Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
750 Mark Giordano 47 USA 2,905 2:03.9
750 Sam L 52 USA 2,905 2:03.9
750 Jonathan Moule 53 GBR 2,905 2:03.9
750 Stephen Tierney 52 GBR 2,905 2:03.9
750 Cameron Baillie 59 USA 2,905 2:03.9
756 상민 한 46 KOR 2,904 2:03.9
756 Bertus Brink 55 RSA 2,904 2:03.9
756 Juan Quezada 39 MEX 2,904 2:03.9
756 Jean-Luc DELBECQUE 58 FRA 2,904 2:03.9
756 Massimiliano G. 56 ITA 2,904 2:03.9
756 Nick Dendekker 44 USA 2,904 2:03.9
762 Rob Frigo 64 AUS 2,903 2:04.0
762 Jeff Reese 40 USA 2,903 2:04.0
764 Clint James 53 USA 2,902 2:04.0
765 Uli Negwer 53 GER 2,901 2:04.0
765 Jonathan Prime 57 GBR 2,901 2:04.0
765 Len Lutz 72 USA 2,901 2:04.0
768 David McDermid 39 USA 2,900 2:04.1
768 Stephen Croce 56 USA 2,900 2:04.1
768 Viceroy Fizzlebottom 36 USA 2,900 2:04.1
771 Alyssa S 28 USA 2,899 2:04.1
772 Steven Robinson 53 USA 2,898 2:04.2
773 Eduardo Fernandez 45 USA 2,897 2:04.2
773 Vaughn Williamson 65 USA 2,897 2:04.2
775 Peter Pucher 44 AUT 2,896 2:04.3
775 Paul Jones 51 GBR 2,896 2:04.3
777 Christina Jones 62 AUS 2,895 2:04.3
777 Jesper Barfod 51 DEN 2,895 2:04.3
777 Jim Lavine 60 USA 2,895 2:04.3
780 Art Chapman 53 USA 2,894 2:04.3
780 Pierre-Marie Le Dily 40 FRA 2,894 2:04.3
780 Julien Kuwonu 43 USA 2,894 2:04.3
783 Colin Reid 58 GBR 2,891 2:04.5
783 Paul Brown 72 GBR 2,891 2:04.5
783 Tony Ward 61 GBR 2,891 2:04.5
786 Mike Edwards 61 GBR 2,890 2:04.5
787 Helen Lord 34 USA 2,889 2:04.6
788 Rudy Mesko 44 FRA 2,888 2:04.6
788 Andy Roth 57 USA 2,888 2:04.6
788 Mohamed Sow 26 USA 2,888 2:04.6
791 Femke Douglas 46 AUS 2,887 2:04.6
791 Andrew Dent 53 GBR 2,887 2:04.6
791 Willow Thomas 45 GBR 2,887 2:04.6
791 Tim Row 49 USA 2,887 2:04.6
795 Jim McLaughlan 54 GBR 2,886 2:04.7
796 Michael Limberger 53 GER 2,884 2:04.8
796 John Phillips 72 USA 2,884 2:04.8
796 Fernando Ugarte 64 ARG 2,884 2:04.8
799 F B 35 FRA 2,883 2:04.8
800 Aadarsh Mohanan 21 IND 2,882 2:04.9