Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Jim Burke 68 USA 2,494 2:00.2
602 Ego Fénix 41 USA 2,491 2:00.4
602 Mark Ewers 67 USA 2,491 2:00.4
602 McLean Beto 38 USA 2,491 2:00.4
602 Ken Sheck 72 USA 2,491 2:00.4
606 nate pelsma 48 USA 2,490 2:00.4
606 Scott Gilbert 70 USA 2,490 2:00.4
608 Courtenay DAUGHERTY 40 USA 2,488 2:00.5
609 Chris Miles 31 AUS 2,487 2:00.6
609 Arthur Morales 32 USA 2,487 2:00.6
611 Christopher Ros 56 USA 2,485 2:00.7
612 Matt Fales 58 USA 2,484 2:00.7
613 Dar Pills 52 USA 2,482 2:00.8
614 frank mackay 63 GBR 2,481 2:00.9
614 David Fortunak 53 USA 2,481 2:00.9
614 Fred Broussard 57 USA 2,481 2:00.9
617 Axel Henschke 73 GER 2,480 2:00.9
618 Gasan Osojnik 44 SLO 2,479 2:01.0
618 Jonathan Raymundo 42 USA 2,479 2:01.0
618 t c 44 CAN 2,479 2:01.0
618 John Wherry 75 USA 2,479 2:01.0
622 Ronald Verryssen 50 BEL 2,478 2:01.0
622 Xander Skoulis 35 USA 2,478 2:01.0
622 David Cavalier - USA 2,478 2:01.0
625 Frans Zanders 65 SWE 2,477 2:01.1
626 Jeremy Stevens 40 USA 2,474 2:01.2
627 Mark Bushyeager 64 USA 2,473 2:01.3
628 Joe Paz 67 USA 2,472 2:01.3
629 Edward Yakovlev 52 UKR 2,471 2:01.4
630 Chelsey Burbach 39 USA 2,470 2:01.4
631 Martin Brotbeck 42 SUI 2,469 2:01.5
632 Willow Thomas 45 GBR 2,468 2:01.5
632 Christian Jimenez 49 GUA 2,468 2:01.5
632 Rachael Pomato 50 USA 2,468 2:01.5
632 Peter Braselton 52 USA 2,468 2:01.5
636 Hans Erik Raustein 50 NOR 2,467 2:01.6
637 Damon Ginns 49 AUS 2,466 2:01.6
638 David Bradbury 71 CAN 2,465 2:01.7
639 Clemence Dartey 55 USA 2,461 2:01.9
640 Michael Plunkett 75 USA 2,460 2:01.9
640 Thomas Lang 55 GER 2,460 2:01.9
640 Taylor Mitchell 28 USA 2,460 2:01.9
643 Sebastian Daue 44 GER 2,459 2:02.0
643 Nigel Beagarie 72 GBR 2,459 2:02.0
643 MICHAEL FEHLING 68 USA 2,459 2:02.0
646 Sebastien Breau 36 CAN 2,458 2:02.0
647 John Caius 43 SUI 2,457 2:02.1
647 Andrew Soutar 57 GBR 2,457 2:02.1
649 Bo Madvig Larsen Larsen 38 DEN 2,456 2:02.1
649 Alec Snow 41 GBR 2,456 2:02.1