Workout of the Day

« April 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
551	Gary Wood	55	ACT	AUS		3,022	1:59.1
551	Jen TAYLOR	46		USA		3,022	1:59.1
553	Matt Amalfitano	36		USA		3,020	1:59.2
553	Tim Creazzo	43		USA		3,020	1:59.2
553	Douglas Smith	49		USA		3,020	1:59.2
553	Alexander Daue	42		GER		3,020	1:59.2
557	Colin Anderson	55		GBR		3,018	1:59.2
558	Kyle Fredrickson	40		USA		3,016	1:59.3
558	Scott Farish	56	Littleton, CO	USA		3,016	1:59.3
558	Mark Fitch	71		USA		3,016	1:59.3
561	Craig Terlikowski	46	SA	AUS		3,014	1:59.4
562	Euan McMinn	69	Melbourne	AUS	Mercantile Rowing Club	3,013	1:59.4
562	Garry Dumas	38		USA		3,013	1:59.4
564	Tony White	69		AUS		3,012	1:59.5
564	Gordon Steinke	62	MI	USA		3,012	1:59.5
564	Mark Francis	55		GBR		3,012	1:59.5
564	Mike Kendrick	61		USA		3,012	1:59.5
568	Bill Papp	64	MA	USA		3,011	1:59.5
568	John Siddall	47		USA		3,011	1:59.5
568	Neel Singh	37		USA		3,011	1:59.5
571	Reinhard Kästner	63	Bad Schönborn	GER		3,009	1:59.6
572	Christopher Young	48	CT	USA		3,008	1:59.6
572	O Lukas	35		GER		3,008	1:59.6
572	Thomas Leone	25		USA		3,008	1:59.6
575	Aldo Delgado	37		USA	USAF Veterans	3,007	1:59.7
575	Michi B	44		GER		3,007	1:59.7
577	Nigel Connor	57		GBR		3,006	1:59.7
578	Luca Ulivieri	49		ITA		3,005	1:59.8
579	g a	26		USA		3,004	1:59.8
580	Ole Bargholz	62	Jægerspris 🇩🇰	DEN	The Diamonds (Over Sixties Erging Group)	3,003	1:59.8
580	Greg Coulter	44		GBR		3,003	1:59.8
582	Benoit Braban	39		FRA		3,002	1:59.9
583	John Bohill	52	Dublin	IRL		3,001	1:59.9
583	Sebastian Legler	44	Frankfurt	GER		3,001	1:59.9
585	Sandijs Naglis	39		LAT		3,000	2:00.0
585	Rob Mck	42		CAN		3,000	2:00.0
585	John Lilly	56		GBR		3,000	2:00.0
588	Joachim Ramacher	66	Ludwigsburg	GER		2,999	2:00.0
589	RJ White	42	Dallas, TX	USA		2,998	2:00.0
589	Jordane DUBOIS	37		FRA		2,998	2:00.0
591	claudia giacomazzi	62	SGT nautica Trieste	ITA		2,997	2:00.1
592	Joe Dewain	46		USA		2,994	2:00.2
593	Martin Bergs	49	Hürtgenwald	GER		2,992	2:00.3
593	Mark Bennett	46		GBR		2,992	2:00.3
593	Patrick Kevelaerts	67	Westmalle	BEL		2,992	2:00.3
596	João Carvalho e Cruz	32	Ponta Delgada	POR		2,991	2:00.3
596	Chase Pisarski	41		USA		2,991	2:00.3
598	Sean Beeson	41		USA		2,990	2:00.4
599	Joan Llenas Masó	50	Santa Maria de Palautordera	ESP		2,989	2:00.4
600	Jop Peters	37		NED		2,987	2:00.5