Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2301 Bethan Lewis - GBR 23:47.7 2:22.7
2302 Lisa Washburn 57 USA 23:48.1 2:22.8
2303 Dylan Nangle 36 AUS 23:48.2 2:22.8
2304 Ken Ogoshi 59 JPN 23:48.3 2:22.8
2305 James Gobbett 85 ITA 23:48.4 2:22.8
2306 Thomas Warthun 45 GER 23:49.3 2:22.9
2307 Daniel Nielsen 66 CAN 23:49.5 2:22.9
2308 Alexandre B 39 FRA 23:49.6 2:22.9
2309 Hannu Kauppinen 58 SWE 23:49.7 2:22.9
2310 Debbie Foxford 48 GBR 23:49.8 2:22.9
2310 Keith Buge 69 GBR 23:49.8 2:22.9
2312 Chris Wachowiak 46 USA 23:50.1 2:23.0
2313 Peter Brans 78 NED 23:50.3 2:23.0
2314 Meredith Currier 49 USA 23:50.5 2:23.0
2314 Alicia Crawford 38 USA 23:50.5 2:23.0
2316 Angie Armstrong 50 CAN 23:50.7 2:23.0
2317 Clara Schmidt 14 FRA 23:51.0 2:23.1
2318 Stef Jewell 35 GBR 23:51.1 2:23.1
2319 Becky Mulling 63 USA 23:51.2 2:23.1
2319 Jeff Johnson 61 USA 23:51.2 2:23.1
2321 Karen Duni 69 USA 23:51.3 2:23.1
2322 Mike Mailley 64 USA 23:51.4 2:23.1
2323 Antonie Bjertnæs 42 NOR 23:51.5 2:23.1
2323 Janna Girardi 47 USA 23:51.5 2:23.1
2325 Katie Rodrigue 35 USA 23:51.7 2:23.1
2326 Hans Kind 54 GER 23:51.8 2:23.1
2326 Margo Mazzarella 39 USA 23:51.8 2:23.1
2328 George Gorrie 35 GBR 23:51.9 2:23.1
2329 Elsa Loeser 59 GER 23:52.0 2:23.2
2329 Roland Johann 53 AUT 23:52.0 2:23.2
2331 Margaret Hudson 49 USA 23:52.1 2:23.2
2332 Lukas Rohner 26 SUI 23:52.2 2:23.2
2333 Glenn Freeman 69 USA 23:52.4 2:23.2
2334 Jochen Pörtge 53 GER 23:52.5 2:23.2
2334 Yanis Gaye 36 FRA 23:52.5 2:23.2
2336 ben jenkins 56 GBR 23:52.7 2:23.2
2337 Scott Edmiston 45 USA 23:52.8 2:23.2
2337 Alan Gnauck 73 USA 23:52.8 2:23.2
2339 Connor Larson 26 USA 23:52.9 2:23.2
2340 Mark Spearpoint 53 AUS 23:53.1 2:23.3
2340 Phillip Cicione 60 USA 23:53.1 2:23.3
2340 Hoss Nowbar 58 USA 23:53.1 2:23.3
2343 Simon Haas 43 GER 23:53.3 2:23.3
2343 Andrew Jamrogiewicz 46 USA 23:53.3 2:23.3
2345 Melissa McVicker 45 USA 23:53.5 2:23.3
2345 Wim Gerards 60 NED 23:53.5 2:23.3
2345 Shauna Carey 45 CAN 23:53.5 2:23.3
2345 Alan Z 47 USA 23:53.5 2:23.3
2349 Calvin Davis 27 USA 23:53.6 2:23.3
2350 Dwayne Fortner 62 USA 23:53.7 2:23.3