Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
501 Romain Sept 39 FRA 2,553 1:57.5
501 Scott Miller 45 USA 2,553 1:57.5
503 David White 32 GBR 2,552 1:57.5
503 edward van der heijden 43 USA 2,552 1:57.5
505 Aleksandr Klimov 45 USA 2,551 1:57.6
505 Yusuf Büyüktorun 38 TUR 2,551 1:57.6
505 John Hood 38 USA 2,551 1:57.6
505 Marc Cahill 52 USA 2,551 1:57.6
509 Tobie Green 41 AUS 2,550 1:57.6
509 Erica Schuler 43 USA 2,550 1:57.6
509 Dave Gilson 51 USA 2,550 1:57.6
512 Christian Heidl 47 GER 2,549 1:57.6
513 Peter Pucher 44 AUT 2,547 1:57.7
513 Brandon Dunbar 49 USA 2,547 1:57.7
513 Mike DiPasquale 38 CAN 2,547 1:57.7
516 Tomasz Kopka 39 POL 2,546 1:57.8
517 Erin Ball 42 USA 2,545 1:57.8
518 Calogero Gibilaro 39 FRA 2,544 1:57.9
518 Mike Cassidy 79 USA 2,544 1:57.9
520 Jason Calcagno 46 USA 2,543 1:57.9
520 Jonathan Parry 61 GBR 2,543 1:57.9
522 Paul Nicholson 62 GBR 2,542 1:58.0
523 Matthew Hughes 49 GBR 2,541 1:58.0
523 Philip Casimiri 41 CAN 2,541 1:58.0
523 Mike McInnis 65 USA 2,541 1:58.0
526 Guy Bailey 59 AUS 2,540 1:58.1
526 Edmund Strzelecki 46 POL 2,540 1:58.1
528 Christopher Metcalf 74 USA 2,539 1:58.1
529 Andrew Cramer 41 USA 2,537 1:58.2
530 Joe Gaskell 26 GBR 2,536 1:58.2
531 Michael Hill 65 USA 2,535 1:58.3
531 Chris Voelker 53 USA 2,535 1:58.3
533 Jodi Wallace 49 CAN 2,534 1:58.3
534 Joost Luppes 30 NED 2,533 1:58.4
534 Andres Donoso 42 USA 2,533 1:58.4
536 Tuomo Lesonen 47 FIN 2,532 1:58.4
537 Holger Glass 55 GER 2,531 1:58.5
537 Malcolm Oh 38 SGP 2,531 1:58.5
537 JOHN Rogan 49 USA 2,531 1:58.5
540 Dana Clynick 42 USA 2,530 1:58.5
540 Graham Yare 51 GBR 2,530 1:58.5
540 Paul Went 53 CAN 2,530 1:58.5
543 Rafael Ferreira 56 POR 2,529 1:58.6
543 Steve Norak 39 USA 2,529 1:58.6
545 Benoit Castonguay 43 CAN 2,528 1:58.6
545 Gabe Sandler 40 USA 2,528 1:58.6
547 Serena Peruzzo 39 CAN 2,527 1:58.7
548 Robert Kosiński 60 RSA 2,525 1:58.8
548 James Lussier 56 USA 2,525 1:58.8
548 Thierry Recurt 58 FRA 2,525 1:58.8