Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2000	Alexander Seyal	61	Albuquerque, NM	USA		23:12.6	2:19.2
2002	Josh B	34		GBR		23:12.7	2:19.2
2002	Declan Gillogly	18	MA	USA		23:12.7	2:19.2
2004	David Phillips	74	Glenview, IL	USA		23:13.0	2:19.3
2004	Sven Unknown	35		GER		23:13.0	2:19.3
2006	Aaron Baca	45		USA		23:13.1	2:19.3
2007	Junho Hong	40	Waterloo	KOR	Geobukseon -「거북선」	23:13.3	2:19.3
2008	Joshua Andersen	47	Mountain House, CA	USA	Comcast Media Center	23:13.4	2:19.3
2008	Nicole Lavigne	49	Kitchener, ON	CAN		23:13.4	2:19.3
2008	Philip Casimiri	41	Mississauga, ON	CAN		23:13.4	2:19.3
2011	Chris Delong	38		USA		23:13.8	2:19.3
2011	Christophe Morice	58		FRA		23:13.8	2:19.3
2011	Andrew Tomasits	52		USA		23:13.8	2:19.3
2011	Ian Fisher	60	Brooklyn, NY	USA		23:13.8	2:19.3
2015	Neil CALVEY	60		IRL		23:13.9	2:19.3
2016	Harry L.	42	Bonn	GER		23:14.2	2:19.4
2017	George Gamble	16		GBR		23:14.4	2:19.4
2018	Eric Fidel	36		USA		23:14.5	2:19.4
2019	Flo Petit	41		FRA		23:14.7	2:19.4
2020	Isabelle Mattei	53		FRA		23:15.1	2:19.5
2020	John Corelli	61	Melbourne, FL	USA	Friends of FIT Rowing Association	23:15.1	2:19.5
2022	Manjit Ahluwalia	51		GBR		23:15.4	2:19.5
2023	Susan Atkinson	51		GBR		23:15.5	2:19.5
2024	Tim Fletcher	59		USA		23:15.6	2:19.5
2025	Sabine Lauer	45		GER		23:15.8	2:19.5
2025	Hans Teeuwen	66		NED		23:15.8	2:19.5
2027	Luke Edhouse	43		NZL		23:15.9	2:19.5
2027	Tim Spurling	50		GER		23:15.9	2:19.5
2027	Renald Soomann	43		EST		23:15.9	2:19.5
2030	sorab shavaksha	48	QLD	AUS		23:16.1	2:19.6
2031	D E	38		USA		23:16.2	2:19.6
2032	Joshua Flore	54	Charlotte, VT	USA		23:16.4	2:19.6
2033	Michael Currie	50	Concord, MA	USA		23:16.5	2:19.6
2034	Andie DaPonte	43		CAN		23:16.6	2:19.6
2035	Sebastian Husnik	45		GER		23:16.7	2:19.6
2035	William Hyson	53	Whitby , ON	CAN		23:16.7	2:19.6
2035	David Kenney	60	Arlington, MA	USA	Cambridge Boat Club	23:16.7	2:19.6
2035	Fabian Fritz	39		GER		23:16.7	2:19.6
2039	Brenda Beaudette	61	St Andrews W, ON	CAN		23:17.0	2:19.7
2039	John Hofstetter	73	TX	USA	Austin Rowing Club	23:17.0	2:19.7
2041	Martin Haberland	53	Bremen 💚🤍	GER		23:17.2	2:19.7
2042	Marco Spohn	-		GER		23:17.6	2:19.7
2042	Andrew Thomas	38		USA		23:17.6	2:19.7
2044	Shane Stone	52	QLD	AUS		23:17.7	2:19.7
2044	Nick Morrell	76	Miami, FL	USA		23:17.7	2:19.7
2046	Thomas Nicolaus	44		GER		23:17.8	2:19.7
2046	Jessica Mendoza	44	MN	USA		23:17.8	2:19.7
2048	Tim Driesch	30		GER		23:17.9	2:19.7
2049	Carolyne Northover	51		CAN	Rowing Peakers	23:18.2	2:19.8
2049	Steve Hines	63	Nottingham	GBR		23:18.2	2:19.8