Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	connor holmes	34		CAN		2,900	1:43.4
102	Mick Crutcher	59	Sutherland Shire, NSW	AUS		2,899	1:43.4
102	Yuri Ouskov	42		USA		2,899	1:43.4
104	David Gilbert	44		GBR	Black Sheep Rowing Club	2,898	1:43.5
105	Kosta Kolimechkov	44		BUL		2,897	1:43.5
105	Derek Kettle	55		CAN	The Fitness Hall	2,897	1:43.5
107	Bill Ovenden	31		AUS		2,895	1:43.6
107	Lukas Jira	39	Prague	CZE	Concept Fitness Czechia	2,895	1:43.6
107	Steven Hegna	59	FL	USA		2,895	1:43.6
110	Todd Cunningham	49	WA	USA		2,891	1:43.7
111	Damian Bailey	50	Andover	GBR		2,889	1:43.8
112	Alexandre LAFON	48	Bayonne	FRA		2,885	1:43.9
112	Ben Walker	43		USA		2,885	1:43.9
114	Aaron Ramond	28		GER		2,884	1:44.0
115	Martin Eysturdal	50		FRO		2,883	1:44.0
116	Darren Partridge	58		GBR		2,882	1:44.0
117	Alex Harding	39		USA		2,876	1:44.3
118	Jarno PdB	36		ITA		2,869	1:44.5
118	Gunner Tyler	21		USA	Randall County Sheriff’s Office	2,869	1:44.5
120	Max Timmermann	40		USA		2,868	1:44.6
121	David Ffoulkes-Jones	54		GBR		2,867	1:44.6
122	Bernardo Patrizi	42		ITA		2,865	1:44.7
123	Noel Fechhelm	51	Cedar Rapids, IA	USA		2,863	1:44.7
124	Paul Nedorost	60		USA	The Diamonds (Over Sixties Erging Group)	2,862	1:44.8
125	Jordan BENAZERAF	40		FRA		2,861	1:44.8
125	Matthew Dilligan	52		USA		2,861	1:44.8
127	Christian Lancon	52	Picayune, MS	USA		2,860	1:44.8
128	Michael Swallow	52		USA		2,859	1:44.9
129	Tim Healy	35	MI	USA		2,857	1:45.0
130	W Cammack	49		CAN		2,855	1:45.0
131	Josh Walsh	51		USA		2,854	1:45.1
132	Shane Fox	46	AB	CAN		2,852	1:45.1
133	Harry Wright	38	Palma de Mallorca	ESP		2,851	1:45.2
134	Cole Fox	45		CAN		2,850	1:45.2
135	Daniel Skipper	40		AUS		2,849	1:45.3
136	Winston Walker	50		USA		2,845	1:45.4
136	Joseph Overocker	50	NC	USA	Japan & Friends Indoor Rowers	2,845	1:45.4
138	Nicholas Christensen	42		DEN		2,844	1:45.4
139	Christoph Heyck	45	Landshut	GER		2,840	1:45.6
139	Everette Norton	35		USA	Randall County Sheriff’s Office	2,840	1:45.6
141	Joonas Reinikainen	38		FIN		2,835	1:45.8
141	Ian Berwick	30	Carversville, PA	USA	Swan Creek Rowing Club	2,835	1:45.8
143	Léo Perrin	31	Troyes	FRA		2,834	1:45.8
143	Ryan Hicks	29		USA	Randall County Sheriff’s Office	2,834	1:45.8
145	Simon Kotzeff	41		USA		2,833	1:45.8
146	Patrick Jacobsen	30		DEN		2,831	1:45.9
147	Caleb Clarke	49		NZL		2,830	1:46.0
147	Adrian Chambers	51		USA	United States Marine Corps	2,830	1:46.0
147	Paul Hanlon	48		GBR		2,830	1:46.0
150	Ryan Evers	35		USA		2,828	1:46.0