Workout of the Day
« March 9, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1901 | Jim Kurle | 81 | St. Paul, MN | USA | Team Diamonds | 13:30.9 | 2:42.1 |
| 1901 | Jill S | 50 | Calgary, AB | CAN | 13:30.9 | 2:42.1 | |
| 1903 | Angela Kopf | 45 | USA | 13:31.3 | 2:42.2 | ||
| 1904 | Hallee Moon | 37 | USA | 13:31.9 | 2:42.3 | ||
| 1904 | Robert Carruthers | 72 | Caux | FRA | FRENCH INDOOR ROWERS TEAM | 13:31.9 | 2:42.3 |
| 1906 | Sue Mather | 76 | Harwich | GBR | The Diamonds (Over Sixties Erging Group) | 13:32.2 | 2:42.4 |
| 1907 | Gale Wozencraft | 66 | USA | 13:32.6 | 2:42.5 | ||
| 1908 | Shellie White | 50 | Crystal Lake, IL | USA | Chicago Outrigger | 13:32.8 | 2:42.5 |
| 1909 | Bri Eaton | 43 | USA | 13:33.1 | 2:42.6 | ||
| 1910 | Martin Lumme | 62 | GER | 13:34.1 | 2:42.8 | ||
| 1911 | Cole C | 26 | GBR | 13:34.3 | 2:42.8 | ||
| 1912 | Victoria Dalton | 28 | USA | 13:34.6 | 2:42.9 | ||
| 1913 | Bettina W | 62 | GER | 13:35.0 | 2:43.0 | ||
| 1914 | Andrew Della Posta | 35 | AUS | 13:35.6 | 2:43.1 | ||
| 1915 | Stacie Wash | 51 | Midlothian, VA | USA | mERGmaids | 13:35.7 | 2:43.1 |
| 1916 | Dean Reguindin | 46 | USA | 13:35.9 | 2:43.1 | ||
| 1917 | Ang Neill | 48 | CAN | 13:36.1 | 2:43.2 | ||
| 1918 | Sigrid Matthaei | 62 | Kirchdorf/Krems | AUT | 13:36.3 | 2:43.2 | |
| 1919 | Trish Skenfield | 60 | Wakefield | GBR | 13:37.2 | 2:43.4 | |
| 1920 | Pat McCuen | 62 | Sacramento, CA | USA | River City Rowing Club | 13:37.4 | 2:43.4 |
| 1921 | Thomas Scotton | 69 | Middletown, CT | USA | 13:40.0 | 2:44.0 | |
| 1922 | Richard Rowe | 73 | GBR | 13:40.2 | 2:44.0 | ||
| 1922 | Douglas Smith | 49 | USA | 13:40.2 | 2:44.0 | ||
| 1924 | Maegan Shulman | 41 | CAN | 13:41.0 | 2:44.2 | ||
| 1925 | Pedro P | 57 | BRA | 13:41.1 | 2:44.2 | ||
| 1926 | John Hutmacher | 69 | USA | 13:42.0 | 2:44.4 | ||
| 1927 | anja ojstersek | 42 | SLO | 13:42.1 | 2:44.4 | ||
| 1928 | Tom Seabolt | 73 | Port Orange, FL | USA | 13:42.9 | 2:44.5 | |
| 1929 | S J | 65 | Vienna | AUT | The Diamonds (Over Sixties Erging Group) | 13:43.8 | 2:44.7 |
| 1930 | Eric Staveley | 59 | TX | USA | 13:44.4 | 2:44.8 | |
| 1931 | David Eisner | 78 | GA | USA | U.S. Navy Veteran | 13:45.1 | 2:45.0 |
| 1932 | Beth Jerry | 57 | USA | 13:46.4 | 2:45.2 | ||
| 1933 | Erin Munro | 50 | AK | USA | 13:46.9 | 2:45.3 | |
| 1934 | Sheila Peuchaud | 48 | Reno, NV | USA | 13:47.1 | 2:45.4 | |
| 1935 | Jennifer DeLaMater | 61 | Traverse City, MI | USA | Traverse Area Community Rowing (TACR) | 13:47.4 | 2:45.4 |
| 1936 | Casey King | 42 | Jacksonville, FL | USA | 13:48.6 | 2:45.7 | |
| 1937 | Bernd Büdding | 47 | GER | 13:48.7 | 2:45.7 | ||
| 1938 | Vickie Maxwell | 73 | Metamora, MI | USA | 13:48.9 | 2:45.7 | |
| 1939 | Craig Kannel | 61 | USA | 13:50.3 | 2:46.0 | ||
| 1940 | Kevin Lawley | 38 | USA | 13:50.5 | 2:46.1 | ||
| 1941 | David Brynn | 73 | Lincoln, VT | USA | 13:52.2 | 2:46.4 | |
| 1942 | alberto casillas | 46 | Pflugerville , TX | USA | 13:52.4 | 2:46.4 | |
| 1943 | Kismet Salem | 58 | USA | 13:53.7 | 2:46.7 | ||
| 1944 | Jutta Polenk | 47 | GER | 13:54.1 | 2:46.8 | ||
| 1945 | Karen Dexter | 72 | USA | 13:55.8 | 2:47.1 | ||
| 1946 | Alan J | 52 | USA | 13:56.1 | 2:47.2 | ||
| 1947 | Ray Carini | 77 | Mannum, SA | AUS | U.S. Navy Veteran | 13:57.1 | 2:47.4 |
| 1948 | James Farthing | 51 | USA | 13:57.5 | 2:47.5 | ||
| 1949 | Patrick Dunne | 76 | Fairfax, VA | USA | U.S. Navy Veteran | 13:57.7 | 2:47.5 |
| 1950 | Melinda Cole | - | USA | 13:58.6 | 2:47.7 |