Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2400	Jakub B.	33		CZE		23:57.1	2:23.7
2402	Tomasz Swierkot	45		GBR		23:57.2	2:23.7
2402	François Bertrand	37		FRA		23:57.2	2:23.7
2404	Youchen Z	12		CHN		23:57.4	2:23.7
2404	Sarah Kendall	49		GBR		23:57.4	2:23.7
2404	Paul Snider	58		USA		23:57.4	2:23.7
2407	Çağla Atalay	49		TUR	İstanbul Kadıköy Kürek Spor Kulübü	23:57.5	2:23.7
2408	Kathryn Zonghetti	36	Bellingham, MA	USA		23:57.6	2:23.7
2408	Uwe Zuchold	58	Berlin	GER		23:57.6	2:23.7
2408	Annalisa Pitman	28	TN	USA	Lookout Rowing Club	23:57.6	2:23.7
2411	Yichen Kang	37		CHN		23:57.9	2:23.7
2411	David Kahn	74	Los Altos Hills, CA	USA		23:57.9	2:23.7
2413	Enoch Wei	53	New Taipeu	TPE		23:58.0	2:23.8
2413	Ben Chan	31		AUS		23:58.0	2:23.8
2415	Pink Panther	49	BUSAN	KOR	Geobukseon -「거북선」	23:58.3	2:23.8
2415	Terry McIntyre	76	La Crosse, WI	USA	CannadMac	23:58.3	2:23.8
2417	Mark Kennedy	54		IRL		23:58.4	2:23.8
2417	Steven Feenstra	65		USA		23:58.4	2:23.8
2417	Sara Ho	-	London	GBR	Age Without Limits	23:58.4	2:23.8
2417	Mary Oliver	50		USA		23:58.4	2:23.8
2421	Andrew Deichman	46		USA		23:58.6	2:23.8
2422	Cindy Qin	26		USA	ZLAC Rowing, Ltd., San Diego, CA	23:58.7	2:23.8
2422	Tim Pointer	69	Langstone	GBR	Age Against The Machine	23:58.7	2:23.8
2424	John Behrendt	64		GBR	Desolation Row	23:58.8	2:23.8
2424	Minsc Roberts	22	Ottawa, ON	CAN		23:58.8	2:23.8
2426	Nicole Wiesel	43	Bremen	GER		23:58.9	2:23.8
2426	Cal Kenobi	19		USA		23:58.9	2:23.8
2428	Emilie Prin	44		FRA		23:59.1	2:23.9
2428	Paul Kosnik	54		USA		23:59.1	2:23.9
2428	al van Lomwel	55		NED		23:59.1	2:23.9
2431	Jill Gorman	57	Monrovia, CA	USA	mERGmaids	23:59.2	2:23.9
2431	Fenita Neal	30	Smyrna, TN	USA		23:59.2	2:23.9
2431	Bill Beattie	66	Woodland, CA	USA	University of California, Davis	23:59.2	2:23.9
2434	Susan Cameron	64	Redmond, WA	USA	Sammamish Rowing	23:59.3	2:23.9
2435	Shannon B	51		USA		23:59.5	2:23.9
2435	Ronny De Boos	48		BEL		23:59.5	2:23.9
2435	Sven Bengelsdorff	52	HB	GER		23:59.5	2:23.9
2438	Marcel Sieber	54		SUI	reddit /r/ rowing	23:59.8	2:23.9
2439	Thomas Kurzmaier	44	Altötting	GER		23:59.9	2:23.9
2440	Julie Fryer	42		AUS		24:00.3	2:24.0
2441	Stephan Fröde	50	Duderstadt	GER		24:00.4	2:24.0
2441	T K	25		GER		24:00.4	2:24.0
2443	Paul Lacher	59		GER		24:00.5	2:24.0
2444	Stephanie Johnston	43		CAN		24:00.6	2:24.0
2445	Paul Ashman	61	Hertfordshire	GBR		24:00.7	2:24.0
2445	Tom Dickerson	39	Jenison , MI	USA		24:00.7	2:24.0
2445	Patrick Freeman	41	Tecumseh, ON	CAN	Duck Pond Rowing Club	24:00.7	2:24.0
2448	John Clarke	60	Ottawa, ON	CAN		24:00.8	2:24.0
2449	Thomas Mejer Hansen	54		DEN		24:00.9	2:24.0
2450	Amy Kahrs	51		USA		24:01.0	2:24.1