Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
2151 Thomas Walraven 72 USA 23:30.4 2:21.0
2151 Virgilio Atzori 48 ITA 23:30.4 2:21.0
2153 Eric Newnum 57 USA 23:30.6 2:21.0
2154 Biff Powell 59 USA 23:30.7 2:21.0
2154 Mike Hoskins 50 USA 23:30.7 2:21.0
2154 Stephen McQuay 62 GBR 23:30.7 2:21.0
2157 Tom Ceusters 53 USA 23:31.0 2:21.1
2158 Donald Shaw 36 USA 23:31.1 2:21.1
2159 Lauren Kusic 42 USA 23:31.4 2:21.1
2160 Jeanette Sawyer 52 AUS 23:31.8 2:21.1
2160 Ewan Lyall 45 GBR 23:31.8 2:21.1
2162 Cameron Bean 40 USA 23:32.0 2:21.2
2163 Theresa Hamacher 40 GER 23:32.1 2:21.2
2164 Anthony Seddon 62 GBR 23:32.2 2:21.2
2165 Tomohiro Maki 52 JPN 23:32.3 2:21.2
2166 Stuart Parkin 57 GBR 23:32.5 2:21.2
2167 Jonathan Hunt 49 USA 23:32.6 2:21.2
2168 Ben Lawson 22 GBR 23:32.7 2:21.2
2168 Joseph Groberg 35 USA 23:32.7 2:21.2
2170 Lisa Busch 59 USA 23:32.8 2:21.2
2171 Timothy Martin 55 CAN 23:32.9 2:21.2
2171 Kathy DeVoy 65 USA 23:32.9 2:21.2
2173 Kate Smith 56 USA 23:33.1 2:21.3
2174 Florence Perret 29 FRA 23:33.2 2:21.3
2174 Ben Schaefer 53 USA 23:33.2 2:21.3
2176 Raomej Boatti 40 USA 23:33.7 2:21.3
2177 Matthew Biggar 49 CAN 23:33.8 2:21.3
2178 K Clark 69 USA 23:33.9 2:21.3
2179 Cosmin Ichim 39 GBR 23:34.0 2:21.4
2180 Sean D 62 USA 23:34.3 2:21.4
2181 Luke OShannessy 40 AUS 23:34.4 2:21.4
2182 Andrew Vella 41 AUS 23:34.5 2:21.4
2182 Mark Bowyer - GBR 23:34.5 2:21.4
2182 Martyn Reynolds 44 GBR 23:34.5 2:21.4
2182 Tyler Evans 40 USA 23:34.5 2:21.4
2186 Johannes Grünenbaum 39 GER 23:34.6 2:21.4
2187 Jilly Whitham - GBR 23:34.8 2:21.4
2188 Mike Thomas 71 UAE 23:35.1 2:21.5
2189 Justin de Wet 47 CAN 23:35.3 2:21.5
2190 Stuart Cunniffe 61 GBR 23:35.4 2:21.5
2191 Haneul Cellino Jang 38 KOR 23:35.5 2:21.5
2192 Michael Kushner 68 USA 23:35.6 2:21.5
2193 Peter Benczur 54 ITA 23:35.7 2:21.5
2194 Dave Therrien 70 USA 23:35.8 2:21.5
2194 Kester Clarke 53 USA 23:35.8 2:21.5
2196 Jodie Hopkisson 56 GBR 23:35.9 2:21.5
2197 Dan Choike 66 USA 23:36.0 2:21.6
2197 Scott Petrie 59 GBR 23:36.0 2:21.6
2199 Clifford Hammond 33 USA 23:36.1 2:21.6
2200 Albert Kavsek 58 NED 23:36.2 2:21.6