Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
701 Jim McLaughlan 54 GBR 2,423 2:03.8
701 Nathan Stout 64 USA 2,423 2:03.8
701 Sven Pylyser 60 BEL 2,423 2:03.8
704 Yeonseok Choo 48 KOR 2,422 2:03.8
704 Michael A 45 USA 2,422 2:03.8
706 Bob Wallace 68 USA 2,421 2:03.9
707 Duncan Woodward 60 GBR 2,420 2:03.9
707 Per Steen 79 DEN 2,420 2:03.9
709 Mark Osborne 50 AUS 2,419 2:04.0
709 Cecilie Zalo 44 NOR 2,419 2:04.0
709 Jim Moore 53 USA 2,419 2:04.0
712 Andrew Mogg 45 AUS 2,417 2:04.1
712 John DoeLux 40 LUX 2,417 2:04.1
714 Marie Grozannes 45 FRA 2,416 2:04.1
715 Roman Gonzalez 35 USA 2,415 2:04.2
715 Martin Keller 63 USA 2,415 2:04.2
717 Andrew Cunningham 52 GBR 2,414 2:04.2
718 Jerry Griffin 86 USA 2,413 2:04.3
718 John Brennan 50 USA 2,413 2:04.3
718 Craig Wolf 69 USA 2,413 2:04.3
721 haikang Tan 49 SGP 2,411 2:04.4
722 Russ Sarbora 55 USA 2,410 2:04.4
722 Cody Lee 24 USA 2,410 2:04.4
724 Marco Gabel 55 GER 2,407 2:04.6
724 Sim McDonald 57 AUS 2,407 2:04.6
724 kevin murtagh 68 GBR 2,407 2:04.6
724 Ben Sawyer 52 USA 2,407 2:04.6
724 Leonidas Manousakis 37 GRE 2,407 2:04.6
729 Annie Oxley 14 AUS 2,406 2:04.6
729 Patrick Skydsgaard 35 DEN 2,406 2:04.6
731 David Johnston 48 USA 2,404 2:04.7
732 Carlos Simmons 56 USA 2,403 2:04.8
733 Tyler Peek 60 USA 2,399 2:05.0
733 Cathy Zack 66 USA 2,399 2:05.0
735 lory bigatti 69 ITA 2,398 2:05.1
735 Taylor Bates 32 USA 2,398 2:05.1
737 Justin Ashburn 56 GBR 2,395 2:05.2
738 Spencer Ainsworth 52 GBR 2,394 2:05.3
738 Mark Hatcher 50 GBR 2,394 2:05.3
738 David R 37 USA 2,394 2:05.3
738 Andreas Grell 61 GER 2,394 2:05.3
742 Jeff Putnam 66 USA 2,393 2:05.3
743 Margaret Snell 45 USA 2,392 2:05.4
744 Rossi Higashi 68 JPN 2,391 2:05.4
745 Richard Diaz 53 USA 2,388 2:05.6
745 Panagiotis Tsimpoulis 44 GER 2,388 2:05.6
747 Andrea Soardi 48 ITA 2,387 2:05.6
748 Jeremy Aron-Dine 37 USA 2,384 2:05.8
749 Sam Birch 42 NZL 2,382 2:05.9
749 Faith Ciganek 26 USA 2,382 2:05.9