Workout of the Day

« March 29, 2026 »

8 x 2 min / 1 min easy

Eight 2 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
651	Matt Doyle	42		USA		3,691	2:10.0
652	Camilla Puggaard	44		DEN		3,690	2:10.0
653	Simon At	37		GER		3,689	2:10.1
653	Stephan Merz	58	Rottweil	GER		3,689	2:10.1
653	Tom Henderschedt	56		USA		3,689	2:10.1
653	Xavier DOAT	49		FRA		3,689	2:10.1
657	Grant Dykstra	58	Edmonton, AB	CAN		3,688	2:10.1
658	Bryan Evans	65	Godalming	GBR		3,686	2:10.2
658	Glen Vermette	68	Paxton , IL	USA	The Diamonds (Over Sixties Erging Group)	3,686	2:10.2
660	Steve Anderson	45		NZL		3,683	2:10.3
660	Lewis Sweet	37		AUS		3,683	2:10.3
660	Robert Topper	47		USA		3,683	2:10.3
663	Graham Dudgeon	55	Sudbury, MA	USA	Mathworks	3,681	2:10.3
664	Colin Reid	58		GBR		3,680	2:10.4
664	Andrew P	53		USA		3,680	2:10.4
666	Mike Evans	57		AUS		3,677	2:10.5
666	Joe Brill	63		USA		3,677	2:10.5
668	sam nickolas	63	san jose, CA	USA	University of California, Davis	3,676	2:10.5
669	Marc Schmidt	52		USA		3,675	2:10.6
670	Patrick Kevelaerts	67	Westmalle	BEL		3,674	2:10.6
671	Ankur B	38		USA		3,673	2:10.6
672	Furkan Ibragus	38		BEL		3,672	2:10.7
672	James Levinson	59	Danville, CA	USA		3,672	2:10.7
674	Viceroy Fizzlebottom	36		USA		3,670	2:10.7
675	Jeff Richardson	59	ON	CAN		3,668	2:10.8
676	Séverine Daviller	45		FRA		3,667	2:10.8
677	Tilo Jahn	50		GER		3,666	2:10.9
677	Scott Heisler	67	Gold River, CA	USA		3,666	2:10.9
677	Luc Chabanole	38		CAN		3,666	2:10.9
677	Brian Koopman	36		USA		3,666	2:10.9
681	Shawn Lauer	50	York, PA	USA	Fitness Matters	3,665	2:10.9
681	Mat M	41	ON	CAN		3,665	2:10.9
683	Steven VanderVeen	69		USA		3,664	2:11.0
683	Curtis Nelson	53	Anchorage, AK	USA		3,664	2:11.0
685	Mark Gillard	63	Kenilworth	GBR		3,663	2:11.0
686	Clayton Story	43		USA		3,662	2:11.0
686	Talia Cmaylo	40	El Paso, TX	USA		3,662	2:11.0
688	Kevin Ruesch	75		USA		3,661	2:11.1
689	Brian Vance	55		USA		3,660	2:11.1
690	Annelien D’Hollander	36		BEL		3,659	2:11.1
690	Sara Elaine Jackson	45	Wellesley, MA	USA		3,659	2:11.1
692	Mira Baldwin	37	NC	USA		3,658	2:11.2
693	Doug Maurer	51		USA		3,657	2:11.2
694	Alexandra Herzan	66		USA		3,656	2:11.2
694	John Nestor	58	Toronto, ON	CAN		3,656	2:11.2
696	Michael Gervasone	55	Fraser, MI	USA		3,655	2:11.3
696	Sofi Matacera	49		ITA		3,655	2:11.3
696	sdi 01	55		GER		3,655	2:11.3
696	Syed Hasan	35		USA		3,655	2:11.3
700	Farley Jones	46		USA		3,654	2:11.3