Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
651 Olaf Poloczek-Lüke 55 GER 2,956 2:01.7
651 Iv An 38 UAE 2,956 2:01.7
651 Judith Laux 43 GER 2,956 2:01.7
651 Philipp W 32 GER 2,956 2:01.7
651 Tim Roth 35 USA 2,956 2:01.7
656 Berend Vlieger 71 NED 2,955 2:01.8
656 P I 46 USA 2,955 2:01.8
656 Sabino Lagattolla 55 USA 2,955 2:01.8
659 Simon Moore 64 GBR 2,953 2:01.9
659 Martin Dedicoat 58 GBR 2,953 2:01.9
659 Daniel Fahrni 56 USA 2,953 2:01.9
659 Tim Schmitt 53 USA 2,953 2:01.9
659 Ry Colwell 38 USA 2,953 2:01.9
664 Jamie Osborn 40 AUS 2,952 2:01.9
664 Kevin Low 64 CAN 2,952 2:01.9
664 Ben Mason 51 BEL 2,952 2:01.9
664 Alex Heline 25 USA 2,952 2:01.9
668 Chris Fleetwood 55 AUS 2,951 2:01.9
669 Patrick Beler 34 USA 2,950 2:02.0
669 Lazy Bear 42 USA 2,950 2:02.0
671 David Joseph 47 USA 2,948 2:02.1
672 Tommy Fitzwater 46 USA 2,947 2:02.1
672 Dennis Mehling 42 AUS 2,947 2:02.1
674 Jolien Driesen 35 BEL 2,946 2:02.1
674 Brad Bocketti 31 USA 2,946 2:02.1
676 Daniel Budres 52 USA 2,945 2:02.2
676 Olaf Markschat 58 DEN 2,945 2:02.2
676 Quentin STEIN - GER 2,945 2:02.2
679 Marian Niculescu 71 CAN 2,944 2:02.2
679 James Vinup 45 USA 2,944 2:02.2
681 Shane Cole 49 USA 2,943 2:02.3
682 Steve Brett 59 AUS 2,942 2:02.3
682 Lewis Chandler 29 GBR 2,942 2:02.3
682 Devin Lando 53 USA 2,942 2:02.3
682 Christina Neto 41 USA 2,942 2:02.3
686 Eric ORSONI 60 FRA 2,941 2:02.4
687 Anne Lund 61 USA 2,940 2:02.4
688 Carlo Maria Campelli 38 GER 2,937 2:02.5
688 Fritz Westerhout 66 USA 2,937 2:02.5
690 Alibek Abdurazakov 32 KAZ 2,936 2:02.6
690 Anthony Tucker 35 GBR 2,936 2:02.6
690 Paul Tevis 47 USA 2,936 2:02.6
693 Ben Donnelly 48 AUS 2,935 2:02.6
693 Sara Sudiro 28 ITA 2,935 2:02.6
693 David Duff 62 GBR 2,935 2:02.6
696 Scott Kimber 43 AUS 2,934 2:02.6
696 Luca Della 32 ITA 2,934 2:02.6
696 Søren Damgaard 71 DEN 2,934 2:02.6
696 Schwarzer Peter 46 GER 2,934 2:02.6
700 HYUNHO KIM 42 KOR 2,933 2:02.7