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Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
600 Luca Sartowicz 45 SUI 2,987 2:00.5
602 Mark Mulholland 64 USA 2,985 2:00.6
603 Willem Hoebens 42 BEL 2,984 2:00.6
604 Heri Joensen 50 FRO 2,983 2:00.6
605 Alain Batut 45 FRA 2,982 2:00.7
605 L Jordon 38 CAN 2,982 2:00.7
607 Russell Hall 45 GBR 2,981 2:00.7
607 Cantrell Mitchell 33 USA 2,981 2:00.7
607 Roy Dykstra 42 CAN 2,981 2:00.7
610 Mark Wilson 55 AUS 2,980 2:00.8
610 Michael Barran 33 CAN 2,980 2:00.8
612 Patrick Snyder 34 USA 2,979 2:00.8
613 Pete Carman 33 USA 2,978 2:00.8
613 Andrew Ross 25 CAN 2,978 2:00.8
615 Dustin Norman 50 USA 2,977 2:00.9
616 Jörg R 38 GER 2,976 2:00.9
617 Steve Bruneau 58 USA 2,975 2:01.0
617 Andrew Liles 62 USA 2,975 2:01.0
619 Joe Jackson 53 USA 2,974 2:01.0
619 Trevor Ban 33 USA 2,974 2:01.0
621 J Sprague 46 USA 2,973 2:01.0
622 Harold G Foxton 69 AUS 2,972 2:01.1
623 Gerry Van Treeck 64 USA 2,971 2:01.1
624 Ike Offurum 52 USA 2,970 2:01.2
624 Marie-Noël Ouellet 50 CAN 2,970 2:01.2
626 Lawrence Burr 46 USA 2,969 2:01.2
627 Peter Forsling 51 SWE 2,967 2:01.3
628 Stephanie Westerholt 38 GER 2,966 2:01.3
629 Cleve Reed 73 NZL 2,965 2:01.4
629 Palle Dinesen 56 DEN 2,965 2:01.4
629 Darren Yeap 47 SGP 2,965 2:01.4
629 Andreas Kremer 52 GER 2,965 2:01.4
629 Sameer Patel 53 USA 2,965 2:01.4
634 Ryan Miller 48 USA 2,964 2:01.4
634 Ian Green 61 GBR 2,964 2:01.4
636 Bill Buck 68 USA 2,963 2:01.4
636 Roger Snow 42 USA 2,963 2:01.4
636 Greg Trumpler 57 USA 2,963 2:01.4
636 Curt Griggs 59 USA 2,963 2:01.4
640 Alejandro De la Rosa Hinojal 47 ESP 2,962 2:01.5
641 Robert Kosiński 60 RSA 2,961 2:01.5
641 Jan Jong 60 NED 2,961 2:01.5
641 Duncan Farnsworth 53 GBR 2,961 2:01.5
644 Volker Heisig 55 GER 2,959 2:01.6
644 Stefan Bohrer 34 GER 2,959 2:01.6
644 Kevin Watson 59 USA 2,959 2:01.6
647 Chris Zucha 58 USA 2,958 2:01.7
647 Debbie Miller 50 USA 2,958 2:01.7
649 Tom W 43 AUS 2,957 2:01.7
649 Andreas Carlander 46 SWE 2,957 2:01.7