Workout of the Day
« March 10, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Yohan Fourcade | 38 | FRA | 6,899 | 1:53.0 | ||
| 52 | James Shell | 50 | Marysville, WA | USA | 6,890 | 1:53.2 | |
| 53 | Matt Claydon | 32 | GBR | 6,888 | 1:53.2 | ||
| 54 | Mickey 050888 | 37 | FRA | 6,872 | 1:53.5 | ||
| 55 | Rustam Kushkumbayev | 32 | KAZ | 6,861 | 1:53.6 | ||
| 56 | Ben Kytta | 26 | USA | 6,850 | 1:53.8 | ||
| 57 | Jason Appleton | 36 | Sedgefield | GBR | 6,847 | 1:53.9 | |
| 58 | Dane Leavy | 33 | USA | 6,845 | 1:53.9 | ||
| 59 | Danny Soul | 41 | 305, FL | USA | 6,844 | 1:53.9 | |
| 60 | Nicolas Rudeau | 56 | FRA | 6,836 | 1:54.1 | ||
| 61 | Gabriel Nulk | 17 | USA | 6,831 | 1:54.1 | ||
| 62 | Bruce DeGraw | 47 | Meridian, ID | USA | 6,829 | 1:54.2 | |
| 63 | Christine Reynolds | 56 | Newfield , NY | USA | 6,824 | 1:54.3 | |
| 64 | Thomas Magler | 44 | Wien | AUT | 6,811 | 1:54.5 | |
| 65 | P B | 47 | USA | 6,801 | 1:54.6 | ||
| 66 | Wim Giessen | 65 | NEP | 6,773 | 1:55.1 | ||
| 67 | David Hansen | 38 | USA | U.S. Army | 6,770 | 1:55.2 | |
| 68 | Tim Lloyd | 66 | GBR | 6,768 | 1:55.2 | ||
| 69 | Chris McQuie | 52 | Ballarat, VIC | AUS | 6,760 | 1:55.3 | |
| 70 | Mark Gowdy | 54 | Toronto, ON | CAN | 6,708 | 1:56.2 | |
| 71 | Josh Fowler | 40 | Oromocto , NB | CAN | 6,703 | 1:56.3 | |
| 72 | Colm Hensman | 47 | GBR | 6,689 | 1:56.6 | ||
| 73 | Vincent Fullum | 34 | CAN | 6,683 | 1:56.7 | ||
| 74 | Dennis Beaudry | 37 | CAN | 6,675 | 1:56.8 | ||
| 74 | Raphaël de Vevey | 37 | SUI | 6,675 | 1:56.8 | ||
| 76 | James Brinkley | 33 | GBR | 6,674 | 1:56.8 | ||
| 77 | Edoardo Favarin | 28 | ITA | 6,671 | 1:56.9 | ||
| 78 | Richard Bramwell | 49 | GBR | 6,632 | 1:57.6 | ||
| 79 | Harry Brunskill | 30 | GBR | 6,624 | 1:57.7 | ||
| 79 | Sebastian Legler | 44 | Frankfurt | GER | 6,624 | 1:57.7 | |
| 81 | Benji McRoberts | 31 | USA | 6,617 | 1:57.8 | ||
| 82 | Dale Burdette | 35 | Fargo, ND | USA | 6,613 | 1:57.9 | |
| 83 | Rodney Hudson | 56 | WA | USA | 6,606 | 1:58.0 | |
| 84 | Matt Stanley | 47 | USA | Retired, US Army | 6,602 | 1:58.1 | |
| 85 | Luca Vailati | 44 | ITA | 6,595 | 1:58.2 | ||
| 86 | Samuel Marvez | 22 | CRC | 6,589 | 1:58.3 | ||
| 87 | Jérôme Corvi | 43 | FRA | 6,584 | 1:58.4 | ||
| 87 | Todd Loiacono | 51 | USA | Concept2, Inc, Morrisville, VT | 6,584 | 1:58.4 | |
| 89 | David Johnston | 48 | USA | 6,582 | 1:58.5 | ||
| 90 | Ramon Cunat | 30 | ESP | 6,581 | 1:58.5 | ||
| 91 | Ivan Onishchenko | 41 | AIN | 6,576 | 1:58.6 | ||
| 92 | Kai Esser | 40 | GER | 6,567 | 1:58.7 | ||
| 93 | Craig Lockett | 53 | GBR | 6,565 | 1:58.8 | ||
| 94 | Dan Hall | 47 | GBR | 6,563 | 1:58.8 | ||
| 95 | Maxim Sobylya | 33 | Lexington, KY | USA | 6,539 | 1:59.2 | |
| 96 | Alex Grant | 43 | GBR | 6,536 | 1:59.3 | ||
| 97 | Sabino Lagattolla | 55 | Hudson, MA | USA | 6,522 | 1:59.5 | |
| 98 | Allan Stewart | 41 | GBR | 6,520 | 1:59.6 | ||
| 99 | Laurent Van Vossel | 30 | BEL | 6,487 | 2:00.2 | ||
| 100 | matt hopkins | 45 | USA | 6,479 | 2:00.3 |