Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
700 Marcin Konkel 43 POL 2,933 2:02.7
700 Brendan Bannon 46 GER 2,933 2:02.7
700 Eric Kerr 27 CAN 2,933 2:02.7
700 Matteo Candeo 31 ITA 2,933 2:02.7
705 Daniel Jones 43 USA 2,932 2:02.7
706 frank mackay 63 GBR 2,929 2:02.9
706 Sean Nelson 33 USA 2,929 2:02.9
706 Scott West 54 USA 2,929 2:02.9
709 Jason Sienkiewicz 41 AUS 2,928 2:02.9
710 Corentin Maigne 54 FRA 2,927 2:02.9
711 Robert Dowling 58 GBR 2,924 2:03.1
711 Christophe De Preter 50 BEL 2,924 2:03.1
713 Sergey Fadeev 48 AIN 2,923 2:03.1
713 Michael Dörffler 46 GER 2,923 2:03.1
713 Markus Seck 64 GER 2,923 2:03.1
716 Jill Reynolds 54 GBR 2,921 2:03.2
716 Wilmer Sweetser 69 USA 2,921 2:03.2
716 William Hodson 51 CAN 2,921 2:03.2
719 mark ryder 58 AUT 2,920 2:03.2
720 Miroslav Súsedka 39 SVK 2,919 2:03.3
720 Jeremy Stevens 40 USA 2,919 2:03.3
720 Narfi Jónsson 40 ISL 2,919 2:03.3
723 Daniel Facer 41 USA 2,918 2:03.3
723 Amy Wiles 40 GBR 2,918 2:03.3
723 Greg Bleeker 57 USA 2,918 2:03.3
723 Joel Snider 57 USA 2,918 2:03.3
727 ned freer 59 USA 2,917 2:03.4
728 Robert Hobbs 42 USA 2,916 2:03.4
729 David Whatmore 65 GBR 2,915 2:03.4
729 Kai Alan Thomas 54 NOR 2,915 2:03.4
731 Damien Chaff 44 FRA 2,914 2:03.5
732 Geir Hansen 61 NOR 2,913 2:03.5
733 Andrew Soutar 57 GBR 2,912 2:03.6
733 John Strong 47 GBR 2,912 2:03.6
733 Matthew Hand 56 USA 2,912 2:03.6
736 Massimiliano Mella 57 ITA 2,911 2:03.6
736 Robert Cooney 56 USA 2,911 2:03.6
736 Jeremy Cottle 51 USA 2,911 2:03.6
739 Harald Hupach 61 GER 2,910 2:03.7
740 Michael Rowland 34 GBR 2,909 2:03.7
740 Jeremy Phelps 48 USA 2,909 2:03.7
742 James Cleverly 56 GBR 2,908 2:03.7
742 D Lathuille 60 FRA 2,908 2:03.7
742 Lauren Paine 39 USA 2,908 2:03.7
745 Willem Bakker 64 NED 2,907 2:03.8
745 Steve Douglas 55 USA 2,907 2:03.8
745 Lu Wang 32 CHN 2,907 2:03.8
748 Christopher Hooley 43 GBR 2,906 2:03.8
748 Michael Rogers 31 USA 2,906 2:03.8
750 Graeme Donald 67 AUS 2,905 2:03.9