Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2551 Jonathan Weiss 64 USA 24:15.9 2:25.5
2552 paul ernst 65 USA 24:16.0 2:25.6
2553 Mark Webb 48 GBR 24:16.1 2:25.6
2553 Helle Barmer 43 SWE 24:16.1 2:25.6
2555 Harry Lim 48 USA 24:16.4 2:25.6
2556 Ashley Greenwood 39 AUS 24:16.5 2:25.6
2556 Matthew Goodyear 58 GBR 24:16.5 2:25.6
2558 Nick Jones 56 GBR 24:16.6 2:25.6
2558 Michael Bernat 47 USA 24:16.6 2:25.6
2560 Siôn Brynach 57 GBR 24:16.9 2:25.6
2561 Craig Hoskins 65 CAN 24:17.3 2:25.7
2561 Nicholas Boers 44 CAN 24:17.3 2:25.7
2563 isabella opwis soares 20 USA 24:17.5 2:25.7
2564 Mirka Videkling 48 SWE 24:17.6 2:25.7
2564 Richard Bruckshaw 47 GBR 24:17.6 2:25.7
2566 Jason Bade 50 USA 24:17.7 2:25.7
2567 Peter Ober 69 NED 24:18.4 2:25.8
2567 Richard Jones 61 GBR 24:18.4 2:25.8
2569 Jordan Chin 37 CAN 24:18.5 2:25.8
2570 Matthew Shum 45 GBR 24:18.7 2:25.8
2571 Ad Snijders 63 NED 24:19.0 2:25.9
2571 Dan Harbison 54 USA 24:19.0 2:25.9
2573 Thomas Ostner 45 GER 24:19.3 2:25.9
2574 Blanca Gallego 51 ESP 24:19.4 2:25.9
2575 Yongle Lee 51 KOR 24:19.6 2:25.9
2576 Colin Boyd 56 GBR 24:19.7 2:25.9
2577 Rita Trentz 42 IRL 24:19.8 2:25.9
2577 Lily Adams 14 USA 24:19.8 2:25.9
2579 Colin Parker 74 GBR 24:19.9 2:25.9
2580 Charlie Winterbone 20 GBR 24:20.0 2:26.0
2581 Maria Robinson 52 USA 24:20.1 2:26.0
2582 Nichola S 48 AUS 24:20.2 2:26.0
2582 Jonathan Byrd 41 USA 24:20.2 2:26.0
2584 Robert Kluck 61 USA 24:20.4 2:26.0
2584 Sidney Snyder 35 USA 24:20.4 2:26.0
2586 David Owen 62 CAN 24:20.5 2:26.0
2587 Syed Hasan 35 USA 24:20.6 2:26.0
2588 Sean Naccarelli - USA 24:20.9 2:26.0
2589 Chrissy Stepongzi 39 USA 24:21.2 2:26.1
2590 Catherine Krout 50 USA 24:21.3 2:26.1
2590 Chris Jacques 59 USA 24:21.3 2:26.1
2590 Silke Opitz 49 GER 24:21.3 2:26.1
2590 Love Hörnquist Åstrand 49 USA 24:21.3 2:26.1
2594 Andrew Perkins 61 CAN 24:21.5 2:26.1
2595 Sheila Durrell 55 CAN 24:21.6 2:26.1
2595 Andrew Hill 54 GBR 24:21.6 2:26.1
2595 Justin Travis 36 USA 24:21.6 2:26.1
2598 Maarten Van Loock 39 BEL 24:21.8 2:26.1
2598 J Sawicki 47 USA 24:21.8 2:26.1
2600 Yabin Wang 35 CHN 24:21.9 2:26.1