andrew Chapman	49		AUS		2,572	1:56.6
475	Tim Ochsner	61		USA		2,571	1:56.6
475	Ella Ley	21		USA		2,571	1:56.6
477	Andrej Balik	54		ESP		2,569	1:56.7
478	Briony Lancaster	54		GBR		2,567	1:56.8
478	Bill Mickley	40	Hennef (Sieg)	GER	GERMAN Rowers and FRIENDS United	2,567	1:56.8
478	Marco Malfanti	56		SUI		2,567	1:56.8
478	Andy Hill	37		USA		2,567	1:56.8
478	Chris Z	35		CAN		2,567	1:56.8
483	Simon Moore	64		GBR		2,566	1:56.9
483	Ken P	32		USA		2,566	1:56.9
485	Lorenz Flatt	60	Helmstedt	GER		2,565	1:56.9
485	Georgi Paskalev	33		CAN		2,565	1:56.9
485	Dan Milam	49	Singapore	SGP		2,565	1:56.9
488	Chris Coleman	49	Penzance	GBR		2,563	1:57.0
489	Russell Hall	45		GBR		2,562	1:57.0
489	Tex Vertongen	54		USA		2,562	1:57.0
491	Marc Schöffmann	39		GER		2,561	1:57.1
491	Len Lutz	72	MO	USA		2,561	1:57.1
493	Marko Saarijärvi	50		FIN	GARAGEATHLETE	2,559	1:57.2
494	Nathan Rutter	45		AUS		2,558	1:57.2
494	David Wood	44		USA		2,558	1:57.2
496	Philippe Poli	47		MON		2,556	1:57.3
497	Daniel van Swol	36	The Hague	NED	Sporting Dunkerquois	2,555	1:57.4
498	Jochen Pörtge	53		GER		2,554	1:57.4
498	Gregory Sloboda	47		USA		2,554	1:57.4
498	Sarah Jacoby	37	Hopkinton, NH	USA	White Mountain Crossfit	2,554	1:57.4