Workout of the Day
« April 27, 2026 »
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | Carlo Maria Campelli | 38 | GER | 3,743 | 2:08.2 | ||
| 652 | James Swift | 53 | Preston | GBR | 3,742 | 2:08.2 | |
| 652 | Jill Reynolds | 54 | GBR | 3,742 | 2:08.2 | ||
| 652 | Nigel Beagarie | 72 | GBR | 3,742 | 2:08.2 | ||
| 655 | Reinhard Kästner | 63 | Bad Schönborn | GER | 3,739 | 2:08.3 | |
| 655 | Aaron Moller | 42 | SC | USA | Greenville Indoor Rowing | 3,739 | 2:08.3 |
| 657 | Darren P | 57 | AUS | 3,738 | 2:08.4 | ||
| 657 | D S | 56 | USA | 3,738 | 2:08.4 | ||
| 659 | Ruud Duivis | 63 | NED | The Diamonds (Over Sixties Erging Group) | 3,737 | 2:08.4 | |
| 660 | Oliver Ting | 49 | Adelaide, SA | AUS | 3,736 | 2:08.4 | |
| 660 | David Cook | 48 | GBR | 3,736 | 2:08.4 | ||
| 660 | Garry Dumas | 38 | USA | 3,736 | 2:08.4 | ||
| 663 | Hatem Hammam | 38 | EGY | 3,735 | 2:08.5 | ||
| 663 | John DoeLux | 40 | LUX | 3,735 | 2:08.5 | ||
| 663 | Eric Peterson | 42 | USA | 3,735 | 2:08.5 | ||
| 663 | Jade Pinard | 35 | CAN | 3,735 | 2:08.5 | ||
| 667 | Paul Nicholson | 62 | GBR | 3,734 | 2:08.5 | ||
| 668 | John Jordan | 70 | Prestatyn | GBR | RowPro Rowers | 3,731 | 2:08.6 |
| 669 | Tony Ward | 61 | GBR | 3,729 | 2:08.7 | ||
| 670 | Becca Forshee | 41 | USA | 3,728 | 2:08.7 | ||
| 671 | Bill Buck | 68 | Columbus, GA | USA | CrossFit Sacrifice | 3,727 | 2:08.7 |
| 671 | Kyle Gaccione | 49 | 02865, RI | USA | 3,727 | 2:08.7 | |
| 673 | Danny Bentham | 52 | Devon | GBR | 3,726 | 2:08.8 | |
| 674 | Will M | 45 | USA | 3,725 | 2:08.8 | ||
| 674 | Eliezer Rodriguez | 53 | Hallandale Beach | USA | 3,725 | 2:08.8 | |
| 676 | David K. Gibson | 56 | Orlando, FL | USA | 3,724 | 2:08.8 | |
| 676 | Bo Hancock | 41 | USA | Texas Game Wardens | 3,724 | 2:08.8 | |
| 678 | David Cavalier | - | Cornwall, CT | USA | Yale Alumni | 3,723 | 2:08.9 |
| 678 | Jason Morgan | 43 | USA | 3,723 | 2:08.9 | ||
| 680 | Scott Williams | 46 | USA | 3,721 | 2:08.9 | ||
| 680 | Didier Henry | 58 | FRA | 3,721 | 2:08.9 | ||
| 682 | Simon Hovekamp | 32 | GER | 3,719 | 2:09.0 | ||
| 683 | Scott Marrett | 39 | GA | USA | 3,718 | 2:09.1 | |
| 683 | Heinrich Hummen | 60 | GER | 3,718 | 2:09.1 | ||
| 683 | Jonathon Lenzen | 55 | USA | 3,718 | 2:09.1 | ||
| 686 | Matjaz Fikfak | 36 | SLO | 3,717 | 2:09.1 | ||
| 686 | Gracilia Portela | 58 | BRA | 3,717 | 2:09.1 | ||
| 686 | Eddie Aggar | 55 | GBR | 3,717 | 2:09.1 | ||
| 689 | Yeonseok Choo | 48 | KOR | 3,716 | 2:09.1 | ||
| 690 | Michael Stevens | 56 | Townsville , QLD | AUS | 3,714 | 2:09.2 | |
| 690 | Ryan Hart | 38 | USA | 3,714 | 2:09.2 | ||
| 692 | Richard Hansen | 71 | Huntington Beach, CA | USA | The Diamonds (Over Sixties Erging Group) | 3,713 | 2:09.2 |
| 692 | Christian Kester | 50 | USA | 3,713 | 2:09.2 | ||
| 694 | John Hofstetter | 73 | TX | USA | Austin Rowing Club | 3,712 | 2:09.3 |
| 695 | David Ford | 47 | GBR | 3,709 | 2:09.4 | ||
| 696 | Daniel Mourad | 45 | GBR | 3,706 | 2:09.5 | ||
| 696 | Ingo Kleindienst | 49 | DEN | 3,706 | 2:09.5 | ||
| 698 | Rick Valenzuela | 56 | USA | Indianapolis Rowing Center | 3,705 | 2:09.5 | |
| 699 | Commodore Eagle4 | 60 | GUI | ACVP - association club villennes poissy | 3,703 | 2:09.6 | |
| 699 | Kurt Bannister | 50 | ON | CAN | 3,703 | 2:09.6 |