Workout of the Day
« April 20, 2026 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 401 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 3,081 | 1:56.8 |
| 401 | Richard Köhler | 45 | GER | 3,081 | 1:56.8 | ||
| 403 | Tomas Erlandsson | 67 | Gotland | SWE | Rowfit | 3,080 | 1:56.8 |
| 403 | Paul Melstrom | 56 | Tana | USA | 3,080 | 1:56.8 | |
| 403 | Waldemar von Lieres | 47 | Windhoek | NAM | 3,080 | 1:56.8 | |
| 403 | Timothy Cumming | 45 | GIB | 3,080 | 1:56.8 | ||
| 403 | Barak Caracheo | 43 | CAN | 3,080 | 1:56.8 | ||
| 408 | Ari Weiser | 37 | USA | 3,079 | 1:56.9 | ||
| 409 | Chris Warren | 42 | GBR | 3,078 | 1:56.9 | ||
| 409 | Travis Piesker | 48 | USA | 3,078 | 1:56.9 | ||
| 409 | Justin Stephens | 40 | USA | 3,078 | 1:56.9 | ||
| 412 | Ali Boyd | 44 | GBR | 3,077 | 1:56.9 | ||
| 412 | David Green | 58 | Nashville, TN | USA | 3,077 | 1:56.9 | |
| 412 | Chris Stanfield | 33 | USA | 3,077 | 1:56.9 | ||
| 415 | Sean Ryan | 50 | IRL | 3,076 | 1:57.0 | ||
| 415 | Fred Koene | 65 | Rotterdam | NED | Free Spirits | 3,076 | 1:57.0 |
| 417 | Kyle Martin | 50 | NC | USA | 3,075 | 1:57.0 | |
| 418 | Robert Schmitz | 35 | USA | 3,074 | 1:57.1 | ||
| 418 | Paweł Nowak | 36 | POL | 3,074 | 1:57.1 | ||
| 420 | Jacob Bryan | 37 | CAN | 3,073 | 1:57.1 | ||
| 420 | Henrik Ost | 26 | GER | 3,073 | 1:57.1 | ||
| 420 | Clint Shearer | 44 | USA | 3,073 | 1:57.1 | ||
| 423 | John Keys | 45 | USA | 3,072 | 1:57.1 | ||
| 423 | Erik Brummerstedt | 49 | Ponca City, OK | USA | U.S. Navy | 3,072 | 1:57.1 |
| 425 | Alexander TURETSKIY | 45 | CAN | 3,071 | 1:57.2 | ||
| 426 | Willem B. | 60 | BEL | 3,070 | 1:57.2 | ||
| 426 | Michael Storms | 35 | LA | USA | 3,070 | 1:57.2 | |
| 428 | Anthony Carter | 43 | Sydney, NSW | AUS | 3,069 | 1:57.3 | |
| 428 | Linus Svensson | 40 | SWE | 3,069 | 1:57.3 | ||
| 428 | Massimiliano Belloni | 45 | ITA | 3,069 | 1:57.3 | ||
| 431 | Wiktor M. | 45 | ŁDŹ 🇵🇱 | POL | Polish Indoor Rowing Team | 3,068 | 1:57.3 |
| 431 | James Lindland | 42 | Plymouth, MN | USA | 3,068 | 1:57.3 | |
| 433 | Jose Fuenmayor | 42 | NCA | 3,067 | 1:57.3 | ||
| 433 | Roger Stainforth | 81 | Durham | GBR | Durham Amateur Rowing Club | 3,067 | 1:57.3 |
| 433 | B Gar | 67 | Vancouver , WA | USA | 3,067 | 1:57.3 | |
| 436 | YVON WILST | 69 | DUNKERQUE | FRA | Sporting Dunkerquois | 3,066 | 1:57.4 |
| 436 | Patrick McGuin | 46 | USA | 3,066 | 1:57.4 | ||
| 436 | Brian Keane | 57 | USA | 3,066 | 1:57.4 | ||
| 439 | Juergen Eisner | 76 | Woltersdorf an der Schleuse | GER | The Diamonds (Over Sixties Erging Group) | 3,064 | 1:57.4 |
| 439 | Michael Baa | 40 | GER | 3,064 | 1:57.4 | ||
| 441 | Jan Dörr | 37 | GER | 3,063 | 1:57.5 | ||
| 441 | James McIntyre | 53 | AUS | 3,063 | 1:57.5 | ||
| 443 | Nigel Johnson | 41 | Karratha , WA | AUS | 3,061 | 1:57.6 | |
| 443 | Robert Hawkins | 47 | USA | 3,061 | 1:57.6 | ||
| 443 | Mike Cheng | 33 | CAN | 3,061 | 1:57.6 | ||
| 446 | Jean-Pierre Vreugde | 61 | Aarle-Rixtel | NED | 3,060 | 1:57.6 | |
| 446 | Tristan Ralph | 54 | GBR | 3,060 | 1:57.6 | ||
| 446 | Peter Henkel | 40 | USA | 3,060 | 1:57.6 | ||
| 449 | Tomasz Łapan | 52 | Świdnik | POL | 3,059 | 1:57.6 | |
| 449 | Gareth Osborne | 48 | GBR | 3,059 | 1:57.6 |