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Workout of the Day

« March 16, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Michael Salzmann 44 GER 5,622 1:46.7
52 Adrian Aroca 31 ESP 5,615 1:46.8
53 Thomas Pfeifer 50 AUT 5,595 1:47.2
54 Chrystal Singh 35 AUS 5,571 1:47.7
55 Easton Gragg 29 USA 5,570 1:47.7
56 Hector Sauvage 32 FRA 5,567 1:47.7
57 Billy Neville 28 AUS 5,562 1:47.8
58 Tormod Rebnord 33 NOR 5,561 1:47.8
58 Robert Kelley 54 USA 5,561 1:47.8
60 FARMER TED 63 AUS 5,550 1:48.1
61 Bene Ruhdorfer 43 GER 5,544 1:48.2
62 Simon Connolly 49 AUS 5,537 1:48.3
63 Nicolas Grizaud 49 FRA 5,519 1:48.7
64 Lee Rippon 43 GBR 5,513 1:48.8
65 Tobias Bergens 49 GER 5,510 1:48.8
66 Rustam Kushkumbayev 32 KAZ 5,498 1:49.1
67 Alex Grant 43 GBR 5,491 1:49.2
68 Craig Lockett 53 GBR 5,468 1:49.7
69 Fabien Hecquet 40 SUI 5,450 1:50.0
70 Chris Tuttiett 42 AUS 5,444 1:50.2
71 René Nicolaus 35 GER 5,435 1:50.3
72 Adam Raney 30 USA 5,421 1:50.6
73 Carolajn J 39 SWE 5,409 1:50.9
74 Jemma McGourty 38 GBR 5,408 1:50.9
75 Tim Lloyd 66 GBR 5,403 1:51.0
76 Russell Francis 57 USA 5,400 1:51.1
77 Alex T. 54 GBR 5,395 1:51.2
78 Paul Clegg 51 GBR 5,385 1:51.4
79 Graham Britchfield 32 GER 5,376 1:51.6
80 Sebastian Legler 44 GER 5,375 1:51.6
81 Ellinor Lagesson 35 SWE 5,373 1:51.6
82 David Bradbury 71 CAN 5,370 1:51.7
83 Louis Chateaux 38 FRA 5,364 1:51.8
84 Adam Walcoff 54 USA 5,360 1:51.9
85 George Hill 32 GBR 5,353 1:52.0
86 John Fitzpatrick 51 IRL 5,352 1:52.1
87 Peter de Blieck 44 NED 5,351 1:52.1
88 Jurrian Elekan 44 NED 5,349 1:52.1
89 Collin Lamkey 39 USA 5,339 1:52.3
90 Cherelle Richardson 36 GBR 5,337 1:52.4
91 Luca Italiano 30 SUI 5,333 1:52.5
92 martin froschauer 48 GER 5,313 1:52.9
93 Jordan Peacocke 41 CAN 5,303 1:53.1
94 Phil Weir 42 NZL 5,299 1:53.2
95 Erik Olsen 45 USA 5,296 1:53.2
96 Nicolas Colleu 45 FRA 5,282 1:53.5
97 Sebastian Kramarski 37 AUS 5,277 1:53.7
98 James Crippen 42 USA 5,256 1:54.1
99 Craig Dinwoodie 43 GBR 5,249 1:54.3
100 Achim Bauer 69 GER 5,248 1:54.3